Salad

Sandwich Cubano

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Many  years ago, in the seventies and early eighties, whenever I was spending time in Florida, partying about town nightly in Fort Lauderdale (home port for RVL)  and Miami (home port for RCCL), the “Cubano” was a welcome midnight snack, when, many a night, its substantial mass and rustic deliciousness saved me and my friends from drowning in too many “Cuba Libres” and “Cervezas” 😦 🙂
The “Cubano” and its close cousin, the “Media Noche“, were omnipresent from morning until the wee-hours in small restaurants, food trucks and “Cantinas”, whereas nowadays it has been widely and sadly replaced by burgers and hot dogs and you can only find good “Cubanos” in local chains like “La Carreta” and a few remaining traditional Cuban restaurants and neighborhood dives.
Here now my tribute to this wonderful, simple, original sandwich.
“The Sandwich Cubano” – old-fashioned comfort food at its finest !
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Bon Appetit !   Life is Good !
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P.S.
If you don’t have a sandwich press, griddle or cast iron pan, wrap two bricks in alu-foil, preheat in oven at 500F, place sandwich between the bricks and bake in oven until golden and crisp, about 15 min.
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Click here for  Chicharones
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Sandwich Cubano

Sandwich Cubano

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Sandwich Cubano

Sandwich Cubano

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Preparation :
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Shrimp & Glass Noodle – Salad

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Glass noodles are the ideal canvas for pasta salad. They keep their texture even when kept as leftovers for a few days, which is perfect when you live alone and usually cook way too much for one meal, (as I do), even with a dog who will eat it’s fair share of whatever I cook 🙂
I like to prepare glass noodle salad with a dressing of kosher salt, cayenne pepper or sriracha, rice-vinegar, peanut oil, sesame oil, garlic paste, grated ginger, a tiny amount of sugar, cilantro and/or scallions. As for other ingredients, I sometimes add chicken, seafood, beef or duck, as well as any vegetables hanging-out in my fridge.
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Bon Appetit !   Life is Good !
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All about  Glass Noodles
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Shrimp & Glass Noodle - Salad

Shrimp & Glass Noodle – Salad

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Shrimp & Glass Noodle - Salad

Shrimp & Glass Noodle – Salad

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Preparation :
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Pork Medallions Teriyaki With Rainbow-Carrots In Honeybutter

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This  is a typical meal as I prepare it at least twice a week lately – lot’s of veggies and fruits, some protein and as little starch and refined sugar as possible. It is all in the balance, so some days a small amount of sugar and starch versus some days with none of it……
It  took me a bit to get used to it, but trying to live a healthier (and hopefully longer) life takes some effort 🙂
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Bon Appetit !   Life is Good !
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Pork Medaillons Teriyaki With Rainbow-Carrots In Honeybutter

Pork Medallions Teriyaki With Rainbow-Carrots In Honeybutter

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Pork Medaillons Teriyaki With Rainbow-Carrots In Honeybutter

Pork Medallions Teriyaki With Rainbow-Carrots In Honeybutter

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Preparation :
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Lahmacun

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Lahmacun,  (Armenian: լահմաջու lahmaǰu or լահմաջո lahmaǰo; Turkish: Lahmacun, Arabic: لحم عجين‎, laḥm ʿajīnلحم بعجين‎, laḥm biʿajīn,  “meat with dough”
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Pizza …………
Is there anybody who does not like pizza ? I am sure there are a few people who don’t, but then, you can’t please everybody . 😦
I love pizza a lot, but I love pizza the way I remember having it when I was very young and I ate a slice or two almost daily. You see, when I was working in Munich for the first time, during the 1972 Olympic Games, money was tight, so cheap street food at night was the usual dinner. The new and very “IN” thing at the time and place was the new craze of pizza by the slice, sold for 1.00 DM through reach-through windows at pizzerias in  Schwabing, which was the “It” place in Munich and probably the hippest place in all of Germany during the 70’s. One slice was big enough to satisfy the hunger of a normal person, two slices if you had the munchies, which was a normal thing to have at 2.00 am after a night of dancing, drinking and a few puffs of the good stuff 🙂
Anyway, what was so great about this pizza was its absolute simplicity. Great, thin and crispy crust, a bit of cheese and a bit of tomato sauce, and if you wanted to splurge, a few slices of salami. Heaven, right there !
Not at all like the over-sauced, cheese-laden, multi-topping loaded “pies” you get served in most places nowadays.
To this day, if I order a pizza in a restaurant, I always ask for “easy on the cheese and sauce”.
When I make pizza at home, I usually prepare the “pizza” which hails from middle eastern countries as well as some countries which are situated in the area that used to be the Soviet Union. I was first introduced to these meat pies while travelling in Russia, Turkey and Israel, back in the 70’s when traveling meant an introduction to local, ethnic food on an almost daily basis, because at that time the McDonald’s and the KFC’s and such had not yet permeated every street corner around the globe and if you wanted to have reasonable priced nourishment, you had to eat what the locals ate. Good stuff, good times !
Most of these pies were made with a variation of a simple yeast dough, usually very thin, spread with meat paste, baked until crisp, topped with some kind of salad leaves and raw onions, cut into wedges and drizzled with lemon juice. The meat was usually lamb, but sometimes beef (and some mystery meats we don’t want to get into here). The only major variation I encountered was in Turkey, where sometimes the dough was much thicker and not crispy and the pie was rolled into a döner kebap-like concoction, (Döner kebap / Gyro / Shawarma) when it is served as street food and therefore rolled into a tight roll so it can be eaten without utensils.
When I prepare these “pies”, I usually don’t go to the length of making my own dough. I either buy ready made fresh pizza dough and roll it myself, or I buy pre-baked thin crust pizza. Sometimes I also use lavash, flour tortillas or naan. In my experience, all of these work fine and I love them all. Remember, the main ingredient is the meat paste, not the dough. Below, you can see three different dough’s I used. All of them are great and non of them are inferior to the others, just different.
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Bon Appetit !   Life is Good ! 
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Lahmacun (sun dried tomato wrap-base)

