carambola

Arugula & Crab Salad In Yogurt Dressing

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Arugula & Crab Salad In Honey-Mustard Dressing

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Lately, I eat a lot of salad as a main course, any time of the day, even for breakfast if I have leftovers from the previous day.
The key to a great leftover salad to enjoy the following day is to look at the total quantity of all ingredients BEFORE you add the green leaves and dressing, then set them aside separately, cover airtight and store in the fridge overnight, so that the leaves will not wilt and the salad does not get soggy. Only mix and add the finishing touches to the salad you can actually eat for the one meal you’re about to have.
Seems logical enough, but sometimes when everything looks so tempting and delicious, the eyes are bigger than the stomach and we are stuck with a beautiful salad that will turn messy in just a short while 🙂
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Bon Appétit !   Life is Good !
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P.S.
Use any type of crabmeat that suits your taste buds and wallet, or substitute crabmeat with lobster, crayfish, shrimp or scallops.
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Click here for more  Crab  on  ChefsOpinion
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Click here for more  Salad  on  ChefsOpinion
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Yogurt Dressing Recipe :

2 tablespoons fresh lemon juice
1/2 teaspoons sugar
1/4 teaspoon garlic paste
1/2 cup plain whole milk Greek yogurt
1/4 cup EVO
1/2 teaspoon salt
1 pinch cayenne pepper
1 tablespoon chopped cilantro
1 teaspoon chopped oregano (or 1 pinch dried oregano)

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Combine all of the ingredients in a bowl and whisk ’til smooth.

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Arugula & Crab Salad In Honey-Mustard Dressing

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Arugula & Crab Salad In Honey-Mustard Dressing

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Arugula & Crab Salad In Honey-Mustard Dressing

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures

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Pulled Pork “Havana Loco”

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For  most of my life I detested the very idea of pulled pork. My professional training as a cook had taught me that if something falls apart, it is overcooked and therefore non grata. In addition, the pulled pork I was introduced to during my early years in the USA was almost always smoked for many hours, then completely inundated in (most of the time crappy) “bbq sauce”.
The whole thing seemed to me to have the texture and taste of some lousy half-smoked cigars mashed-up and mixed with ketchup and vinegar, more often than not served on a limp, tasteless burger bun. As a result, for many years I stayed away from pulled pork.
This changed when I got to travel in Latin America and in Latin American-circles, where pulled pork took on a very different dimension, one which I was finally able to wholeheartedly embrace. Usually braised in the oven for hours, with lots of cilantro, lime, garlic, various citrus juices and sometimes the addition of onions and/or chilies, the pork tastes lively and fresh, not at all heavy or greasy or overly sweet. Usually, it is served with white rice and yucca or a simple salad and most of the time with some kind of spicy, vinegar based condiment.
Below find my own take on pulled pork, as I imagine I would serve it at my imaginary, popular nightspot in a Havana of long-gone times, with hot girls dancing to the Rumba, Mojitos flowing freely and eating, drinking, dancing, making love and enjoying life being the only thing on everybody’s mind……………..
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Bon Appetit ! Life is Good !
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Pulled Pork

Pulled Pork “Havana Loco”

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Pulled Pork

Pulled Pork “Havana Loco”

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Pulled Pork

Pulled Pork “Havana Loco”

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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BREAKFAST OF CHAMPIONS # 49 – Dutch Buttermilk-Pancake With Fresh Raspberries

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If ! I would NOT be an overweight, diabetic old man,  I would have me one of these at least three times a week for breakfast 🙂
Of course I would change the fruit often – I would rotate such fruit as apples, rhubarb, strawberries, carambola, bananas, lychees, pears, pitaya, grapes and many more, but the concept would always be the same. This wonderful dish can be prepared in less than 10 minutes, is extremely easy to whip-up and, if you use the less-exotic fruits, is also very cosy on your wallet 🙂
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Bon Appetit !   Life is Good !
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P.S.
If you don’t have buttermilk at hand, regular milk or half&half will do the trick.
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BREAKFAST OF CHAMPIONS # 48 – Dutch Buttermilk Pancake With Fresh Raspberries

BREAKFAST OF CHAMPIONS # 48 – Dutch Buttermilk Pancake With Fresh Raspberries

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BREAKFAST OF CHAMPIONS # 48 – Dutch Buttermilk Pancake With Fresh Raspberries

BREAKFAST OF CHAMPIONS # 48 – Dutch Buttermilk Pancake With Fresh Raspberries

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BREAKFAST OF CHAMPIONS # 48 – Dutch Buttermilk Pancake With Fresh Raspberries

BREAKFAST OF CHAMPIONS # 48 – Dutch Buttermilk Pancake With Fresh Raspberries

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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Salade De Pâtes

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A simple  pasta salad will, more often then not, hit the spot for a simple yet satisfying meal.
And if you add some fruits to it, culinary bliss will be achieved with a minimum of fuss and expense 🙂
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Bon Appetit !   Life is good !
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P.S.
Use any protein or vegetable to replace the bologna and Swiss cheese, such as shrimp, crab meat, chicken, roast beef and/or any vegetable and cheese at hand.
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More Pasta Salad
Even more Pasta Salad
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Pasta Salad. Salade De  Pâtes

Pasta Salad. Salade De Pâtes

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Pasta Salad. Salade De  Pâtes

Pasta Salad. Salade De Pâtes

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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