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“Sausage & Peppers” seem to be an American/Italian thing that most of us fail to enjoy and/or appreciate.
And of course, there is a good reason…….
Sausage and peppers are usually just an afterthought on Italian/American restaurant menus, often using inferior/leftover/stale ingredients, and therefore being treated as food for the fools 😦 .
While traveling and living in Italy, I never came across anything similar in any restaurant, although in private homes, using leftovers and whatever the fridge and/or cupboard provided, could occasionally provide a similar dish………
When I first encountered this dish here in the US a few decades ago, I ordered it a few times and also saw it on plates my fellow diners ordered.
Frankly, more often than not, it was less than appealing, to say it in a nice way.
So, for many years it never occurred to me to prep this dish at home, until it just so happened that Italian sausage meat and peppers were the only things I found in my fridge before going to stock-up my supplies.
Long story, short solution – just look at the pics in this post to see what you can do with these most basic ingredients if you put a bit of love and feeling in the preparation of this so often abused and massacred dish 🙂
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Bon Appétit ! Life is Good !
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P.S.
If you ever had this dish in a typical Italian/American restaurant, it was probably prepared with sliced Italian sausages, instead of the plain Italian sausage stuffing, shaped into balls, as I did here.
The texture will be very different, but the taste will be the same (Assuming you use “first-class ingredients”) 🙂
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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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- shape 1 lb Italian Sausage meat into 9 balls
- cut 1 ea yellow/green and red peppers into 1″ pieces, add to 1 tblsp olive oil in a medium hot pan, add 1 tblsp tomato paste, 1 tsp garlic paste, 1 tsp dry oregano,and kosher salt and cayenne pepper to taste
- saute for 3 minutes
- top with the sausage balls, add 1 cup water or unsalted chicken stock, bake in a 373F oven until sausage balls are cooked through but not dry, ca 20 minutes
- EASY DOES IT # 35 – Italian Sausages And Bell Peppers
- EASY DOES IT # 35 – Italian Sausages And Bell Peppers
- EASY DOES IT # 35 – Italian Sausages And Bell Peppers
- EASY DOES IT # 35 – Italian Sausages And Bell Peppers
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P.S.
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This dish is part of my upcoming meal plan –
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD” – MONTH TWO
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Click here for
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD” – MONTH ONE
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