Cayenne pepper

Roast Cornish Hen With Hearty Veggies (5/60 Dish)

Roast Cornish Hen With Hearty Veggies

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This is one of those dishes I call a  “5/60 Dish“, which, especially for a home cook, are the most rewarding in terms of the ratio of time and effort to final delicious result.
It simply means that it will only require 5 minutes of preparation and 60 minutes of total time, from the start of prepping to having the dish plated and ready to enjoy.
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Bon Appétit !   Life is Good !
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Roast Cornish Hen With Hearty Veggies

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Roast Cornish Hen With Hearty Veggies

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Preparation :
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Spinach Tagliatelle With Crayfish In Garlic/Chili Butter

Spinach Tagliatelle With Crayfish In Garlic/Chili Butter

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Crayfish must be one of the most under-appreciated seafood on the market. I assume it has to do with the fact that it takes a while and a bit of practice to peel them efficiently. There is also the misconception that they are expensive, which, in my opinion, they are not. One pound costs about $ 5.00 and is enough for a generous portion).
Another sad fact is that outside of their harvesting areas and outside of harvesting season, it is not easy to come by great quality crayfish. The reason for this is mostly bad handling, so in order to ensure good quality, make sure the fishmonger lets you stick your nose into (or at least close to) 🙂 the ice box in which they are kept, and always ask to give you the bottom layer, closest to the ice.
This, of course, is an important step in buying any seafood, including frozen or “previously frozen”! Please remember – expertly flash-frozen seafood can be as good as fresh seafood, provided it is handled, stored and defrosted properly.
Much seafood which is labeled fresh or never frozen is, in fact, inferior to properly preserved seafood, due to the length of transport, lack of proper or inconsistent cooling and general lack of proper handling.
But as I wrote earlier, the smell test will easily reveal if you should buy or forget 🙂
Needless to say, the little beauties I used for this meal were fresh, yummy and pretty, so this dish was an all around success 🙂
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Spinach Tagliatelle With Crayfish In Garlic/Chili Butter

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Spinach Tagliatelle With Crayfish In Garlic/Chili Butter

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Spinach Tagliatelle With Crayfish In Garlic/Chili Butter

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Preparation :
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Tuna Steak Poached In Olive Oil

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Tuna Steak Poached In Olive Oil

Tuna Steak Poached In Olive Oil


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friend Peter came over for lunch today. Usually, he is a big fan of down to earth home cooking, never getting enough meatloaf, pasta, potatoes, stews, pigs feet, tripe, and other offal.
However, right now he is on a strict diet, so he asked me to prepare something gluten-free, starch-free and sugar-free. This tuna steak with salad was the result of his request, which made him happy and content (or so he said).
I, on the other hand, feasted on some left-over pork belly with potatoes, which made me happy and content 🙂
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Bon Appétit !   Life is Good !
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1 cup EVO, 2 ea garlic confit, 2 ea scallion, kosher salt and fresh-cracked pepper to taste

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5 ea grape tomatoes, 1 ea quintisho chile, 3 slices lemon; simmer slowly on low heat while basting with the oil until tuna is cooked to your preferred temperature; serve with a salad of your choice

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Tuna Steak Poached In Olive Oil

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Tuna Steak Poached In Olive Oil

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Tuna Steak Poached In Olive Oil

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Tuna Steak Poached In Olive Oil

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Malbec-Braised Pork Belly With Napa Potatoes

