easy recipes

Capon Tacos

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Capon Tacos

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I believe, nowadays most everybody is familiar with chicken tacos.
These here beauties are essentially the same, except that the chicken has been replaced with the much more succulent and tasty capon.
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What Is a Capon ?
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Excerpt of an article by Danilo Alfaro on “thespruceEats”
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A capon is a special type of chicken created to make the meat more tender and less gamy. It is a rooster that has been castrated before reaching sexual maturity, which improves the quality of the meat; after that, it is fed a rich diet of milk or porridge. The lack of testosterone makes for a more tender, flavorful meat that is a delight compared to regular chicken. Unfortunately, in the United States today, it may be rare to see capon on a dinner menu or in the grocery store.

You can prepare capon like any other poultry dish. Typically, capons are roasted and the procedure for doing so is similar to roasting a chicken; due to its larger size, however, the cooking time will be longer.
Traditionally, roosters are braised. For instance, the classic French dish coq au vin involves braising a rooster in red wine. That is because their meat is tougher than chicken meat and they are usually slaughtered at an older age, which toughens the meat as well. As such, braising is also a good cooking technique for preparing capon.
A capon is more flavorful than a chicken as well as a turkey, with tender and juicy meat that is is void of any gamey taste. It is full-breasted and has a high-fat content, keeping what could become dry white meat nice and moist as it cools.
If you do manage to find capon meat in your local grocery store, you can follow a braised chicken recipe to prepare it. A whole, cut-up capon combines with bacon, leeks, onion, garlic, rosemary, tomato paste, chicken stock, and white wine and cooks slowly until bubbling and cooked through.

A roasted capon is a perfect centerpiece for a dinner party or holiday table. Keep it somewhat simple or try something a little more exotic.
Depending on where you live and how specialized your local supermarket is, you may be able to find a capon in the poultry section. Since capon is not an item that is bought often and therefore restocked regularly, it is important to look at the “sell-by” date, as well as the quality of the meat and make sure it’s fresh.
If you don’t see a capon in the poultry case, it is worth asking the butcher if he can get one for you. Otherwise, specialty groceries and online meat purveyors are your best bet.
If you don’t plan to cook the capon immediately, you can store it in the refrigerator for two to three days. To be sure that no liquids escape into your fridge, place the packaged capon in a plastic bag first. For longer storage, you can freeze the capon for three to four months, although it will begin to lose its flavor after two months. If the capon came with giblets, remove them before freezing and store separately.
In a 4-ounce serving of roasted capon (including the skin), there are 259 calories and 13.2 grams of fat, as well as 97 milligrams of cholesterol (which is 32 percent of the daily recommended value). Capon also has 32.7 grams of protein, making it a good source of this nutrient.”
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End of excerpt
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Capon Tacos

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Capon Tacos

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Capon Tacos

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Capon Tacos

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Capon Tacos

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Preparation :
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Easy Does It # 38 – Slow Roast Crispy Duck, Creamed Spinach, Pommes Croquettes & Red Wine Jus

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Easy Does It # 38 – Slow Roast Crispy Duck, Creamed Spinach, Pommes Croquettes & Red Wine Jus

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When you read the title of this post and then see the final dish, you might wonder – whats easy about this ? 🙂
Let me assure you, everything is ! 🙂
The total preparation time is only about 20 minutes, although the total cooking time is more like 4.5 hours, give or take a few minutes.
How can this be, you ask ?
Well, I prepared this meal on Christmas day just for Bella and myself, so I took some shortcuts which I usually might not have taken, namely using frozen creamed spinach, which I enhanced with some additional heavy cream and a pinch of nutmeg. The result was VERY yummy.
I also used frozen pommes croquettes, which turned out surprisingly delicious, especially when paired with the wonderful duck sauce. (I always have demi glace of pork, poultry and veal in my freezer, so it is easy to produce excellent sauce in a relatively short time. 🙂
Actual prep time was approximately :
10 Minutes – unpacking, washing, drying, salting the duck, and, at the end, portioning the duck.
5 Minutes – unpacking the spinach, adding to a small sauteuse, adding cream and nutmeg.
3 Minutes – unpacking the croquettes, placing on the grill in the oven.
The most difficult thing was to wait for all these hours until we could finally dig-in, while the aroma coming from the kitchen made us hungrier by the minute. Of course, I started the duck for dinner right after lunch, so it was bearable for me, while Bella experienced four hours of nearly going nuts in front of the oven 🙂
I, on the other hand, had things to do, so, for me,  the time went by fast.
At the end, this was a superb meal with very little effort. Bella and I loved all of it. I am sure that if we would have had visitors, they would have been impressed by all the skills and effort and hard work I have spend for them with this dish.  🙂 🙂 🙂
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Easy Does It # 38 – Slow Roast Crispy Duck, Creamed Spinach, Pommes Croquettes & Red Wine Jus

