Salads

Sautéed Salmon With Arugula, Strawberries & Walnuts In Raspberry Vinaigrette

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Sautéed Salmon With Arugula, Strawberries & Walnuts In Raspberry Vinaigrette

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Once in a while, my neighborhood fishmonger receives an overnight delivery of fresh-caught, never frozen salmon. He usually leaves me an e-mail message the same morning, so by noon I’ll have salmon in my kitchen which happily swam in the ocean or stream just one or maybe a couple of days before that. Ahhh, the wonders of our modern times 🙂
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Bon Appétit !   Life is Good !
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Sautéed Salmon With Arugula, Strawberries & Walnuts In Raspberry Vinaigrette

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Sautéed Salmon With Arugula, Strawberries & Walnuts In Raspberry Vinaigrette

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Sautéed Salmon With Arugula, Strawberries & Walnuts In Raspberry Vinaigrette

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Sautéed Salmon With Arugula, Strawberries & Walnuts In Raspberry Vinaigrette

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Sautéed Salmon With Arugula, Strawberries & Walnuts In Raspberry Vinaigrette


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Preparation :
To read instructions, hover over pictures
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Salad Of Endive & Chili Chicken

 

Salad Of Endive & Chili Chicken

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This was such a pleasant salad to enjoy early in the day.
The colors, flavors and lightness of its ingredients brightened the rest of my day and gave me a wonderful, guilt-free lunch. (I am still working on losing some of the many pounds I added while in Argentina.
So far it’s going well, 13 lbs in about one month, while always eating good and plenty. 🙂
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Bon Appétit !   Life is Good !
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Salad Of Endive & Chili Chicken

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Salad Of Endive & Chili Chicken

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Salad Of Endive & Chili Chicken

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Salad Of Endive & Chili Chicken

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Preparation :
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P.S.
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This dish is part of my upcoming meal plan –
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD”  –  MONTH TWO 
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Click here for 
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD”  –  MONTH ONE

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See you again in 2018……….

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Dear Friends,
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.I am spending the next three weeks in Argentina, visiting friends, eating (mostly) parilla and drinking (mostly) red wine.
Since I am living with friends who keep me busy 24/7 🙂 , I will not post my usual three or four posts per week during this time.
However, I have a surplus of about 50 dishes/post’s I have cooked and photographed in the past few months, which I will post as soon as I’ll return to Florida in mid- January, together with the new stuff I’ll produce when I will be back in my own kitchen.
Until then, here is a preview of a small selection of dishes waiting to be published. Hope to see you all again in 2018 🙂
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Bon Appétit !   Life is Good !
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Fried Camembert With Avocado Salad, Salsa Verde, And Crisp Romaine Leaves

Fried Camembert With Avocado Salad, Salsa Verde, And Crisp Romaine Leaves

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Seems like everybody loves fried camembert, yet few folks actually prepare it at home. Which is a mystery to me, since it is really quick and easy to prepare and it is versatile – it can be served as an appetizer, a main course or as a snack. Best of all, it is very economical. (After all, I am a poor retiree 😦  ).
In olden times, we used just one coat of simple breading. However, nowadays I like to use panko crumbs, which requires double breading. The texture is of course very different so you might want to experiment which one of the two versions you prefer. They are both great, it’s just a matter of personal preference.
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Bon Appétit !   Life is Good !
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Fried Camembert With Avocado Salad, Salsa Verde, And Crisp Romaine Leaves

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Fried Camembert With Avocado Salad, Salsa Verde, And Crisp Romaine Leaves

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Fried Camembert With Avocado Salad, Salsa Verde, And Crisp Romaine Leaves

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Fried Camembert With Avocado Salad, Salsa Verde, And Crisp Romaine Leaves

 

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Fried Camembert With Avocado Salad, Salsa Verde, And Crisp Romaine Leaves

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Preparation :
To read instructions, hover over pictures
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Pièce De Résistance – Salade “l’Italien”

 

“The Italian”

