Sautéing

Breakfast Of Champions # 26 – ” Shrimp & Bok Choy Congee “

>
Here is how it’s supposed to be :

You have a big, substantial breakfast, go to your job and work hart, have a quick, light, healthy lunch, keep on working until it is time to go home, have a light, healthy dinner with a small glass of red wine, go to bed early, sleep at least 8 hours, get up and do it all over again 🙂

Here is what’s really happening :

You have a quick, sugary, unhealthy breakfast, go to your job and work hart, have a quick, unhealthy lunch, keep on working until it is time to go home, have a heavy, calorie and fat-laden dinner, with a bottle or two of red wine, go to bed late, don’t sleep enough, get up and do it all over again 😦
>
So, today, after a long and deep sleep, I tried to start the right way, with a healthy, tasty, substantial breakfast.
I will keep you posted how it will develop from here for the rest of the day…………
>

3
>


>

Ingredients :

Cooked Fan,    (steamed chines rice)
Seafood stock,   substitute with chicken stock or canned clam juice
Shrimp,   peeled and deveined
Bok choy,   blanched
Garlic,   paste
Garlic,   slivered, fried
Onions,   finely julienned, fried
Ginger,   grated,
Bean sprouts,
Scallions,   coarsely sliced
Peanut oil,
Chili oil,
Sesame oil,
Kosher salt,
Cayenne pepper,

Method :

Simmer rice with in stock, salt and pepper until a porridge like texture is achieved. In the meantime, fry onions and garlic separately until golden. Remove to absorbent paper. Reserve. Saute Shrimp, garlic paste and grated ginger until   fragrant and shrimp about halfway cooked. When congee has reached the desired texture, add the shrimp, bock choy and scallions, simmer until heated through, about one minute. Adjust seasoning if necessary. To plate, drizzle with sesame oil and chili oil, sprinkle with fried onions, fried garlic, bean sprouts and scallions.

More Congee Recipes Here

Bon Appetit !   Life is Good !
>
>
>
>

Gnocchi, Prosciutto, Asparagus & Parmigiano Reggiano

>
>
“Pretty”  is not usually the first thing that comes to my mind as far as food is concerned.
But looking at this dish, the thoughts were first : Pretty ! Then : Let’s eat right NOW !
Usually we saute the prosciutto lightly but in this case, it was so thinly sliced and delicate,
just adding it to the top of the dish seemed the right thing to do.
And yes, I just preferred the texture and taste this way. Good Stuff 🙂

Bon Appetit !   Life is Good !

>

Gnocchi Recipe Here
>
>
>
>

Gnocchi, Prosciutto, Asparagus & Parmigiano Reggiano

Gnocchi, Prosciutto, Asparagus & Parmigiano Reggiano

>


>
Ingredient’s :

Gnocchi,   cooked, reserve some of the cooking liquid
Asparagus,   blanched
Prosciutto,   VERY finely sliced
Parmigiano Reggiano,   finely grated
Parmigiano Reggiano,   finely sliced
Grape tomatoes,
Garlic paste,
Olive oil,
Kosher salt,
Cayenne pepper,

Method :

Saute gnocchi, asparagus and tomatoes in olive oil, season with salt and pepper. Add grated cheese and a bit of the gnocchi cooking liquid and toss until everything is lightly coated. To serve, top with prosciutto and very finely sliced cheese (use potato peeler to slice cheese).

>
>
>
>

“Spicy Chicken Fajitas”

>
>

Spicy  chicken fajas,
with tortillas, guacamole, vinaigrette dressed lettuce, sour cream and salsa mexicana. A couple of negra modelo beers. What other meal on a rainy Friday night at home ?
This was most enjoyable to eat and quick to prepare.

Viva Mexico ! 🙂
>

Guacamole Recipe Here

"Spicy Chicken Fajas"

“Spicy Chicken Fajas”

>


>

Ingredients :

Chicken,   legs and tights, deboned, sliced,
Onions,   sliced
Scallions,   sliced
Garlic
,   paste
Guajillo pepper,   ground
Cayenne pepper,   (lot’s of it)
Cumin,   ground
Chili powder,
Kosher salt,
Lard,   to saute ( Substitute with other fat if preferred )


Method :

Saute chicken until golden brown, add onions, scallions, garlic paste and seasoning, saute until fragrant. Serving suggestion: See pictures.

>
Bon Appetit !   Life is Good !
>
>
>
>

Spaghetti With Chili, Tomato, Basil, Parmigiano Reggiano, Cream & Red Wine

>
>
Saturday  night dinner with friends. Good times 🙂
Spaghetti With Chili, Tomato, Basil, Parmigiano Reggiano, Cream & Red Wine
>
Saute  chicken until done. Remove from pan, reserve. Saute onion, garlic paste and chilies, add red wine and cream. Simmer until lightly thickened. Add freshly cooked al dente spaghetti, tomato, butter, parmesan cheese, kosher salt and pepper. Mix well until all spaghetti are coated with a light , creamy sauce. If too thick, add a bit of the spaghetti cooking water. If too thin, add a bit more cheese.

