Cayenne pepper

BREAKFAST OF CHAMPIONS # 44 – Asparagus Omelette

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It’s  4.30am and I am jumping out of bed, upset that I’ll be late for work today. While walking Bella it dawns to me that it is Sunday…..
Well, the good thing is that my day will last longer,the bad thing is that I went to bed at 2.30 am in anticipation of sleeping in. Perhaps next weekend  will be the time to get enough sleep…….. 🙂
So, after deciding that it’s too late to go back to bed, at 5.00 am I had my first breakfast of coffee and brownies with whipped cream, followed by a second breakfast at 7.30 am of asparagus omelette with sautéed potatoes. Lunch was a German pancake with peaches and chocolate and dinner will be a vegetarian curry with basmati rice.
Life at present is not very exciting, but at least we eat good and plenty 🙂
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Bon Appetit !   Life is Good !
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Asparagus Omelette

Asparagus Omelette

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Asparagus Omelette

Asparagus Omelette

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Preparation :
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season white asparagus spears with kosher salt and freshly ground black pepper (I usually don't use black pepper on light food, but here it belongs), when warm, remove and reserve

season white asparagus spears with kosher salt and freshly ground black pepper (I usually don’t use black pepper on light food, but here it belongs), when warm, remove and reserve

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saute blanched potatoes in garlic oil

saute blanched potatoes in garlic oil

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make an omelette with four whole eggs, seasoned with kosher salt and cayenne pepper, fold asparagus into omelette

make an omelette with four whole eggs, seasoned with kosher salt and cayenne pepper, fold warm asparagus into omelette

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Asparagus Omelette

Asparagus Omelette

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Asparagus Omelette

Asparagus Omelette

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Asparagus Omelette

Asparagus Omelette

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Asparagus Omelette

Asparagus Omelette

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Steamed Cod Filet With Red Beet Risotto And Sugar Peas

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Risotto  is such a delicious, easy preparation of rice that I am amazed it does not show up more frequently in homes and restaurants. Maybe because it has a stigma of being difficult to prepare and labor intensive, which is far from being the truth. While it does take time to prep and simmer for ca 25 minutes while stirring constantly, it might be called tedious but hardly  labor intensive. It also has the advantage of being the perfect dish for a dinner party if done by the “restaurant method” – cooking the risotto about 2/3’s and then cooling off, later finishing the cooking process for just a few more minutes right before service time. (That’s how you get your risotto served on time in restaurants, otherwise too much time would pass from the time you order to the time you get served). Just remember to have the texture of your risotto slightly more liquid when you remove it from the stove top then you actually prefer the risotto when eating it, since the rice will continue to cook and absorb liquid between the time you stop cooking and the time you’ll have your first spoonful.
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Bon Appetit !   Life is Good !
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Steamed Cod Filet With Red Beet Risotto And Peas

Steamed Cod Filet With Red Beet Risotto And Peas

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Steamed Cod Filet With Red Beet Risotto And Peas

Steamed Cod Filet With Red Beet Risotto And Peas

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Bella say's :  Let's dig in...

Bella say’s : Let’s dig in…

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Preparation :
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season cod with kosher salt and white pepper, steam covered very slowly in butter and white wine, when cooked about halfway, set aside on a warm plate  to slowly cook through

season cod with kosher salt and white pepper, steam covered very slowly in butter and white wine, when cooked about halfway, set aside on a warm plate to slowly cook through

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simmer cleaned red beets in salted water until cooked, reserve cooking liquid,peel and dice beets

simmer cleaned red beets in salted water until cooked, reserve cooking liquid,peel and dice beets

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return beet stock to a simmer, season with garlic paste and cayenne pepper

set diced beets aside, return beet stock to a simmer, season with garlic paste and cayenne pepper

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saute onions and garlic paste in butter

saute onions and garlic paste in butter

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add arborio rice and saute another minute

add arborio rice and saute another minute

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add beet stock to the rice, enough to just cover, stir constantly, keep adding beet stock as it is being absorbed by the rice, constantly stirring

add beet stock to the rice, enough to just cover, stir constantly, keep adding beet stock as it is being absorbed by the rice, constantly stirring

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almost........

almost……..