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During the past three weeks, I have lost the 15 lbs I had gained during my trip to Europe. Although I eat what I want every day, my choices are guided by common sense. I do eat starch and protein, but the portions are a lot smaller than one would usually find on my table. On the other hand, I eat LOT’S of fruit, veggies and of course, salad.
Usually, when we think of salad, a wedge of lettuce or some tossed leaves come to mind. But, if the salad is the mainstay of a day’s worth of nutrition, it has to be more complex, filling and satisfying, such as this here beauty 🙂
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Bon Appétit !   Life is Good !
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Click here for more  Salad  on ChefsOpinion
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Click here for  Italian Vinaigrette Recipe 
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“The Italian”

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“The Italian”

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top with 3 oz of shaved Parmigiano Reggiano

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grind black pepper to taste on top of “The Italian”

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Preparation :
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Grilled Seafood Salad – Baby Octopus, Squid And Shrimp On Romaine In Honey/Lime Yogurt Dressing

Grilled Seafood Salad – Baby Octopus, Squid And Shrimp On Romaine In Honey/Lime Yogurt Dressing

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After a recent bout of gluttony during my month in Europe, I have to lose at least the 15 lbs I gained, and if I continue on my present path of eating and drinking sensibly, maybe even shedding at least 20 lbs in the first month, and another 15 during the second month.
So far I have lost 13 lbs since my arrival 15 day’s ago. 🙂
I am not on a diet, just eating less in general, smaller portions and instead of 2 or 3 large meals a day, only one, with lot’s of fruit and tiny snacks in between. Other than that, I basically eat what I feel like. Pasta (tiny portions), rice (tiny portions), potatoes (tiny portions). Meat and seafood (large portions), fruit (large portions) and huge amounts of salad of any kind, form, and shape, mostly greens with some kind of protein, such as the seafood salad featured here. I have the occasional glass of wine, lots of iced tea and water and a large pot of coffee daily. Breakfast usually consists of a large bowl of starch-free vegetable soup and peppermint tea, alternating on other days with apples and power bars.
So far since I started this, I have not felt hungry and have a lot more energy than when I started this 2 weeks ago.
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Bon Appétit !   Life is Good !
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P.S.
If you’d like to lose weight while eating and drinking well, you might want to check this out:
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD ON CHEFSOPINION”

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Click here for more Salads  on  ChefsOpinion
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Grilled Seafood Salad – Baby Octopus, Squid And Shrimp On Romaine In Honey/Lime Yogurt Dressing

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Grilled Seafood Salad – Baby Octopus, Squid And Shrimp On Romaine In Honey/Lime Yogurt Dressing

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Grilled Seafood Salad – Baby Octopus, Squid And Shrimp On Romaine In Honey/Lime Yogurt Dressing

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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Cauliflower Salad “Madras”

Cauliflower Salad “Madras”

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Before  anybody get’s their knickers in a twist about “real” Curries, let me explain something.
Many years ago, whenever we used commercially available, pre-mixed curry powder in Europe, more often than not, the name of the dish included the moniker “Madras”. This made it clear to everyone and all that the dish contained stock, curry powder, cream, some fruit, and flour. There were also salads and cold appetizers using curry powder, which mostly also used to end up being called “Madras”.
Almost nobody had ever tasted a real curry, much less cooked one, so the “classique” French way of preparing “curry sauce”, (sauce au curry à l’indienne) was usually utilized.
Hence – “Madras” or Indian Style. 🙂

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Bon Appétit !   Life is Good !
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Click here to read about  Commercial Curry Powder  on  ChefsOpinion
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Click here to learn how to cook  Authentic” Curry Sauce  on  ChefsOpinion
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Click here to see more  “Curry”  on  ChefsOpinion
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Cauliflower Salad “Madras”

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Cauliflower Salad “Madras”

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Cauliflower Salad “Madras”

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Preparation :
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Steak Salad – Recipe # 1379

