Sautéing

Gulyásleves (Hungarian Goulash Soup) (Hungarische Gulaschsuppe)

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As I get older, I sadly realize that many of the dishes I took for granted and did not appreciate in my younger years only continue to exist in my memory and are forever gone in my daily life. Many dishes I remember from my years growing-up in Germany have vanished from my surroundings. Especially here in the USA, where food tradition is not something widely honored, especially when it comes to labor-intensive food. Too many cooks have never been introduced to the classics, and if they have, they have not been able nor interested to master them.
When was the last time you have seen a menu featuring “Potage Tortue Lady Curzon”, “Escargot Bourguignonne”, “Filet Café de Paris”, “Truite Au Bleu”, “Quenelles De Poisson Nantua”, “Consomme Royal”, etc, etc. Or Hungarian Goulash Soup, for that matter.
This is a dish which at one point in time was omnipresent in Germany and Austria, being featured in any type of restaurant. Usually it was served as an “in-between meal”, or during a break while hiking or skiing, or as a snack late mornings or late nights. Usually you could choose between regular or spicy. The spicy version usually differed from the regular one only by the addition of a few dashes of Tabasco, although some cooks took pride in preparing a spicy version from scratch by adding hot paprika powder to the sweet paprika powder which gives Hungarian Goulash Soup its signature reddish color. Like many other “original” dishes, ingredients such as vegetables, the type of meat as well as the seasoning can vary significantly, yet the final product should always be full of flavor, chuck-full of meat and vegetables and pleasantly red hued from a generous amount of good quality paprika.
If you want to make your Hungarian Goulash Soup into a more substantial meal, it is perfectly acceptable (and yummy) to add some hearty pasta to the soup.
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Bon Appetit ! Life is Good !
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All about Goulash
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Gulyásleves (Hungarian Goulash Soup) (Gulaschsuppe)

Gulyásleves (Hungarian Goulash Soup) (Ungarische Gulaschsuppe)

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Preparation :
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: cut beef brisket int 1/2 inch cubes

: saute beef in vegetable oil until browned, add finely diced onions, saute until onions are caramelized

: chop caraway seeds, oregano and cumin, add to meat, saute until fragrant

: meat and onions should be dark-brown but not burned

: add garlic paste, a tiny amount of flour, some tomato puree and sweet paprika (about 1 cup for 2 qt of soup)

: saute another minute, season with kosher salt and cayenne pepper or hot paprika powder

: add chicken or beef stock

: simmer until meat is very tender but not falling apart

: cut potatoes and peppers into dice

: add to soup, simmer slowly until patatoes are cooked, check / adjust seasoning

: Gulyásleves (Hungarian Goulash Soup) (Ungarische Gulaschsuppe)

: Gulyásleves (Hungarian Goulash Soup) (Ungarische Gulaschsuppe)

: Gulyásleves (Hungarian Goulash Soup) (Ungarische Gulaschsuppe)

: Gulyásleves (Hungarian Goulash Soup) (Ungarische Gulaschsuppe)

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Pork Medallions Teriyaki With Rainbow-Carrots In Honeybutter

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This is a typical meal as I prepare it at least twice a week lately – lot’s of veggies and fruits, some protein and as little starch and refined sugar as possible. It is all in the balance, so some days a small amount of sugar and starch versus some days with none of it……
It took me a bit to get used to it, but trying to live a healthier (and hopefully longer) life takes some effort 🙂
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Bon Appetit ! Life is Good !
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Pork Medaillons Teriyaki With Rainbow-Carrots In Honeybutter

Pork Medallions Teriyaki With Rainbow-Carrots In Honeybutter

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Preparation :
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: whole pork tenderloin

: cut off head and tip, reserve for another dish, remove silver-skin, discard

: cut into medallions, flatten slightly, season with kosher salt, cayenne pepper and granulated garlick

: grill on both sides until 3/4 done

: while Medallions are cooking, simmer covered baby-rainbow carrots with kosher salt, butter, water, and honey

: slowly simmer until carrots are cooked and water has evaporated

: saute one minute in the honey-butter; to serve, add finely chopped parsley

: when medallions are 3/4 done, brush with teriyaki sauce, keep on cooking and brushing on both sides until meat is almost done, remove from grill, (carry-over heat will take it to 165) let meat rest at least 5 minutes before serving

: serve medallions with the carrots, Thai chili sauce and grilled lemon wedges

: Pork Medallions Teriyaki With Rainbow-Carrots In Honeybutter

: Pork Medallions Teriyaki With Rainbow-Carrots In Honeybutter

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Spinach, Potato & Garlic Cream Soup

