EVO

Perfection In A Bowl – Leftover Veggies Soup

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Perfection In A Bowl – Leftover Veggies Soup

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Some of my favorite dishes are the ones that come together without set ingredients, without planning and without recipes.
I just go to the fridge and/or cupboard, look what’s available and what needs to be used, and just throw together what I think will fit and taste delicious. Such was the case with this soup. I had some krakauer sausage, leftover cooked broccoli, leftover cooked cauliflower and leftover fresh leek from previous dishes, and of course there are always onions in the cupboard and at least 2 or 3 types of cheese in the fridge. Throw it all together and in a few short minutes – a dish as good as can be 🙂  Life is Good !
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Bon Appétit !   Life is Good !
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Click here for more  Soup  on  ChefsOpinion
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Click here for more  Leftover Dishes  on  ChefsOpinion
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transfer to soup bowl or soup plate, sprinkle ea bowl with 1/2 tblsp grated asiago and drizzle with 1 tblsp EVO

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Perfection In A Bowl – Leftover Veggies Soup

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Perfection In A Bowl – Leftover Veggies Soup

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures

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Breakfast Of Champions # 63 – Veal Blade Steak With Poached Eggs, Tzatsiki & Pita

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Breakfast Of Champions # 63 – Veal Blade Steak With Poached Eggs, Tzatsiki & Pita

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The  beautiful 2 lbs veal blade steak on this page cost all of $ 5.00. As soon as I got home, I felt like kicking myself not to have bought a few more to keep in the freezer to serve in the coming few weeks. While not the most tender of steaks, veal blade bursts with flavor and has a wonderful texture (think of strip loin cap).
Anyway, I did not go back to the store since I know that it features this cut as a special often, so there will be no problem to repeat the wonder of this superb breakfast 🙂
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Bon Appétit !   Life is Good !
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Click here for more  Veal  on  ChefsOpinion
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Click here for more  Breakfast of Champoins  on  ChefsOpinion
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sauteed blade steak

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Breakfast Of Champions # 63 – Veal Blade Steak With Poached Eggs, Tzatsiki & Pita

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Breakfast Of Champions # 63 – Veal Blade Steak With Poached Eggs, Tzatsiki & Pita

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Breakfast Of Champions # 63 – Veal Blade Steak With Poached Eggs, Tzatsiki & Pita

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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Baked Atlantic Cod Fillet, Cauliflower, Sweet Cherry Peppers And Capers In Lemon & EVO

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Baked Atlantic Cod Fillet, Cauliflower, Sweet Cherry Peppers And Capers In Lemon & EVO

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When I was growing up in the  Black Forest  in Germany, there were only two species of fish I experienced – the native Trout ( Bach Forelle ), which was available fresh in nearly every single restaurant, and  Cod , which was the most affordable ocean fish, available fresh at most fish shops in the bigger towns and cities. Since trout was local and inexpensive, it was not really a treat for the kids, also, because it was usually served whole, head, skin and bones, it was something the parents ate, while the kids sticked to fish fingers made of cod fillet, served with plenty of sauce remoulade. 🙂
Once I became an apprentice and then during my many years of cooking (and eating) around the world, fish and seafood in it’s endless varieties became some of my favorite food.
For years,  Turbot  and  Chilean Sea Bass  (“Pacific Sea Bass” / “South American Sea Bass” / Merluza Negra / Patagonian Toothfish) , topped the list of my most beloved fish species. Then, surprise surprise, slowly but surely my preference wandered back to the simple Cod, where is stayed until today. Sadly, because it has lost it’s “inferior” reputation, the once very reasonably priced cod now costs the same prohibitive $-amount as any other good quality fish on the market.
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Bon Appétit !   Life is Good !
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Baked Atlantic Cod Fillet, Cauliflower, Sweet Cherry Peppers And Capers In Lemon & EVO

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Baked Atlantic Cod Fillet, Cauliflower, Sweet Cherry Peppers And Capers In Lemon & EVO

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Baked Atlantic Cod Fillet, Cauliflower, Sweet Cherry Peppers And Capers In Lemon & EVO

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Baked Atlantic Cod Fillet, Cauliflower, Sweet Cherry Peppers And Capers In Lemon & EVO

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures

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P.S.
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This dish is part of my upcoming meal plan # 2 –
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD”  –  MONTH TWO 
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Click here for
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD”  –  MONTH ONE