Paintings below, including all the paintings displayed in the living room, are by Hans Susser (Soupi)
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Since I got old, occasionally my mind starts wandering aimlessly all over the place, sometimes I’ll get these “WOW” moments, when I realize the obvious………. 🙂 .
Such as this bonbon :
“When I create a dish I have not seen, prepared or eaten previously, it feels nearly the same as when I used to create a beautiful painting”.
I utilized canvas (the serving dish), paints (the ingredients), garnish/final-touch (the varnish) and, most important, a picture of a finished painting in my mind (a picture of a finished dish in my mind).
And there you have it – creativity, skills, and experience, applied to very different mediums 🙂
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(I used to paint in my spare time and was rather successful at selling my art for rather good $$$. Maria used to gold-, silver- and bronze-leaf the raw-wood frames for these paintings, as well as bespoke frames for other artist’s paintings.
For a few years, this provided us with a handsome, additional income, until I started my web business and, later on, this blog). 🙂
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But back to the present time and the dish at hand.
This steak salad recipe makes for a super delicious entrée for lunch or dinner, a light snack or anything else you want it to be (Buffet, anybody?).

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Bon Appétit !   Life is Good !
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Click here for more  Steak Salad  on  ChefsOpinion
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P.S.
Instead of the more traditional croutons, I used tarallini  (Small  Taralli , (sometimes marketed as “Italian Love Knots”)

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Preparation :
To read instructions, hover over pictures
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Life is Good ! – Sunday Lunch By The Pool – “Grilled Shrimp Brochettes On Honey/Rum-Macerated Fruits”

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Life is Good ! – Sunday Lunch By The Pool – “Grilled Shrimp Brochettes On Honey/Rum-Macerated Fruits”

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Summer has hit our little part of paradise, Florida, over the head with a vengeance.
While the first three weeks of official summer were pure liquid sunshine, with all the flooding and whatever else goes with torrential rain, now the real sunshine has finally arrived.
Alas, as usual, we all complain that it is too hot. When it rains we complain that it is too wet. Outside of summer, we complain it is too cold, and all year-long we complain about the traffic, the tourists and our mothers in law 🙂
One just can’t make us Floridians unconditionally happy, no matter what.
But the one thing that will make us feel good, at least for a while, is a BBQ by the pool.
Good, simple food, a few cold brewskies and good company and the world is fine for a few hours.
As for me, I do have good company in Bella, my brew is iced tea and Madam and I enjoy our time alone by the pool, (of course, the damn water in the pool is too warm this time of the year) 😦
But, the tranquility and peace, some great music from the boom box and wonderful food are all we need for now 🙂 .
How times have changed……..
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Bon Appétit !   Life is Good !
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Life is Good ! – Sunday Lunch By The Pool – “Grilled Shrimp Brochettes On Honey/Rum-Macerated Fruits”

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Honey/Rum-Macerated Fruits

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Life is Good ! – Sunday Lunch By The Pool – “Grilled Shrimp Brochettes On Honey/Rum-Macerated Fruits”

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Preparation :
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Another Day, Another Wonderful Salad (Plus A Great Grilled Chicken Breast)

Grilled Chicken Breast With Red Beet/Broccoli Salad And Chimichurri

Grilled Chicken Breast With Red Beet/Broccoli Salad And Chimichurri

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In my ongoing (and admittedly, so far not very successful) quest for a more healthful lifestyle, I do eat a lot more vegetables and salads.
Unfortunately, most of the time when I choose a healthy dish for one meal, I offset the good effect with a not so healthy dish for the following meal. But, I keep trying………
Today’s lunch was a rather salubrious choice, grilled lean meat, accompanied by a delicious vegetable salad with olive oil dressing and, for a bit of extra zing, a few pickled chilies and a herb-laden chimichurri.
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Bon Appétit !   Life is Good !
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Click here to know everything about  Chimichurri
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Grilled Chicken Breast With Red Beet/Broccoli Salad And Chimichurri

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Grilled Chicken Breast With Red Beet/Broccoli Salad And Chimichurri

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Red Beet/Broccoli Salad

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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