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Here now is a top-candidate for easiest to prepare comfort food of the month 🙂
– Actual prep time – less than 5 minutes.
– Total time from start to finish – 25 minutes max.
– Gratification – immense 🙂
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Bon Appetit ! Life is Good !
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Spinach, Potato & Garlic Cream Soup

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Preparation :
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: saute onions and lot’s of chopped garlic in butter

: add diced potatoes, cover with chicken- or vegetable-stock, season with kosher salt, nutmeg and cayenne pepper, simmer until potatoes are soft

: in a blender (or use a stick-blender) blend the stock/potatoes with fresh spinach and heavy cream

: check / adjust seasoning, to serve, top soup with a dollop of Greek yogurt, sprinkle with chili flakes

: Spinach, Potato & Garlic Cream Soup

: Spinach, Potato & Garlic Cream Soup

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Breakfast Of Champions # 53 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

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Today’s breakfast – another winner, easily whipped up in minutes. (Assuming you have some leftover re-fried beans at hand).
If you don’t, just replace the re-fried beans with sautéed red beans, black beans or even chick peas (garbanzos), seasoned with cumin, kosher salt cayenne, garlic paste and diced onion,
which will only just add a few extra minutes to the preparation.
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Bon Appetit ! Life is Good !
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More Burritos on ChefsOpinion
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Breakfast Of Champions # 33 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

Breakfast Of Champions # 53 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

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Preparation :
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: season eggs with garlic paste, kosher salt and cayenne pepper

: scramble eggs in med-hot pan with butter or olive oil, when starting to set, add diced peppers, avocado and sliced scallions

: ready to eat………..

: spread re-fried beans on flour tortilla (corn tortilla if you prefer), sprinkle with crumbled / grated cheese of your choice

: add scrambled eggs

: roll tortillas into cylinders

: saute burritos in lightly oiled pan until golden, to serve, top with sour cream and more scallions and pair with a small salad or fruits

: Breakfast Of Champions # 53 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

: Breakfast Of Champions # 53 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

: Breakfast Of Champions # 53 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

: Breakfast Of Champions # 53 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

: Breakfast Of Champions # 53 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

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Easy Does It # 32 – Italian-Style Sausage and Peppers

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This dish proves once more that the simple things in live can give us great pleasure. Unfortunately, it can also proof that even the simplest thing can easily be screwed up.
I have never ordered this in an Italian restaurant, but I remember well that Maria used to order it often and that half the time when the food arrived she was bitterly disappointed by the lackluster mess which was set in front of her.
It is my humble opinion that if a chef feels that to serve such a simple dish is below his or her culinary honor and dignity, he/she should just leave it off the menu. But, if one decides to feature it on ones menu, one might as well does ones best !
(To see what I mean, pls click on this link and see what some folks deem good enough to serve in their restaurant or on their dinner table – while there are of course praiseworthy exceptions, the majority looks like the disappointing stuff I remember Maria got served too many times) 😦
As for the all-important taste, use the best ingredients which are available to you, season and execute with love and you can’t go wrong 🙂
Oops, a bit of venting here, so let’s get back to the task at hand, which is to show you how I like to prepare Italian-Style Sausage and Peppers. If done right, and with love and gusto, it is like so many simple dishes – a pleasure to look at, and most of all, a pleasure to eat.
It will be equally gratifying when served with pasta, rice, potatoes or just a hearty sour dough bread.
So, here it goes :
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Bon Appetit ! Life is Good !
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Recipe for Easy Tomato Sauce
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More dishes with tomato sauce on ChefsOpinion
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Easy Does It # 32 – Italian-Style Sausage and Peppers

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Preparation :
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: saute sliced Italian sausages in olive oil until nicely browned

: add peppers, onion and garlic paste, saute until peppers and onions start to caramelize, add fresh basil and oregano

: add GOOD QUALITY (preferably freshly made) tomato sauce, fresh basil and oregano, simmer for three minutes, check / adjust seasoning

: grate Parmigiano Reggiano or other cheese of your choice over fresh cooked pasta, rice or sauteed potatoes

: top with the sausage/pepper stew

: grate more cheese on top of sausage/pepper stew

: Easy Does It # 32 – Italian-Style Sausage and Peppers

: Easy Does It # 32 – Italian-Style Sausage and Peppers

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Schälrippchen Mit Sauerkraut Und Bratkartoffeln- Spareribs With Sauerkraut And Sauteed Potatoes