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Zuppa Di Pesce

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Zuppa Di Pesce

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Zuppa Di Pesce (Fish Soup). It doesn’t sound very exciting, does it? But in many parts of Italy, fish soup rules, and rightfully so.
Since Italy is bordered by water on three sides, it’s not surprising that there are thousands of variations of zuppa di pesce throughout the country, especially in the towns that dot the coastline. Families in the same village often have utterly distinct, yet equally delicious, preparations.
In Genoa, fish soup is called burrida, a name residents got from their neighbors in France from the Provencal dialect bourrido (“to boil”). There, it’s a soup made of cuttlefish, angler and anchovies. In Tuscany, it’s called caciucco, and on the opposite side of Italy, along the Adriatic, it’s referred to as brodetto. Many Americans are familiar with the term “cioppino,” which is not an Italian word. It comes from the Ligurian immigrants in San Francisco and is based on their dialects name for the dish, ciuppin.
While this recipe calls for some specific species, feel free to use any firm, light-fleshed fish. There’s a delicate balance to a good zuppa di pesce, so strong-flavored fish like salmon or snapper don’t work. No sole or flounder either–they’re too flaky. Use an ample supply of shellfish, whatever’s freshest is best. Finally, make sure you have a good loaf of bread to serve with the zuppa.
Some traditional preparations from Liguria do not add tomato,, as the original recipe calls for the full flavor of the sea to be maintained in the fish soup.
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Cioppino  is considered San Francisco’s signature dish, and no trip to this West Coast city would be complete without a bowlful of this delicious seafood stew.  Because of the versatility of the ingredients, there are numerous recipes for it.  Cioppino can be prepared with a dozen different kinds of fish and shellfish.  It all depends on the day’s catch and/or your personal choice.
You will not believe how easy it is to make this Cioppino.  The key to this recipe is experimentation.  Be creative with this fish stew: Leave something out, or substitute something new.  Serve cioppino with a glass of your favorite wine and warm sourdough bread.
History of Cioppino:  This fish stew first became popular on the docks of San Francisco (now known as Fisherman’s wharf) in the 1930s.  Cioppino is thought to be the result of Italian immigrant fishermen adding something from the day’s catch to the communal stew kettle on the wharf.
The origin of the word “cioppino” is something of a mystery, but many historians believe that it is Italian-American for “chip in.”  It is also believed that the name comes from a Genoese fish stew called cioppin.

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Bon Appétit !   Life is Good !
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Zuppa Di Pesce

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Zuppa Di Pesce

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Zuppa Di Pesce

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Zuppa Di Pesce

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures

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P.S.
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This dish is part of my upcoming meal plan # 2 –
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD”  –  MONTH TWO 
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Click here for
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD”  –  MONTH ONE

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Arugula & Crab Salad In Yogurt Dressing

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Arugula & Crab Salad In Honey-Mustard Dressing

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Lately, I eat a lot of salad as a main course, any time of the day, even for breakfast if I have leftovers from the previous day.
The key to a great leftover salad to enjoy the following day is to look at the total quantity of all ingredients BEFORE you add the green leaves and dressing, then set them aside separately, cover airtight and store in the fridge overnight, so that the leaves will not wilt and the salad does not get soggy. Only mix and add the finishing touches to the salad you can actually eat for the one meal you’re about to have.
Seems logical enough, but sometimes when everything looks so tempting and delicious, the eyes are bigger than the stomach and we are stuck with a beautiful salad that will turn messy in just a short while 🙂
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Bon Appétit !   Life is Good !
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P.S.
Use any type of crabmeat that suits your taste buds and wallet, or substitute crabmeat with lobster, crayfish, shrimp or scallops.
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Click here for more  Crab  on  ChefsOpinion
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Click here for more  Salad  on  ChefsOpinion
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Yogurt Dressing Recipe :

2 tablespoons fresh lemon juice
1/2 teaspoons sugar
1/4 teaspoon garlic paste
1/2 cup plain whole milk Greek yogurt
1/4 cup EVO
1/2 teaspoon salt
1 pinch cayenne pepper
1 tablespoon chopped cilantro
1 teaspoon chopped oregano (or 1 pinch dried oregano)

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Combine all of the ingredients in a bowl and whisk ’til smooth.

