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Baked Wild Sockeye Salmon With Baby Arugula
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Once in a while, when you don’t have the time, urge or patience to cook a complicated dish, but still want to dine like a king/queen – this is for you 🙂
Total prep time – 5 minutes
Total time from start to end – 15 to 20 minutes, depending on the thickness of the filet and your preference of doneness of the fish (internal temperature).
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Bon Appétit ! Life is Good !
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Click here for more Salmon on ChefsOpinion
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Baked Wild Sockeye Salmon With Baby Arugula
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Baked Wild Sockeye Salmon With Baby Arugula
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Baked Wild Sockeye Salmon With Baby Arugula
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Baked Wild Sockeye Salmon With Baby Arugula
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Bella’s Baked Wild Sockeye Salmon
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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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trim 1.5 lbs salmon filet, remove all pin bones with tweezers, remove skin
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season salmon filet on both sides with EVO, kosher salt, garlic paste, sriracha and lemon juice to taste, place on a wire rack
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I cut up the un-seasoned skin for Bella; put the rack into a 420F pre-heated oven
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cook until salmon is done to your liking ( I prefer to cook mine to med-well- the carry-over heat will cook it to a perfect, juicy doneness); meanwhile, dress 8 oz baby arugula with 2 tblsp dressing of your choice; serves 2
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Baked Wild Sockeye Salmon With Baby Arugula
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Baked Wild Sockeye Salmon With Baby Arugula
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Baked Wild Sockeye Salmon With Baby Arugula
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Baked Wild Sockeye Salmon With Baby Arugula
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Baked Wild Sockeye Salmon With Baby Arugula
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Bella’s Baked Wild Sockeye Salmon
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P.S.
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This dish is part of my upcoming meal plan # 2 –
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD” – MONTH TWO
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Click here for
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD” – MONTH ONE
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