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I will not tell you how wonderful, tasty, scrumptious, delicious, ambrosial, appetizing, dainty, delectable, delish, flavorful, flavorsome, luscious, lush, mouth-watering, palatable, savory , sumptuous, succulent, tasteful, tasty, toothsome, toothy, yummy and just far-out super this dish is 🙂
Why not, you ask? Because, if you look at the pictures below and you don’t see it, words can’t help, and convincing won’t work 😦
For the ones who see, enjoy the pics and find the time to prepare this dish and you will find yourself superbly rewarded 🙂
Schälrippchen mit sauerkraut und bratkartoffeln is a typical dish from Swabia, the area in Southern Germany where I grew up. Typically eaten on a Saturday, it was looked upon as a very simple, down to earth dish, enjoyed only with family and not fancy enough to share with guests.
Schälrippchen mit sauerkraut und bratkartoffeln is one of those dishes which turn back the time for me, stimulating me to vividly remember times more simple and happy…….
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Guten Appetit ! Das Leben Ist Schön !
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All about Spare Ribs
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More Bratkartoffeln
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All about Sauerkraut

Pictures of Swabia
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P.S.
Traditionally, the brine for the ribs contains “Pökelsalz” which contains Nitrite and turns the ribs pinkish.
At home I use regular kosher salt instead, which will result in the same taste without the pink coloring of the meat.
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P.P.S.
This is food which tastes even better when re-heated 🙂
If you can manage, eat just a bit after just finished cooking, then bury the ribs in the sauerkraut, top with the potatoes and keep in the fridge overnight. The next day, gently reheat.
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Schälrippchen Mit Sauerkraut Und Bratkartoffeln

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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: pork spare ribs

: cut ribs into one-rib pieces

: make a brine of 2.5 qt water and 1 lb kosher salt, 5 cloves, 2 bay leaves, 1 tblsp crashed black pepper, cover ribs with brine, store in fridge for 4-6 days

: after brining, remove ribs from brine, rinse, discard brine, simmer in lightly salted water until tender but NOT falling apart

: use good quality sauerkraut, this one is one of my favorites

: rinse the kraut , squeeze dry

: saute onions in generous amount of pork or duck fat until translucent

: add the kraut, one tblsp sugar and enough cooking-liquid from the ribs to cover the kraut, cover with a lid and very slowly simmer for at least 45 minutes. ( stir often, if too dry, add a bit more stock)

: bind the sauerkraut with a bit of potato-or cornstarch slurry

: meanwhile, cut, blanche, schock and drain potatoes

: saute potatoes in pork- or duck fat until golden, season with kosher salt and fresh-ground black pepper

: sauerkraut and bratkartoffeln

: top with the ribs

: serve with dijon or other good quality mustard

: Schälrippchen Mit Sauerkraut Und Bratkartoffeln

: Schälrippchen Mit Sauerkraut Und Bratkartoffeln

: Schälrippchen Mit Sauerkraut Und Bratkartoffeln

: Bella’s get’s the first bite, as usual 🙂

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Faux Lasagna

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A good Lasagna is a wonderful dish. Ideally it is very flavorful and dripping with the goodness of rich ingredients. It is a sumptuous and satisfying dish that usually leaves nothing to be desired – unless you are looking for texture. After all, besides the crispy corners of the baked marvel, there is just one texture in lasagna – SOFT.
Now, while there is nothing wrong with soft, as a singular texture of a meal it can be a bit boring. So I decided to try something a bit different today for lunch and boy! was I happy I did.
Although not real meatballs (I used spicy Italian sausage) nor real lasagna (which by definition contains sheets of pasta) nor ricotta (I used cheddar instead), this dish knocked it out of the park and although I am a certified pasta lover, I would substitute this one for a real lasagna at any time, hands down 🙂
While the taste ranked with the best I ever had, the texture and taste of the potatoes was something else again and made this the very best “(Faux) Lasagna” I ever had 🙂
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Bon Appetit ! Life is Good !
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Faux Lasagna

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Preparation :
To read instructions, hover over pictures
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: cut large baking potatoes into planks, blanch in salted water, drain, shock in ice water

: grate good quality cheddar and parmigiano reggiano

: spicy italian sausage

: cut sausages into small pieces (no need to remove the skin

: saute sausages in garlic oil until cooked

: coat baking dish with garlic paste and garlic oil

: sprinkle grated parmesan and sliced onions

: add tomato sauce

: top with a layer of potatoes. sprinkle with parmesan

: add sliced onions, grated cheddar and half of the sausages

: drizzle with tomato sauce and sprinkle with italian parsley

: add another layer of sausage, sauce, cheddar and parmesam

: add one cup of milk seasoned with kosher salt and cayenne pepper, bake at 320F for one hour