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Arugula & Crab Salad In Honey-Mustard Dressing

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Arugula & Crab Salad In Honey-Mustard Dressing

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Arugula & Crab Salad In Honey-Mustard Dressing

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures

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Grilled Tuna Steak, Garlic Confit With Black Olives And Greens In Raspberry Vinaigrette


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Fresh grilled tuna steak might seem a tad old-fashioned these day’s, but when it is so yummy, who cares ? 🙂
This dish, and the memories it evoked, mentally transported me back to the shores of the Mediterranean, where this would be a traditional, light lunch – a few, simple but fresh and fragrantly seasoned ingredients, enjoyed with good company and a few glasses of wine, then, a short Siesta and on to a wild night about town 🙂
Well, in my case it was iced tea instead of wine, then a walk with Bella instead of a siesta and afterward a good movie instead of a wild night about town. 🙂
But, nevertheless, great food and a wonderfully relaxing evening.
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Bon Appétit !   Life is Good !
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Grilled Tuna Steak, Garlic Confit With Black Olives And Greens In Raspberry Vinaigrette

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Mediterranean Fish Seasoning:

  • 3tablespoons dried rosemary
  • 2tablespoons ground cumin
  • 2tablespoons ground coriander
  • 1tablespoon dried oregano
  • 2teaspoons ground cinnamon
  • 12teaspoon salt

Mix ingredients well. This mix seasons 4 to 6 steaks.
Brush tuna with olive oil, season liberally with the spice mix, grill until temperature reaches your preference.
Saute confit and black olives in EVO, add to steak.
Serve with a salad of your choice.
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Click here for  Garlic Confit  on  ChefsOpinion
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Grilled Tuna Steak, Garlic Confit With Black Olives And Greens In Raspberry Vinaigrette

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Grilled Tuna Steak, Garlic Confit With Black Olives And Greens In Raspberry Vinaigrette

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Grilled Tuna Steak, Garlic Confit With Black Olives And Greens In Raspberry Vinaigrette

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Grilled Tuna Steak, Garlic Confit With Black Olives And Greens In Raspberry Vinaigrette

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Pork Chop “Parisienne” With Orzo Al Pomodoro

Pork Chop “Parisienne” With Orzo Al Pomodoro

This wonderful dish is comfort food at its finest. (Obviously, pork chop is alway’s a hit with most folks, and so is pasta, so there is probably no argument here).
However, this dish up’s the ante another step by prepping the chop “à la parisienne”, as well as transforming the simple orzo into a flavorful and beautiful pasta dish, which I would be happy to eat all by itself without the chop or any other embellishment 🙂
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Please note:
#1:
  Eating the orzo with a spoon rather than with a fork will double the pleasure of eating it) 🙂
#2:  Eating the orzo with a spoon rather than with a fork will most likely double the size of your belly 😦
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Bon Appétit !   Life is Good !
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Click here for more  Pork  on  ChefsOpinion
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Click here for more  Pasta  on  ChefsOpinion
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Pork Chop “Parisienne” With Orzo Al Pomodoro

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Pork Chop “Parisienne” With Orzo Al Pomodoro

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Pork Chop “Parisienne” With Orzo Al Pomodoro

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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Hans’ Panzanino

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The first written recipe for  Panzanella dates to the 15th century. Originally, stale bread was soaked in water, onions added, then dressed with olive oil, salt and vinegar. This eventually morphed into the modern  Panzanella , through the addition of cucumbers and, later-on, tomatoes.
Later still, lettuce, olives, mozzarella, white wine, capers, anchovies, celery, carrots, red wine, red onion, cucumber, tuna, parsley, boiled eggs, mint, bell peppers, lemon juice, and garlic were sometimes added, although traditionalist’s still prefer the simple version of soaked bread, onions, olive oil, salt, tomatoes and sometimes fresh basil.
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The dish below is NOT panzanalla !!!
However, it shares with panzanella the rustic, vinegar and olive oil soaked bread and the fresh vegetables (and a lot of other stuff) 🙂
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Here  now is my (slightly askew and liberal) take on panzanella, sandwich and salad – all three rolled into one wonderful dish.
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Today I did not feel like cooking, so I thought I’ll have a simple “Vesper” (the Swabian word for a snack involving bread, cheese, cold cuts and sometimes onions, pickles and tomatoes)
……then I thought, why not make a nice salad of it………then I thought why not make an enriched variation of panzanella…….. then ………..
Well, here you see the final result of my back and forth considerations.
And what a great result/dish it had become. I am not sure if there was such a thing as a Panzanino in Italy before today, but in my opinion, it certainly should be from now on. Even if there was, if it does not include all the stuff you see here, it certainly would not be as splendid as the great  Hans’ Panzanino  you see here.
This dish absolutely rock’s, and for lack of a better name, I officially name it :
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“””   Hans’ Panzanino   “”””
(As in Panzanella / Panino)
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And there you have it.
A wonderful “Italian” style sandwich – born on 11/17/2016 in, of all places, Miami, Florida 🙂 🙂 🙂
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Bon Appétit !   Life is Good !
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Click here for  Panzanella  on  ChefsOpinion
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Hans' Panzanino