Malbec-Braised Pork Belly With Napa Potatoes

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For a long time, nobody around here would touch Pork belly with a ten-foot pole.
Pork belly was deemed to be inferior, unhealthy and fattening. However, during the past couple of years, secondary meat cuts (as well as offal) have become “IN”, so all of a sudden pork belly, almost always “Asian Glazed”, has popped up on every menu in town. While this could be a good development, the sad fact is that a tiny portion of pork belly now costs as much as a steak and most preparations leave a lot to be desired.
The smart solution? Cook it at home, naturally 🙂
I grew up with pork belly and most other secondary cuts, as well as offal, so I have been eating this stuff all my life and have a number of recipes for all of them.
Yesterday I prepared pork belly in one of the most simple yet also most delicious way:
Braised in red wine and veggies, served with mashed potatoes.
When I was a kid, my Mom used to mix the mashed potatoes with fresh cabbage to make a very hearty and tasty dish. Although I don’t remember the name of this dish, it stayed in my memory because my brother and I loved it, but my Dad hated it because in his opinion it was not traditional and therefore should not be served for a proper meal. This dish approximates the Italian “Lesso di Patate e Cavolo Verza” and the Irish “Colcannon”. Apparently, my Mom was right-on with her creation 🙂
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Malbec-Braised Pork Belly With Napa Potatoes

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Malbec-Braised Pork Belly With Napa Potatoes

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Malbec-Braised Pork Belly With Napa Potatoes

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Malbec-Braised Pork Belly With Napa Potatoes

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Preparation :
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Shrimp & Egg Fried Rice

Shrimp & Egg Fried Rice

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This is one of these dishes which, at least in my humble opinion, actually benefits from the usage of smaller shrimp, compared to the larger shrimp we usually prefer for a great dish. While you can make a perfectly wonderful fried rice with large shrimp, the smaller ones can be used in abundance for the same price as a few large ones will cost. The mouth-feel is just better when the ratio of shrimp to rice is 50/50 🙂
In the past, when the only shrimp available to me were large ones, I actually cut them into smaller pieces to get that specific mouth-feel. (For a more impressive presentation, you can always put a few uncut  biggies on the top) 🙂
I enjoyed today’s fried rice as my breakfast, although it is an appropriate meal for any time of the day. I love rice for breakfast, usually in the form of congee with whatever is available, a tasty rice bowl (with whatever is available) or, as today, fried rice (with whatever is available) 🙂
“Whatever is available” can range from meats, seafood, fresh or pickled vegetables, eggs of any type, or – you guessed it – whatever else is in the fridge, freezer or cupboard 🙂
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to serve, sprinkle with more scallion, add fried shallots and pickled mild chillies

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Shrimp & Egg Fried Rice

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Preparation :
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Another Day, Another Wonderful Salad (Plus A Great Grilled Chicken Breast)

Grilled Chicken Breast With Red Beet/Broccoli Salad And Chimichurri

Grilled Chicken Breast With Red Beet/Broccoli Salad And Chimichurri

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In my ongoing (and admittedly, so far not very successful) quest for a more healthful lifestyle, I do eat a lot more vegetables and salads.
Unfortunately, most of the time when I choose a healthy dish for one meal, I offset the good effect with a not so healthy dish for the following meal. But, I keep trying………
Today’s lunch was a rather salubrious choice, grilled lean meat, accompanied by a delicious vegetable salad with olive oil dressing and, for a bit of extra zing, a few pickled chilies and a herb-laden chimichurri.
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Bon Appétit !   Life is Good !
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Grilled Chicken Breast With Red Beet/Broccoli Salad And Chimichurri

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Grilled Chicken Breast With Red Beet/Broccoli Salad And Chimichurri

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Red Beet/Broccoli Salad

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Preparation :
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Salad & Bread

Spinach Salad with Grapefruit Filets, Shrimp, Avocado and Grape Tomatoes, dressed with Honey/Citrus Vinaigrette, accompanied by Garlic/Chili Pita Bread

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“Spinach Salad with Grapefruit Filets, Shrimp, Avocado and Grape Tomatoes, dressed with Honey/Citrus Vinaigrette, accompanied by Garlic/Chili Pita Bread”
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Once in a while, “just” a salad is all I want for lunch. Today was such a day and this salad satisfied all the needs and wishes I had for such a lunch.
Light, refreshing, pretty and very flavorful, I recommend this for anybody who “just” wants a salad as a wonderful meal 🙂
As an added bonus, the garlic/pita bread was exceptional and I added it to my regular repertoire.
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Bon Appétit !   Life is Good !
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Spinach Salad with Grapefruit Filets, Shrimp, Avocado and Grape Tomatoes, dressed with Honey/Citrus Vinaigrette, accompanied by Garlic/Chili Pita Bread