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Serving Suggestion #1 – Slow Roast Crispy Duck, Creamed Spinach, Pommes Croquettes & Red Wine Jus

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Serving Suggestion #2 – Slow Roast Crispy Duck, Creamed Spinach, Pommes Croquettes & Red Wine Jus

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Easy Does It # 38 – Slow Roast Crispy Duck, Creamed Spinach, Pommes Croquettes & Red Wine Jus

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Preparation :
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Beef Goulash & Bread Dumplings

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Beef Goulash & Bread Dumplings

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A stew is one of these typical, beloved, easy to prepare dishes that have almost disappeared from fine restaurant menus and, sadly, from most household dining tables (or kitchen tables).
Many home cooks shy away from it because of the extended cooking time. But, once you realize that the actual prep time is usually short and easy, things look a lot more simple. After all, as long as you are at home, you can do whatever you want/need to do around the house as long as you check on your stew once in a while. The reward is a meal chock-full of flavor and debt, hardly achieved with any other cooking method (this one being Braising.” )
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While this one looks like a typical goulash, the seasoning changes it into a very different animal.
In my own opinion, not better or worse, just different. I eat stews and goulash regularly, so I love to change the ingredients/seasoning often, to avoid monotony in my nutrition.
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Beef Goulash & Bread Dumplings

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Beef Goulash & Bread Dumplings

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Beef Goulash & Bread Dumplings

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Beef Goulash & Bread Dumplings

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Beef Goulash & Bread Dumplings

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Beef Goulash & Bread Dumplings

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Preparation :
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Not Your Mama´s Chicken/Noodle Soup – “Chicken Pho” (Phở Gà)

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Not Your Mama´s Chicken/Noodle Soup – “Chicken Pho” (Phở Gà)

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If you have followed ChefsOpinion for a while, you might be aware of my passion for soups, especially for chicken noodle soup, prepared any-which-way.
Without a doubt, the soup featured on this page is by far the best chicken noodle soup I have ever tasted.
The combination and the amount used of the special chicken and all the veggies, as well as the seasoning/aromatics and the six hours of cooking resulted in a heavenly broth, for which only the wide rice noodles and garden-fresh cilantro was needed to transform these simple ingredients into a wonderful, immensely satisfying culinary delight. 🙂
( The plate prepared for the original photo shoot already was all that – but then, the plate I prepared later on with all the “secondary cuts” (neck, wings and dark meat), which was originally not intended to be included in this post, was even better and “hit it out of the park” )  🙂
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P.S.
To prepare the best tasting chicken broth, one must use “Suppen Huhn” (Boiling Fowl, which needs to simmer between three to six hours to be sufficiently tender for the meat to be enjoyed.
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Not Your Mama´s Chicken/Noodle Soup – “Chicken Pho” (Phở Gà)

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Not Your Mama´s Chicken/Noodle Soup – “Chicken Pho” (Phở Gà)

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Not Your Mama´s Chicken/Noodle Soup – “Chicken Pho” (Phở Gà)

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And later on, the second helping looked like this :
(Originally, these photos were not intended to be published 🙂 

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Not Your Mama´s Chicken/Noodle Soup – “Chicken Pho” (Phở Gà)

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Not Your Mama´s Chicken/Noodle Soup – “Chicken Pho” (Phở Gà)

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Not Your Mama´s Chicken/Noodle Soup – “Chicken Pho” (Phở Gà)

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Preparation :
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Cannellini Beans & Ravioli, Gratinated In Chilli/Tomato Cream

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Cannellini Beans & Ravioli, Gratinated In Chilli/Tomato Cream

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Traditionally, in Southern Germany (Swabia and Bavaria), we serve our classic Ravioli (Maultaschen) in beef broth, with potato salad on the side. Then, if there are leftovers, we saute them the next day in butter with onions and eggs, accompanied by leaf salad.
Since I moved back to Germany, I have Maultaschen three to four times a month. They are easy to prepare at home and even available frozen in most supermarkets, nowadays the majority of brands a VERY good quality. ( I usually make my own, since I love a bit of veal liver in my stuffing – the ones on these pages are homemade). Alas, I buy them just as often ready made.  🙂
This time, when I was ready to reheat or saute the leftover Maultaschen from the previous day, I did not feel to go with the usual suspect of a recipe, so I came up with this wonderful variation. It is so good and delicious that it is now one of my standard recipe for leftover Maultaschen (and other types of ravioli)
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Cannellini Beans & Ravioli, Gratinated In Chilli/Tomato Cream