Hans’ Panzanino

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Hans' Panzanella Panino

Hans’ Panzanino

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Hans' Panzanino

Hans’ Panzanino

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Hans' Panzanella Panino

Hans’ Panzanino

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures

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Movie Time – Pizza Roll Time

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Yesterday  evening, looking  forward to binge-watch the final four episodes of season one of “The Crown” on  Netflix, I got settled into my favorite chair, with a bucket of peach iced tea on ice next to me and a dish of pizza-rolls in the oven.
Twenty minutes into the first episode, the rolls were ready. Another fifteen minutes of cool-down time and  voilà , a large tray of great snacks, nurturing me for the rest of the evening through episode 10, until the end of season one.
Great evening, happy as a lark, tired, relaxed, full and content.
I probably gained five lbs, but, such is the price of indulgence 🙂
(To be repeated next year for season two of “The Crown”).
2.30 am – time to take Bella for a one-hour walk around the lake………..
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Bon Appétit !   Life is Good !
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More  Snacks  on  ChefsOpinion
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More  Pizza  on  ChefsOpinion
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Pizza Dough Recipe:

Ingredients :

A/P flour,   2 cups (plus more for kneading)
Water,   3/4 cup, warm
Active dry yeast,   1 envelope
Sugar,   1 teaspoon
Olive oil,   3 table spoon
Kosher salt,

Method :

Pour  water into small bowl, mix in yeast. Let stand until yeast dissolves, about 5 minutes. Brush large bowl lightly with olive oil. Mix 2 cups flour, sugar, and salt. Add yeast mixture and 3 tablespoons oil, knead until dough forms a sticky ball. Transfer to lightly floured surface. Knead dough until smooth. Dust with flour as you work the dough. Transfer to prepared bowl; turn dough in bowl to coat with oil. Cover bowl with moist towel. Let dough rise until doubled in volume.Punch down dough. Pull dough until desired thickness and shape is achieved. If this is too difficult, roll the dough with a rolling-pin. However, in my opinion, the pizza will turn out superior if the dough is pulled.

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Movie Time/Pizza Roll Time

Movie Time/Pizza Roll Time

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Movie Time/Pizza Roll Time

Movie Time/Pizza Roll Time

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Movie Time/Pizza Roll Time

Movie Time/Pizza Roll Time

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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Shrimp And Sardines Pie

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The other day I felt like having pizza.  Or lahmacun.  Or grilled seafood.  Or a nice sardine salad. Or………….
Well, at first I couldn’t make up my mind, but once I opened the fridge and the cupboard, it all came together. The result was this stunner, which was the tastiest seafood pie I’ve ever had. The secret to it’s bedazzling aroma and flavor ? The combination of it’s roasted sardines, shrimp, lot’s of garlic and oregano, the superb pizza dough, the wonderfully fragrant harissa and EVO and a few drops of maggi seasoning.
Can it get any better than this?? Maybe, but not very likely 🙂
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Bon Appétit !   Life is Good !
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Click here for  Pizza Dough Recipe  on  ChefsOpinion
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Click here for  Lahmacun  on  ChefsOpinion
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Click here for  Pizza  on  ChefsOpinion
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Click here for  Seafood  on  ChefsOpinion
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Click here for  Salad  on  ChefsOpinion
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Shrimp And Sardines Pie

Shrimp And Sardines Pie

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Shrimp And Sardines Pie

Shrimp And Sardines Pie

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Shrimp And Sardines Pie

Shrimp And Sardines Pie

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Shrimp And Sardines Pie

Shrimp And Sardines Pie

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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