Lahmacun (sun-dried tomato tortilla-base)

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Lahmacun (naan base)

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Lahmacun (pre-baked thin pizza dough-base)

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For the meat paste, use either ground lamb or ground beef. Add diced peppers, onions, tomatoes with its pulp, and chopped parsley or cilantro.
Then season with garlic paste, oregano, freshly ground black pepper, cumin, kosher salt, paprika powder and a dash of olive oil.
The paste should be fairly moist – if too dry, add more chopped tomatoes. Mix all ingredients without overworking the paste.
Spread meat paste thinly on the dough, bake at 400F until meat is cooked and dough is crisp.

To serve, top with salad and onions, drizzle with lemon juice, cut into wedges or roll into sandwich

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Brush the pie base with a good extra virgin olive oil
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For the salad topping, drizzle fresh leaves and onions with extra virgin olive oil, sprinkle with chili pepper flakes and kosher salt
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Pre-baked pizza dough – Base
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Naan – Base  (cut into wedges or roll tight after baking for a one-handed sandwich)
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Sun-dried tomato tortilla – Base
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Breakfast Of Champions # 53 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

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Today’s  breakfast – another winner, easily whipped up in minutes.  (Assuming you have some leftover re-fried beans at hand).
If you don’t, just replace the re-fried beans with sautéed red beans, black beans or even chick peas (garbanzos), seasoned with cumin, kosher salt cayenne, garlic paste and diced onion,
which will only just add a few extra minutes to the preparation.
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Bon Appetit !   Life is Good !
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More  Burritos  on  ChefsOpinion
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Breakfast Of Champions # 33 - Burrito With Scrambled Eggs, Refried Beans And Avocado

Breakfast Of Champions # 33 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

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Breakfast Of Champions # 33 - Burrito With Scrambled Eggs, Refried Beans And Avocado

Breakfast Of Champions # 53 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

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Breakfast Of Champions # 33 - Burrito With Scrambled Eggs, Refried Beans And Avocado

Breakfast Of Champions # 53 – Burrito With Scrambled Eggs, Re-fried Beans And Avocado

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Preparation :
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Belgian Endive (Frissee) With Avocado, Egg & Japanese Broiled Eel (Unagi Kaba-Yaki)

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Who  can resist Unagi Kaba-Yaki when it’s displayed in the front-row of the specialty section in one’s neighborhood fish market ?
I certainly can’t, so today I got to enjoy preparing and consuming (sharing the eel and avocado with Bella) this wonderful, light and tasty salad, accompanied by a few pieces of  Knäckebrot.
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Bon Appetit !   Life is Good !
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All about  Belgian Endive
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All about  Knäckebrot
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Belgian Endive (Frissee) With Avocados, Eggs &  Japanese Broiled Eel (Unagi Kaba-Yaki)

Belgian Endive (Frissee) With Avocado, Eggs & Japanese Broiled Eel (Unagi Kaba-Yaki)

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Belgian Endive (Frissee) With Avocados, Eggs &  Japanese Broiled Eel (Unagi Kaba-Yaki)