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Cannellini Beans & Ravioli, Gratinated In Chilli/Tomato Cream

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Cannellini Beans & Ravioli, Gratinated In Chilli/Tomato Cream

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Preparation :
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Kalbs Haxe, Semmelknödel, Und Rosenkohl Mit Speck… (Whole-Roast Veal Shank, Brussels Sprouts And Bread Dumplings)

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Kalbs Haxe, Semmelknödel, Und Rosenkohl Mit Speck… (Whole-Roast Veal Shank, Brussels Sprouts And Bread Dumplings)

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While Bella and I eat pork shank/knuckle/trotter quite often, veal shank, because of it´s price, is more of a “once in a while” treat.
As I mentioned before one these pages, veal named “Milk Veal” in Germany can only be from an up to 6 months old calf, therefore it carries a hefty price tag.
Nevertheless, at my age, there are not that many treats left to enjoy or afford, so this one seemed well worth the price. (Bella agrees fully.) 🙂
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Kalbs Haxe, Semmelknödel, Und Rosenkohl Mit Speck… (Whole-Roast Veal Shank, Brussels Sprouts And Bread Dumplings)

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Kalbs Haxe, Semmelknödel, Und Rosenkohl Mit Speck… (Whole-Roast Veal Shank, Brussels Sprouts And Bread Dumplings)

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Kalbs Haxe, Semmelknödel, Und Rosenkohl Mit Speck… (Whole-Roast Veal Shank, Brussels Sprouts And Bread Dumplings)

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Kalbs Haxe, Semmelknödel, Und Rosenkohl Mit Speck… (Whole-Roast Veal Shank, Brussels Sprouts And Bread Dumplings)

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Kalbs Haxe, Semmelknödel, Und Rosenkohl Mit Speck… (Whole-Roast Veal Shank, Brussels Sprouts And Bread Dumplings)

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Kalbs Haxe, Semmelknödel, Und Rosenkohl Mit Speck… (Whole-Roast Veal Shank, Brussels Sprouts And Bread Dumplings)

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Preparation :
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Salad Of Smoked Beef, Gouda, Egg, Avocado, Cucumber And Tomato In Herb Vinaigrette, Served With Taralli

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Salad Of Smoked Beef, Gouda, Egg, Avocado, Cucumber And Tomato In Herb Vinaigrette, Served With Taralli

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Here we have another “empty out the fridge salad” that could have not been more delicious, pretty and appetizing, even if I tried  🙂
Its been said a million times, yet it still holds the truth :
When you cook, the most important ingredients for a dish are a bit of knowledge and a lot of love, the rest will take care of itself  🙂 
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Salad Of Smoked Beef, Gouda, Egg, Avocado, Cucumber And Tomato In Herb Vinaigrette, Served With Taralli

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Salad Of Smoked Beef, Gouda, Egg, Avocado, Cucumber And Tomato In Herb Vinaigrette, Served With Taralli

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Salad Of Smoked Beef, Gouda, Egg, Avocado, Cucumber And Tomato In Herb Vinaigrette, Served With Taralli

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Preparation :
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“BOUCHÉE À LA REINE RAGOUT FIN” (VOL-AU-VENT) (KÖNIGIN PASTETE)

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“BOUCHÉE À LA REINE RAGOUT FIN” (VOL-AU-VENT) (KÖNIGIN PASTETE)

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When I was a kid and later as an apprentice and a young cook, this dish was available in most good restaurants as a standard a la carte Item, either as a light snack consisting of one vol au vent, or two vol au vents accompanied by a small salad as a main course, most popular with ladies and children. It often also was part of a menu of several dishes, as well as part of after-dinner small dish menus, which were served between the end of regular food serving time and closing time. Aahhh, the good old times. 🙂

Classic ragout fin consists of veal, sweetbread, calf brain, tongue and bone marrow, chicken breast, mushrooms and/or fish, bound with Sauce Allemande (Sauce Suprême).
Nowadays, unless we are in a VERY hi-class french cuisine restaurant, ragout fine usually means a fine ragout of diced veal or chicken and diced mushrooms, bound with Sauce Velouté, sometimes topped with a dollop of Sauce Hollandaise.
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Following, find an excerpt from 196 Recipes :

There is often some confusion between a bouchée à la reine and a vol-au-vent. The first one is attributed to a French queen, while the last one is the work of one of the greatest French chefs of the time. Indeed, it is to Marie Leczinska (1703-1768), Queen of France and wife of Louis XV, that we owe the delicious recipe for bouchée à la reine. Marie Leczinska was the daughter of King Stanislaus of Poland, who was dethroned and exiled to Lorraine, in the east of France.