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Garlic/Chili Pita Bread

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Spinach Salad with Grapefruit Filets, Shrimp, Avocado and Grape Tomatoes, dressed with Honey/Citrus Vinaigrette, accompanied by Garlic/Chili Pita Bread

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Spinach Salad with Grapefruit Filets, Shrimp, Avocado and Grape Tomatoes, dressed with Honey/Citrus Vinaigrette, accompanied by Garlic/Chili Pita Bread

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Preparation :
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Best ! Ribs ! Ever !

Best ! Ribs ! Ever !

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Here is a rib recipe that will take your Memorial Day BBQ (or any other BBQ day) to the highest level 🙂
While the marinade consists of a whole bunch of ingredients, there is nothing exotic or unusual about them and most of us who like to cook have these sauces/seasonings already in their cupboard. If not, just buy small amounts so you have no waste.
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Bon Appétit !   Life is Good !
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P.S.
If you like to cook the ribs outside on the grill, follow the same procedure as outlined below, but once they are tender from cooking them sealed in the pan on the grill, remove them from the braising pan and cook them on both sides on a very low-heat grill for another 30 minutes or so, until the ribs have nicely caramelized but are not burned 🙂
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Best ! Ribs ! Ever !

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Best ! Ribs ! Ever !

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Preparation :
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Tacos De Pescado (Grilled Fish Tacos)

Tacos De Pescado (Grilled Fish Tacos)

I just realized that lately, I prepare tacos at least ones a week, sometimes even more often.
Of course, this makes perfect sense, since they are very tasty, easy to prepare and the possible variations are endless. I have them for any meal of the day, breakfast, lunch, dinner or snack.
My favorite taco is……..always the one I presently prepare and eat, no matter if they are soft or crisp, contain lots of “stuff” or just a few basic ingredients. They can contain beef, pork, fish, crab, shrimp, chicken, duck, chorizo, egg, guacamole, refried beans, shredded lettuce, shredded cabbage, onions, chiles, cheese, salsa Mexicana, salsa verde, black beans and a myriad of other stuff. As long as it is tasty, anything (well, almost anything), goes. 🙂
For today’s tacos, I used fresh cod fillets I got this morning at the “International Market”, a lonely Haas Avocado which was sitting all but forgotten by herself on a shelf in the pantry, and leftover red cabbage slaw, to which I added a bit of kernel corn . The result was, dare I say, as with all my tacos, smashing 🙂

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Bon Appétit !   Life is Good !

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Tacos De Pescado (Grilled Fish Tacos)

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Tacos De Pescado (Grilled Fish Tacos)

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Tacos De Pescado (Grilled Fish Tacos)

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Preparation :
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Knusprige Schweinshaxe Mit Rotkrautsalat (Roast Pork Knuckle With Red Cabbage Slaw)

Knusprige Schweinshaxe Mit Rotkrautsalat (Roast Pork Knuckle With Red Cabbage Slaw)

Pork knuckles are without a doubt one of the most loved comfort food by those in the know.
No matter if roasted, braised,  soused , served whole or cut-up in stew’s, prepared any which way – pork knuckles rock ! 🙂
The one featured today is probably the most simple, yet also the best version.
Seasoned with only kosher salt, then braised until very tender and finally roast until super crisp, it is a perfect example of how a great ingredient can easily be transformed into a world-class dish with just a little time and a lot of love 🙂
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Knusprige Schweinshaxe Mit Rotkrautsalat (Roast Pork Knuckle With Red Cabbage Slaw)

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Knusprige Schweinshaxe Mit Rotkrautsalat (Roast Pork Knuckle With Red Cabbage Slaw)

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Knusprige Schweinshaxe Mit Rotkrautsalat (Roast Pork Knuckle With Red Cabbage Slaw)

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Preparation :
To read instructions, hover over pictures
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