Bon Appetit !   Life is Good !
>

Spaghetti With Chili, Tomato, Basil, Parmigiano Reggiano, Cream & Red Wine

Spaghetti With Chili, Tomato, Basil, Parmigiano Reggiano, Cream & Red Wine

>

Spaghetti With Chili, Tomato, Basil, Parmigiano Reggiano, Cream & Red Wine

Spaghetti With Chili, Tomato, Basil, Parmigiano Reggiano, Cream & Red Wine

>

Spoiled Brat ! (Bella)

Spoiled Brat ! (Bella)

>
>
>
>
>

T Bone Steak With Garlic & Scallion Butter, Potatoes, Brussel Spouts and Roma Tomatoes

> >
Where on earth can I find the perfect “one portion, high heat, electric indoor grill”  ?!
I had bought one a while ago but the darn thing just doesn’t get hot enough to grill a steak the proper way 😦
Although I love my meat sauted, I’d like to switch once in a while to a grilled piece of meat.
A good grill pan would be a great alternative, but even that seems to be hard to find around here.
So, here I was again, sauteing a great piece of meat with my favorite cooking method.
However, just for a change, tonight I would have liked to have changed it to a grilled steak if I had a proper indoor grill.
Hopefully I’ll find something soon. (I have been looking for some time now) >
>
” T Bone Steak With Garlic & Scallion Butter, Potatoes, Brussel Spouts and Roma Potatoes ” >
>

T Bone Steak With Garlic & Scallion Butter, Potatoes, Brussel Spouts and Roma Potatoes

T Bone Steak With Garlic & Scallion Butter, Potatoes, Brussel Spouts and Roma Potatoes

>

>
>
Steak :
>
T-bone steak,   seasoned with kosher salt & black pepper Peanut oil >
Saute steak until one almost done to your preferred doneness (carry-over heat will do the rest).  Remove from heat, let rest. > >
>
Vegetables / starch : >

Discard oil from pan, add butter, saute cooked potatoes until lightly browned. Add blanched brussel sprouts, saute until heated through. Add tomatoes, season with kosher salt and cayenne pepper. Saute one more minute. Remove from heat. >
>
Scallion butter : >

Mix soft butter with finely chopped scallions, finely chopped scotch bonnets, and kosher salt.
>
>
Bon Appetit !   Life is Good !
> > > >
>
>
>
>

Skirt Steak, Garlic / Herb Butter, Sauted Scallion & Red Beets / Potato Puree

.
>
Last  nights dinner finally gave me an opportunity to use the red beet I bought a few days ago. Originally I had bought it to make a salad, but I changed my mind and integrated the beet into my garlicky mashed potato. Good stuff !  🙂
Here is how it went :
>

The Ingredients

The Ingredients

.

2

Cooking Potatoes & Beets In Salt Water

.

3

Sauteing Onions And Garlic In Butter

.

4

Mashing Potatoes & Beets

>

5

Adding Butter, Cream, Kosher Salt & Cayenne Pepper

>

6

Mashed Potatoes & Red Beets

.

7

Top With Sauteed Onion & Garlic

.

8

Season Steak & Scallion With Kosher Salt And Freshly Ground Black Pepper, Saute To Preferred Doneness

>

9

Skirt Steak, Garlic / Herb Butter, Sauted Scallion & Red Beets / Potato Puree

<

9b

Skirt Steak, Garlic / Herb Butter, Sauted Scallion & Red Beets / Potato Puree

>

9c

Skirt Steak, Garlic / Herb Butter, Sauted Scallion & Red Beets / Potato Puree

Bon Appetit !   Life is Good !

>
>
Bon>
>

Garlicky Shrimp Brochettes & Potato Salad In Dijon Mayonnaise

.
.
Early  evening dinner before going to sleep and back to another happy work week.  (Do I have to mention I was NOT  the lucky winner of the $ 6 million Jackpot ?)
I wonder, if I would have won, would I go to work tomorrow…………
Anyway, back to reality and a great meal. I used a shameful amount of roasted garlic puree to season the shrimps and I hope nobody wants a kiss before tomorrow 🙂
>

Garlicky Shrimp Brochettes & Potato Salad In Dijon Mayonnaise

Garlicky Shrimp Brochettes & Potato Salad In Dijon Mayonnaise

>

>
Simmer  un-peeled potatoes until done. Remove from water, let cool. Peel, slice into thin rounds. Mix with kosher salt, cayenne pepper, a bit of vinegar, mayonnaise, chopped cilantro, sliced scallions  and dijon mustard.

Season the shrimp with sea salt, chili flakes and roasted garlic puree. Saute in butter until almost done. Squeeze one lime over brochettes, turn once and remove from pan.
To serve, spoon some of the lime butter over the shrimps and accompany with potato salad.

Bon Appetit !   Life is Good !
>
>
>
>

Pigs Tail And Potato Curry, Naan & Cucumber Raita

>

>
Some folks are probably scratching their head, going “WTF” (what he food 🙂 ) when reading this. But hey, I love pigs tail and curries of any style.