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when rice is almost al dente, add the diced beets and heavy cream, simmer until rice is al dente

when rice is almost al dente, add the diced beets and heavy cream, simmer while stirring  until rice is al dente

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add blanched green peas to the poaching liquid of the fish, let heat through for another minute

add blanched green peas to the poaching liquid of the fish, cover again, let heat through for another minute

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add parmigiano-reggiano, check / adjust seasoning

add parmigiano-reggiano to the risotto, check / adjust seasoning

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plate risotto

plate risotto

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top risotto with steamed cod

top risotto with steamed cod

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top cod with green peas

top cod with green peas

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Steamed Cod Filet With Red Beet Risotto And Peas

Steamed Cod Filet With Red Beet Risotto And Peas

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Steamed Cod Filet With Red Beet Risotto And Peas

Steamed Cod Filet With Red Beet Risotto And Peas

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Gratinated Breaded Beef Scallops, Brie & Tomato

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Paniertes Schnitzel,  Milanesa, Katsu, Kotlet Schabowy, Filete Empanado, etc, etc. You have seen it a million times in various shapes, forms and names – the wonderful, easy to prepare, always satisfying breaded cutlet.
However, I bet you have never seen this version 🙂
This dish came to exist because it was what I had at home today and did not feel like going to the store to buy anything else. I love breaded food as long as it is crispy and not greasy. I love anything with brie cheese and I add grape tomato to just about anything……..
so there you have it, here is what I came up with for dinner today. Great looking, great tasting and easy on the wallet.
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Bon Appetit !   Life is Good !
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Gratinated Breaded Beef Scallops,  Brie & Tomato

Gratinated Breaded Beef Scallops, Brie & Tomato

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Gratinated Breaded Beef Scallops,  Brie & Tomato

Gratinated Breaded Beef Scallops, Brie & Tomato

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Preparation :
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bread scallops in flour, eggs and panko, saute in butter until golden and crispy (the un-breaded one on the bottom is Bella's portion)

bread scallops in flour, eggs and panko, saute in butter until golden and crisp (the un-breaded one on the bottom is Bella’s portion)

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season blanched potatoes with kosher salt and white pepper, saute in duck fat

season blanched potatoes with kosher salt and white pepper, saute in duck fat

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mine and Bella's

mine and Bella’s

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put scallops on a rack, top with seasoned (salt, granulated garlic and pepper)

put scallops on a rack, top with seasoned Grape tomatoes (salt, granulated garlic and pepper)

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top with sliced brie

top with sliced brie

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almost....

gratinate under broiler until cheese melts

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:-) :-)  :-)

🙂 🙂 🙂

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sprinkle with fresh chives

sprinkle with fresh chives

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Gratinated Breaded Beef Scallops,  Brie & Tomato

Gratinated Breaded Beef Scallops, Brie & Tomato

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Gratinated Breaded Beef Scallops,  Brie & Tomato

Gratinated Breaded Beef Scallops, Brie & Tomato

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Gratinated Breaded Beef Scallops,  Brie & Tomato

Gratinated Breaded Beef Scallops, Brie & Tomato

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Asian Style Glazed Pork Ribs With Fermented Black Bean Sauce

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This  dish will suit everybody with a taste for Asian flavors but no great desire to spend a lot of time prepping food in the kitchen 🙂
Although this will take about 3 – 4 hours to cook, the actual prep-time is only about 10 minutes, the rest is waiting patiently for the ribs to become tender. You could blanch them in simmering salt water before roasting to save about two hours, but the texture and flavor would be very different.
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Bon Appetit !   Life is Good !
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Asian Style Glazed Pork Ribs With Fermented Bean Sauce

Asian Style Glazed Pork Ribs With Fermented Bean Sauce

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Asian Style Glazed Pork Ribs With Fermented Bean Sauce

Asian Style Glazed Pork Ribs With Fermented Bean Sauce

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Preparation :
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season ribs with kosher salt, cayenne pepper, granulated garlic and five spice powder, cook at 230 F on a rack above a wter filled baking pan until very tender, about three to four hours, depending on the size and quality of the ribs

season ribs with kosher salt, black pepper, granulated garlic and five spice powder, cook at 230 F on a rack above a water filled baking pan until very tender, about three to four hours, depending on the size and quality of the ribs

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remove tender ribs from oven, heat oven to 420 F

remove tender ribs from oven, heat oven to 420 F

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meanwhile, make a basting sauce by whisking together fermented bean sauce, sweet chili sauce, soy sauce and sesame oil

meanwhile, make a basting sauce by whisking together fermented bean sauce, sweet chili sauce, soy sauce and sesame oil

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basting sauce

basting sauce

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baste ribs generously with the sauce on all sides, bake until starting to caramelize, baste again, caramelize again

baste ribs generously with the sauce on all sides, bake until starting to caramelize, baste again, caramelize again

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when nicely caramelized, remove from oven, sprinkle with sesame seeds

when nicely caramelized, remove from oven, sprinkle with sesame seeds

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to serve, sprinkle with finely sliced scallins

to serve, sprinkle with finely sliced scallions

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Asian Style Glazed Pork Ribs With Fermented Bean Sauce

