shrimp

” Sauteed Whiting Filets, Shrimps, Grits & Mango / Caper Butter “

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Grits and lot’s of butter.
NOT a slimming day.
But a GOOD day    🙂
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Bon Appetit ! Life is Good !
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” Flatbread & Shrimps “

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Minutes to prepare         (I used store bought flatbread)
Hours of satisfaction     🙂
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Simmer shrimp in water with salt and lemon juice until just done.
Schock in ice water. Remove tails except for 3 shrimps, for decoration.
Dice peppers and chili. Chop cilantro.
Marinate shrimp, peppers and chili with lemon juice, salt and pepper.
Heat the flat bread on both sides under your broiler, adding some more char if you like.
Brush lightly with olive oil and sprinkle with Kosher salt and freshly ground black pepper.
Add shrimp salad to flat bread, drizzle greek yoghurt and sriracha on top.
Sprinkle with cilantro and top with tail-on shrimp.  EAT !

Bon Appetit !   Life is Good !
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The Dirty Secrets of 6 Scandalous Foods


It never hurt’s to increase our knowledge about the food we eat. 
Most of the time it’s possitive, but sometimes it makes me wonder……
– Bananas, Chocolate, Beef, Tuna, Corn, Shrimp ?

What you should know about chocolate,
shrimp and other surprisingly “bad foods.”

By Julie Gerstein

Read more at   ” thedailygreen
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” Seafood Salad “

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“CANNED”  
seafood  you ask ? 

If it is not fresh it doesn’t hit my plate you say ?

Of course, I agree that fresh seafood is heaven on earth
when properly prepared, But sometimes in the real world
you come home late and want something tasty and don’t
feel like cooking. Here is what I did last night :
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The result ?
A great salad done in 10 minutes ( Hard boiled egg‘s take their time )


Ingredients:

Fresh / canned seafood of your liking  (What’s in your cupboard)
Cucumber, salted for 5 minutes, rinsed
Hard boiled egg’s, diced
Radish, julienned
Bell peppers, julienned
Chilies, julienned
Garlic, paste
Parsley, chopped

Dressing:

Olive oil
Lemon juice
Raspberry vingar
Kosher Salt
Cayenne Pepper
Maggi Seasoning

Bon Appetit ! Life is Good !         🙂 

Related articles

” Salmon & Shrimp Burger “

Tonight’s dinner.
Very enjoyable.
Life is Good !


Click to see the video lecture here

” Seafood Salad “

For a light lunch, try this :
Lettuce, red cabbage, octopus, shrimp,
anchovies,onion, parsley, eggs, dijon dressing.

Life is Good ! Bon Appetit !

” Nasi Goreng “

Last nights dinner.
Life is Good !

Watch the video HERE

” Braised Chicken, Garbanzos & Potatoes “

Enjoying a light, delicious and healthy soup for lunch.
Cream cheese & parmesan raviolini, spicy veal meatballs,
shrimp and broccoli rabe in chicken broth.
Life is Good !   🙂

” Leftovers “

Here is a little suggestion how to turn leftovers into a gorgeous 5 minute meal.
Bon Appetit !
Life is Good !

http://youtu.be/iXmg_8BaZIs