BRIEF HISTORY OF MARIE LECZINSKA
When Louis XV, who was only fifteen years of age, fell ill again in 1725, the Duke of Bourbon feared for his future that the Duke of Orleans, his rival, would ascend the throne. To avoid this, it was necessary that Louis XV assured a descent as soon as possible. After drawing up a list of one hundred European princesses to marry, Marie Leszczynska, seven years older than him, was chosen, as she was old enough to have children.
This very discreet and very pious woman was a devoted mother and wife. Her marriage to Louis XV in 1725 was nevertheless welcomed as a disappointment by the people as the union was not deemed prestigious enough for a king of France. Nevertheless, helped by her sweetness and her beneficent character, she finally won the hearts of the people. The marriage will be happy, at least during the first years. The young king of France was sincerely in love with his wife, and Marie gave him no less than ten children in ten years. However, her successive maternities tired her and made her age early. Louis XV began to leave her for his mistresses, the best known of which were Madame de Pompadour and Madame du Barry.

WHAT IS THE ORIGIN OF BOUCHÉE À LA REINE?
Inspired by pastries made from sweet puff pastry like the puits d’amour (wells of love) created by chef Vincent La Chapelle, at the request of her rival Madame de Pompadour, Marie then ordered the kitchens of the Court, and in particular Nicolas Stohrer, creator of the baba au rhum (rum baba), a dish that would attempt to awaken the ardor of her unfaithful husband. Thus she had the idea of ​​bouchée à la reine. The goal was to use ingredients with supposedly aphrodisiac properties. The original recipe mentioned puff pastries garnished with a salpicon (a mixture of vegetables, fish or meat). The original garnish of these bouchées à la reine mentions sweetbreads, lamb’s brains, cock’s crests and kidneys, marrow, quenelles of poultry, lamb testicles, truffles and mushrooms, green olives, all bound by a sauce financière. This recipe did not really have the effect expected by the queen, since King Louis XV accumulated infidelities until the end of his life. On the other hand, the bouchée à la reine became a huge success. Indeed, Stanislas, father of the queen and Duke of Lorraine, contributed to its popularity in the buffets of the nobility of Lorraine. The bouchée à la reine is today a must in the French gastronomy, just like the quiche lorraine. Nowadays, the bouchée à la reine comes in many forms, the most classic recipes being based on chicken, quenelle, sweetbreads or seafood. The sauce, often garnished with chopped button mushrooms (champignons de Paris), must be thick enough so that the puff pastry remains crisp. The queen and wife of Louis XV is also at the origin of other famous dishes like the consommé à la reine, the fillet of sirloin braised à la royale and was at the origin of the appearance of the lenses in the French cuisine.

WHAT IS THE ORIGIN OF VOL-AU-VENT?
Vol-au-vent (French for “windblown” to describe its lightness), meanwhile, is attributed to Antonin Carême, cook and author of culinary books. He replaced the crust of the bouchée à la reine which was a dough similar to a shortcrust pastry, by a lighter puff pastry. Carême popularized the use of a lighter and crisp puff pastry to make pies, whether savory or sweet. Vol-au-vent therefore refers to the puff pastry container. The vol-au-vent fillings are varied, usually based on meat, sweetbreads, fish, shellfish, snails, or mushrooms. The mixture is bound with a thick sauce like a bisque, bechamel sauce, with cream, with Nantuasauce suprême or sauce financière. Originally, the size of the vol-au-vent is about 6 to 8 inches. It is only from the middle of the 20th century that the size of the vol-au-vent merges with that of bouchée à la reine, which is closer to 4 inches in diameter. The hors d’oeuvre called mini bouchée or bouchée mignonne, meanwhile, is usually 2 inches in diameter.

THE BOUCHÉE À LA REINE, POPULARIZED BY ESCOFFIER
In 1902, chef Auguste Escoffier listed sixteen recipes of appetizers of different appellations, shapes and garnishes, including the bouchée à la reine. Among its different recipes, you can find :

– Bouchée Bouquetière, made from a vegetable brunoise
– Bouchée Diane, game-based
– Bouchée Grand Duc, made with asparagus tips and truffles
– Bouchée Montglas, made with foie gras and mushrooms
– Bouchée Nantua, made from crayfish tails and Nantua sauce
– Bouchée Victoria, made with lobster meat and lobster sauce

The lid of the bouchées can be puff pastry, truffle or borrowed from the main element of the filling.