Belgian Endive (Frissee) With Avocado, Eggs & Japanese Broiled Eel (Unagi Kaba-Yaki)

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Preparation :
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Steak Salad “Saigon”

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The  foundation of this steak salad is a refreshing rice stick salad, which I usually make at least twice a month. I normally make about four to six portions and eat it as part of a meal, as breakfast or as a late night snack. The noodles keep their texture for a few days without getting mushy, so this is ideal to prep in advance and then serve it when a quick bite is needed, especially on a workday as breakfast or as a snack late at night when I get home and just want to rest and more cooking is as far from my mind as possible. If I have it as part of a meal, I usually combine it with seafood, such as teriyaki- glazed salmon or sautéed shrimp. For breakfast, I usually add a couple of hard-boiled eggs and for a midnight snack some canned seafood. When Maria was still with me, she liked to serve it at bbq -parties, when it was a welcome alternative to the usual suspects of coleslaw and potato salad.
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Bon Appetit !   Life is Good !
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Steak Salad "Saigon"

Steak Salad “Saigon”

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Steak Salad "Saigon"

Steak Salad “Saigon”

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Preparation :
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Allgäuer Wurstsalat Mit Hörnchen

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Hörnchen  means “Little Horns” in German. They are such a wonderful pastry when properly prepared. Unfortunately, to find good Hörnchen (Croissants, Media Luna’s) is increasingly difficult and in some areas downright impossible.
A good hörnchen is as light as a feather, with dozens of air-seperated layers of buttery pastry. Most of the stuff you can buy these days are mass-produced, previously frozen concoctions which have only a faint visual resemblance to a real hörnchen  and none of the flavor and texture qualities of the genuine article. Some are not even made with puff pastry 😦
However, there is a silver lining –  in my opinion, that stuff is perfectly suitable for a good sandwich or as an accompaniment to a rustic salad.
For today’s lunch I had these babies from a commercial bakery close-by, to share the honors of being my lunch with a “lecker” allgäuer wurstsalat.
Eaten together with the salad, dunked in the rich dressing, they served their purpose as “side bread” well.
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Bon Appetit !   Life is Good !
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Click here for more  Hörnchen

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P.S.
If you don’t have access to Fleischwurst  (German Bologna) and  Allgäuer Bergkäse, you can replace them with  Swiss Cheese and  American style Bologna
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Allgauer Wurstsalat Mit Hörnchen

Allgauer Wurstsalat Mit Hörnchen

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Allgauer Wurstsalat Mit Hörnchen

Allgauer Wurstsalat Mit Hörnchen

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Preparation :
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Salad Of Mussels, Octopus, Sardines, Artichokes, Potatoes, Eggs & Greens

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Today  was “Fix and clean the computer day” at my house (re-installing all programs, etc), therefore there was no time for elaborate cooking (or anything else, for that matter).
So what better way to not cook but still eat a great meal than a large salad with veggies and canned seafood.
As I mentioned before, canned seafood can be great if you know what you are buying and forgo the cheaper, inferior brands.
Just experiment with different brands until you find the one that will ring your bells 🙂
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Bon Appetit !   Life is Good !
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Link to  Cuban Crackers
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Link to  Escabeche
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Salad Of Mussels, Octopus, Sardines, Artichokes, Potatoes, Eggs & Greens Salad

Salad Of Mussels, Octopus, Sardines, Artichokes, Potatoes, Eggs & Greens Salad

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Salad Of Mussels, Octopus, Sardines, Artichokes, Potatoes, Eggs & Greens Salad

Salad Of Mussels, Octopus, Sardines, Artichokes, Potatoes, Eggs & Greens Salad

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Preparation :
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Stuffed Baked Potato With Smoked Salmon, Dragon Fruit And Salad

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My  original intention for breakfast this morning was to just pile some smoked salmon on a slice of bread and wait for lunchtime to come around for a more substantial meal. But then I saw the pomegranate and bean sprouts in the fridge, as well as an open container with Greek yogurt. Needless to say, I couldn’t stop there and all of a sudden, breakfast started to morph into what became this great brunch.
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Bon Appetit !   Life is Good !   
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Stuffed Baked Potato With Smoked Salmon, Dragon Fruit And Salad

Stuffed Baked Potato With Smoked Salmon, Dragon Fruit And Salad

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Stuffed Baked Potato With Smoked Salmon, Dragon Fruit And Salad

Stuffed Baked Potato With Smoked Salmon, Dragon Fruit And Salad

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Stuffed Baked Potato With Smoked Salmon, Dragon Fruit And Salad

Stuffed Baked Potato With Smoked Salmon, Dragon Fruit And Salad

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Preparation :
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