Pigs tails – not everybody’s cup of tea                                read about Pigs Tail
Real curries – everybody loves those                                  read about Real Curries
European style curries – if you grew up with them…….. read about “European Style” Curries

The good thing is that if you don’t love pig’s tails, you can replace them with any other protein or vegetables.
However, here is what went on in my kitchen for today’s lunch:
>

Pigs Tail And Potato Curry, Naan & Cucumber Raita

Pigs Tail And Potato Curry, Naan & Cucumber Raita

>


>
Curry :

Pigs tails,   cut into pieces
Potatoes,   peeled, cut into wedges
Bananas,   sliced,
Baby carrots,
Peppers,   diced,
Celery,   sliced
Tomato,   diced
Ginger,   grated
Garlic,   paste
Cilantro,   chopped
Vegetable stock,
Coconut milk,
Turmeric,
Curry powder,
Kosher salt,
Cayenne pepper,
Butter,

Saute pigs tails in butter until lightly browned, add vegetables, banana, garlic and ginger and saute until fragrant. Add curry and turmeric, saute for another minute. Add stock, salt and pepper and very slowly simmer until pigs tails are tender. Add coconut milk and potatoes and simmer until potatoes are done but still firm. Adjust seasoning if necessary. To serve, sprinkle curry with plenty of coarsely chopped cilantro.

Naan :

1/2 cup   water,
1 pck yeast
2.5 cup  a/p  flour,
1/4 cup vegetable oil,
1/3 cup greek yogurt,
1 lg egg
Salt

Combine yeast, sugar and water. Stir to dissolve, let sit for a few minutes or until it is frothy on top. At that point, stir in the oil, yogurt and egg until evenly combined.

In another bowl, combine the flour with the salt. Add the bowl of wet ingredients to the flour/salt mixture and stir until well mixed. Continue adding flour a half cup at a time until you can no longer stir it with a spoon (about 1 to 1.5 cups later).

Turn the ball of dough out onto a well floured counter top. Knead the ball of dough for about 3 minutes, adding flour as necessary to keep the dough from sticking. The dough should be smooth and very soft but not sticky.

Loosely cover the dough and let it rise until double in size (about 45 minutes). After it rises, gently flatten the dough and cut it into 8 equal pieces. Shape each piece into a small ball by stretching the dough back under itself until the top is smooth and round.

Heat a large, heavy bottomed skillet over medium heat and spray lightly with non-stick spray. Working with one ball at a time, roll it out until it is about 1/4 inch thick or approximately 6 inches in diameter. Place the rolled out dough onto the hot skillet and cook until the under side is golden brown and large bubbles have formed on the surface (see photos below). Flip the dough and cook the other side until golden brown as well. Serve plain or brushed with melted butter and sprinkled with herbs!
>
>

For Raita Recipe, click here
.
>
Bon Appetit !   Life is Good !

>
>
>
>

Breakfast Of Champions # 22 “Pytt I Panna”

>
>
I have
  
been introduced to this dish early in my career as a cook, when I was working at the “Hotel Kattegat” in Torekov, Sweden. At the time, I did not think of it as something special, maybe because we cooked it by he ton, since it is a staple of swedish cuisine. But, over the years, I have grown to love it in all it’s various incarnations. It is basically a dish made of leftover meat and potatoes. What particular meat you use is up to whatever leftovers you’ve got. However, when I make pytt i panna nowadays, I usually prepare everything from scratch, so I use my favorite pytt i panna meat, which is either salame or chorizo, whichever of the two happens to be in the house.
>

Pytt Y Panna

Pytt Y Panna

>

>

>
Ingredients :

Potatoes,   cooked,
diced Salame,   diced, (substitute any meat/sausage you have available
Onion,   diced
Egg,  sunny side up
Kosher salt,
Black pepper,   freshly ground Butter,
Scallion,   finely sliced  (usually in Sweden we use dill leaves)
Ingredients for your favorite side salad:-)
.

Method : Saute potatoes in butte until golden, add meat and onions and saute until onions are translucent and meat starts to become slightly brown, Season with salt and pepper. To serve, place hash on serving dish, sprinkle with scallions, top with fried egg. Pair with a small salad.
>
>
Smaklig måltid !   Life is Good !
> >
>
>
>
>>
>

Breakfast Of Champions # 21 “Shrimp, Vegetable and Potato Bowl”

>
>
What a perfect way to start a day.
Spicy, beautiful, well rounded, rich and satisfying.
(Just like a spouse should be 🙂
Have a great weekend y’all.

Bon Appetit !   Life is Good !
>

Breakfast Of Champions # 21 Shrimp, Vegetables and Potato Bowl

Breakfast Of Champions # 21 Shrimp, Vegetables and Potato Bowl


>


>
Saute  mushrooms, add potatoes,  scallions and peppers, season with (lots) of freshly ground black pepper and (not a lot) kosher salt, add garlic paste, saute until fragrant. Add blanched  broccoli  and shrimp, saute until broccoli is heated through and  shrimps are just cooked. Remove from heat, add  maggi seasoning  (or soy sauce  if you prefer), mix and serve. Goes best with a cold beer 🙂
( Relax, it’s your day off ! )
>
>
>
>