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Once in a while, my neighborhood fishmonger receives an overnight delivery of fresh-caught, never frozen salmon. He usually leaves me an e-mail message the same morning, so by noon I’ll have salmon in my kitchen which happily swam in the ocean or stream just one or maybe a couple of days before that. Ahhh, the wonders of our modern times 🙂
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Bon Appétit ! Life is Good !
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Click here for more Salmon on ChefsOpinion
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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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- from a side of salmon, cut a 8 oz portion
- remove the skin (if you plan to eat the skin, scrape it clean of all fat and meat particles; this one was for Bella, so I omitted this step)
- season with salt and cayenne pepper, saute in peanut oil until golden on one side, about 4 minutes
- turn the fish and skin, cook until 162F in the center (or less if you prefer, but please remember food-safe temperatures are strongly suggested for a reason, and required by law in commercial establishments ! )
- to 1 cup baby arugula add 8 ea quartered strawberries, 1/2 cup very finely sliced red cabbage, 1/4 cup walnuts and 1/4 cup raspberry vinaigrette, mix, place salad on a serving plate, top the salad with the salmon filet, drizzle the salmon with the juice from a caramelized lemon
- Sautéed Salmon With Arugula, Strawberries And Walnuts In Raspberry Vinaigrette
- Sautéed Salmon With Arugula, Strawberries And Walnuts In Raspberry Vinaigrette
- Sautéed Salmon With Arugula, Strawberries And Walnuts In Raspberry Vinaigrette
- Sautéed Salmon With Arugula, Strawberries And Walnuts In Raspberry Vinaigrette
- Sautéed Salmon With Arugula, Strawberries And Walnuts In Raspberry Vinaigrette
- Sautéed Salmon With Arugula, Strawberries And Walnuts In Raspberry Vinaigrette
- Sautéed Salmon With Arugula, Strawberries And Walnuts In Raspberry Vinaigrette
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