moist

Baked Wild Sockeye Salmon With Baby Arugula

>

Baked Wild Sockeye Salmon With Baby Arugula

>
>
Once in a while, when you don’t have the time, urge or patience to cook a complicated dish, but still want to dine like a king/queen – this is for you 🙂
Total prep time – 5 minutes
Total time from start to end – 15 to 20 minutes, depending on the thickness of the filet and your preference of doneness of the fish (internal temperature).
>
Bon Appétit !   Life is Good !
>
>
Click here for more  Salmon  on  ChefsOpinion
>
>

Baked Wild Sockeye Salmon With Baby Arugula

>

Baked Wild Sockeye Salmon With Baby Arugula

>

Baked Wild Sockeye Salmon With Baby Arugula

>

Baked Wild Sockeye Salmon With Baby Arugula

>

Bella’s Baked Wild Sockeye Salmon

>
>
>

Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures

>
>
>

>
>
>
P.S.
.
This dish is part of my upcoming meal plan # 2 –
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD”  –  MONTH TWO 

.
Click here for
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD”  –  MONTH ONE

>
>
>
>

Advertisements

Shrimp And Lap Cheong Fried Rice

H'LHCF Logo>
>
Leftover rice –
soup, congee or fried rice ? – that was the question ! 🙂
Well, this time the decision came easy because I also had a few slices of cooked ham and a few small shrimp in my fridge, along with some peppers and fresh eggs. And besides, I’ll have a good fried rice anytime 🙂
This version is very simple and only takes a couple of minutes to prep and execute. Just make sure you use day-old rice – fresh cooked rice is too moist and will not result in good fried rice !
>
Bon Appetit !   Live is Good !
>
>

Shrimp And Lap Chea Fried Rice

Shrimp And Lap Cheong Fried Rice

>

Shrimp And Lap Chea Fried Rice

Shrimp And Lap Cheong Fried Rice

>
>
>
Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
>
>
>


>
>
>
>
>
>
>


Roasted Red Snapper

>
>
Many  folks have asked me why I don’t feature more fresh fish on my blog, since I live right by the ocean.
Well, maybe you’ll understand when I tell you that the featured snapper below has actually cost $ 24.00, head, tail and guts included! I bought it at my favorite neighborhood Asian market where all seafood is extremely fresh and at the same time much cheaper than anywhere else around here, but still…..
So, there you have it, I love fresh seafood, but with the prices nowadays, I can’t afford it as often as I wish 😦
>
Bon Appetit !   Life is Expensive !
>
>

Roasted Red Snapper

Roasted Red Snapper

>

Roasted Red Snapper

Roasted Red Snapper

>
>
Preparation :
>
>

gut and scale the snapper, season inside and out with lime juice, soy sauce, sriracha and kosher salt, bake at 430F until  cooked through but still moist, approximately between 40 and 60 minutes, depending on the size of the fish

gut and scale the snapper, cut off fin’s, season inside and out with garlic oil, lime juice, soy sauce, freshly  ground black pepper and kosher salt, bake at 430F until cooked through but still moist, approximately between 40 and 60 minutes, depending on the size of the fish

>

to serve, drizzle with lime juice and accompany with roasted tomato salsa

to serve, drizzle with lime juice and accompany with roasted tomato salsa

>

Roasted Red Snapper

Roasted Red Snapper

>

Roasted Red Snapper

Roasted Red Snapper

>

Roasted Red Snapper

Roasted Red Snapper

>

Roasted Red Snapper

Roasted Red Snapper

>

Roasted Red Snapper

Roasted Red Snapper

>

Roasted Red Snapper

Roasted Red Snapper

>
>
>
>
>
>