HOW TO SERVE A BOUCHÉE À LA REINE
The bouchée à la reine is usually served as a starter, presented by itself on a plate or accompanied by a green salad. When served as a main dish, it can be served with rice, mashed potatoes or pasta, as in Lorraine, where it is often accompanied by noodles or spätzle. Some add a good ladle of the filling on the side. Most people buy pre-made vol-au-vent, and I would do the same if I lived in France. Only, outside of France, these small puff pastry containers are difficult to find. Never mind, if you manage to find puff pastry or even better, if you have the courage to make homemade puff pastry, you can very easily make them yourself and fill them to make bouchée à la reine, whether classic or not. Just use your imagination! “

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“BOUCHÉE À LA REINE RAGOUT FIN” (VOL-AU-VENT) (KÖNIGIN PASTETE)

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“BOUCHÉE À LA REINE RAGOUT FIN” (VOL-AU-VENT) (KÖNIGIN PASTETE)

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“BOUCHÉE À LA REINE RAGOUT FIN” (VOL-AU-VENT) (KÖNIGIN PASTETE)

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“BOUCHÉE À LA REINE RAGOUT FIN” (VOL-AU-VENT) (KÖNIGIN PASTETE)

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“BOUCHÉE À LA REINE RAGOUT FIN” (VOL-AU-VENT) (KÖNIGIN PASTETE)

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“BOUCHÉE À LA REINE RAGOUT FIN” (VOL-AU-VENT) (KÖNIGIN PASTETE)

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Preparation :
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Cheese & Tomato Salad – Heirloom Tomatoes, Gouda, Radish, Onion, Basil And Scallion In Herb Vinaigrette

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Cheese & Tomato Salad – Heirloom Tomatoes, Gouda, Radish, Onion, Basil And Scallion In Herb Vinaigrette

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Originally, I named this salad “Summer Salad” when I prepared it in August. But now, summer has passed around here and we are in deep autumn. Most tree leaves have changed from bright green to a golden brown, and the temperatures at night have dropped to a chilly 5 °C .
However. I just skyped with my friends Carlos and Gladis in Buenos Aires, Argentina, where the temperature was a toasty 32 °C, the perfect temperature to enjoy this summer salad on the terrace overlooking the pool and garden. 🙂  To see more about Carlos’ and Gladis’ beautiful place, click here “My Trip To Argentina”
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In the meantime, enjoy this wonderful salad anywhere, anytime, and in any weather 🙂
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Cheese & Tomato Salad – Heirloom Tomatoes, Gouda, Radish, Onion, Basil And Scallion In Herb Vinaigrette

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Cheese & Tomato Salad – Heirloom Tomatoes, Gouda, Radish, Onion, Basil And Scallion In Herb Vinaigrette

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Cheese & Tomato Salad – Heirloom Tomatoes, Gouda, Radish, Onion, Basil And Scallion In Herb Vinaigrette

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Cheese , Scallion, Radish & Onion in Herb Vinaigrette

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Preparation :
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“Pigs Trotters” (Part 1 – Caribbean Souse)


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Pig’s feet  are not everybody’s cup of tea, but for those of us who love them, they are a special treat.
I prepare them quite often, in stews, steamed, braised, Asian style, Latin style, German style; any which way is fine with me 🙂
The following dish is Caribbean Style Souse, as I enjoyed it many moon’s ago a couple of times in Trinidad, at the home of my friend Lyron’s mother.
Very spicy and lightly acidic, with lots of vegetables, it was the perfect food on a hot day by the beach, spend in wonderful company and washed down with a few bottles of Carib Beer – nothing else was needed in those moments to feel happy and content 🙂
These meals (and times) are now in the distant past; all that’s left are the happy memories, vividly recalled by preparing the meals we enjoyed together then – Lyron and his wife Dorsey, my wife Maria, myself and Lyron’s mother, whose name eludes me after all these years but whom I always remember when preparing this particular souse………….
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“Pigs Trotters” (Part 1 – Caribbean Souse)

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“Pigs Trotters” (Part 1 – Caribbean Souse)

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“Pigs Trotters” (Part 1 – Caribbean Souse)

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Caribbean Souse

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Preparation :
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