: to serve at once, scoop out with a serving spoon, otherwise, let slightly cool and set, then cut with a knife and serve with a spatula

: 🙂

: Faux Lasagna

: Faux Lasagna

: Faux Lasagna

: Faux Lasagna

: Faux Lasagna

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Pasta Salad With Salmon, Shrimp And Pesto

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This flavorful seafood pasta salad has been a favorite in my house for many years. It’s great at any time of day, as an appetizer, lunch , dinner or as a snack in between.
(The leftovers from today will probably serve as late breakfast tomorrow morning).
The warm salmon in the salad makes all the difference. If you will serve leftovers of this, make sure you let it reach room temperature before serving, so remove from the fridge at least one hour before service to make sure that the flavors and texture can be fully appreciated.
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Bon Appetit ! Life is Good !
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P.S.
Whatever you do, don’t overcook the salmon !!! 😦
It should be nicely browned on the outside but still moist and flaky on the inside ! 🙂
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Pasta Salad With Salmon, Shrimp And Pesto

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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: butterfly shrimp, devein, remove tails, season with kosher salt, cayenne pepper, garlic paste, lemon juice

: remove skin from salmon filets, season with kosher salt, cayenne pepper, garlic paste, lemon juice, saute in olive oil until almost done, add shrimp, saute another minute, remove from pan, break salmon into large pieces

: add pesto, white balsamic vinegar and a dash of maggi seasoning to fresh cooked pasta shells, mix, check / adjust seasoning, add grape tomatoes and seafood

: Pasta Salad With Salmon, Shrimp And Pesto

: Pasta Salad With Salmon, Shrimp And Pesto

: Pasta Salad With Salmon, Shrimp And Pesto

: Pasta Salad With Salmon, Shrimp And Pesto

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Ultimate Beef Fried Rice

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Yes. I’ve said it – The Ultimate ! The Best ! # 1 !
Some of you might not agree with me, but I can tell you, chances are that this is the best beef fried rice you will ever come across. Period 🙂
It will certainly be different from the fried rice you’ll get at your neighborhood joint and most probably will come close to what you will get in the best of Chinese restaurants or maybe even be better than that. Arrogant I am not. 🙂 But honestly, this was by far the tastiest, best textured fried rice I ever prepared or tasted anywhere, including Asia.
To be real, I know there is better out there, but I myself was not able to find it (Yet).
Maybe the fact that I used leftover sushi rice from yesterday’s chirashi sushi dinner made the big difference. It made it possible to add more moisture to the rice as is normally done while keeping its great texture and not get mushy. Using beef tenderloin was also different, as well as using more than usual egg in the rice. Whatever it was, it worked and made for a simple yet spectacular enjoyable lunch.
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Bon Appetit ! Life is Good !
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Click here for Fan Recipe
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Click here for Sushi Rice Recipe
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Ultimate Beef Fried Rice

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Ultimate Beef Fried Rice

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Preparation :
To read instructions, hover over pictures
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: sushi rice, substitute with fan if preferred

: cut beef tenderloin head and tips into dice

: season with soy sauce, granulated garlic, chili paste and cornstarch, let marinade for at least four hours

: soy sauce, chili paste, grated ginger, garlic paste, sugar, sesame oil

: add green peas, kernel corn, sliced scallion and chopped cilantro to sauce

: whisk whole eggs, season with kosher salt

: cook to soft texture, set aside

: saute beef in very hot peanut oil until browned on the outside but still rare on the inside, set aside

: stir fry rice until starting to “pop”

: add beef and sauce to rice, stir fry until fragrant

: check / adjust seasoning

: add scrambled eggs, stir fry another minute

: Ultimate Beef Fried Rice

: Ultimate Beef Fried Rice

: Ultimate Beef Fried Rice

: Ultimate Beef Fried Rice

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Easy does it # 31 – Mushroom & Gorgonzola Loaded Twice Baked Potatoes

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And the award for best twice-baked potatoes goes to…………
No need to explain the virtues of this dish, just look at it and imagine
it would be in front of you right now
(anyone for a steaming, hot beauty ?)……….. 🙂
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Bon Appetit ! Life is Good !
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Mushroom & Gorgonzola Loaded Twice Baked Potatoes

potato, mushrooms, onion, garlic, gorgonzola, asiago

bake potatoes until soft in center, cut in half, remove flesh, lightly mash with grated asiago and diced gorgonzola

saute mushrooms in a sinful amount of butter, add to the potatoes, season with cayenne pepper and kosher salt, fill into potato shells

saute mushrooms and diced onions in a sinful amount of butter, add to the potatoes, season with cayenne pepper and kosher salt, fill into potato shells