Asian Style Glazed Pork Ribs With Fermented Bean Sauce

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Scallops & Shrimp In Herb and Garlic Butter, With Penne Rigate And Pangrattato

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Pangrattato  you ask ? Don’ t worry, we are just talking about sautéed breadcrumbs here, nothing complicated, but oh so good.
Most cuisines which use pasta also use pangrattato in one form or another : bread crumbs sautéed in butter, in olive oil, in schmalz or just dry toasted, seasoned with anything from salt and pepper to garlic, herbs cheese, nutmeg or whatever else is traditional in your area of the woods or whatever tickles your fancy. The main task for the bread crumbs is to add texture to your pasta. And if you can add flavor on top of that, so much the better.
Sometimes, all I want for a great meal is just perfectly cooked pasta with lot’s of tasty pangrattato and a bit of grated cheese on top. Perfection for pasta lovers, right there. But today, I made a dish with even more pizzazz by adding sautéed shrimp and scallops in herb butter to an already sexy dish. Aaahhhh,  Life is Good 🙂
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Bon Appetit !   Long Live Good Food !
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Scallops & Shrimp In Herb and Garlic Butter, With Penne Rigate And Pangrattato

Scallops & Shrimp In Herb and Garlic Butter, With Penne Rigate And Pangrattato

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Scallops & Shrimp In Herb and Garlic Butter, With Penne Rigate And Pangrattato

Scallops & Shrimp In Herb and Garlic Butter, With Penne Rigate And Pangrattato

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Penne Rigate With Pangrattato

Penne Rigate With Pangrattato

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Preparation :
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saute chili flakes in butter

saute chili flakes in butter

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add panko bread crumbs, kosher salt, garlic paste

add panko bread crumbs, kosher salt, garlic paste

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saute until golden, keep warm

saute until golden, keep warm

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melt garlic/herb butter

melt garlic/herb butter

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add scallops and shrimmp, season with kosher salt and cayenne pepper, add white wine and lime juice, check / adjust seasoning

add scallops and shrimmp, season with kosher salt and cayenne pepper, add white wine and lime juice, check / adjust seasoning

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plate freshly cooked, al dente penne rigate

plate freshly cooked, al dente penne rigate

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top pasta with a generous amount of pangrattato

top pasta with a generous amount of pangrattato

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top with seafood, sprinkle with chopped Italian parsley

top with seafood, sprinkle with chopped Italian parsley

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Scallops & Shrimp In Herb and Garlic Butter, With Penne Rigate And Pangrattato

Scallops & Shrimp In Herb and Garlic Butter, With Penne Rigate And Pangrattato

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Chicken & Scallion Dumplings “Foo Yong”

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Ravioli,  Dumplings, Maultaschen, Pierogi or whatever you call your little pasta pockets filled with a savory filling – if there are leftovers, what will be  the best way to make a meal out of them ?  I say, saute them with eggs and voila ! – a whole new, different, beautiful dish which, when properly prepared, will be as good as the first incarnation of your little pockets of deliciousness 🙂
So, while I would usually make this dish with leftover dumplings, today I did not even wait to have leftovers. Instead, I sautéed them right after they came out of the boiling water with some eggs, chili oil, chili flakes and cilantro and bingo ! What a great dish – perfect texture, taste and presentation
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Bon Appetit !   Life is Good !
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Chicken & Scallion Dumplings "Foo Yong"

Chicken & Scallion Dumplings “Foo Yong”

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Chicken & Scallion Dumplings "Foo Yong"

Chicken & Scallion Dumplings “Foo Yong”

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Preparation :
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saute onions in garlic oil until translucent

saute onions in garlic oil until translucent

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add garlic confit paste, saute until garlic is fragrant

add garlic confit paste, saute until garlic is fragrant

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add lightly whisked whole eggs, seasoned with kosher salt and cayenne pepper

add lightly whisked whole eggs, seasoned with kosher salt and cayenne pepper

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add freshly boiled, drained dumplings (if using leftovers, saute after onions before adding the garlic paste

add freshly boiled, drained dumplings                       (if using leftovers, saute after onions before adding the garlic paste)

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saute one minute until eggs are set

saute one minute until eggs are set

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add chopped cilantro. to serve, drizzle with chili oil and sprinkle with chili flakes and more cilantro

add chopped cilantro. to serve, drizzle with chili oil and sprinkle with chili flakes and more cilantro

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Chicken & Scallion Dumplings "Foo Yong"

Chicken & Scallion Dumplings “Foo Yong”

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Hickory Smoked, Panko Crusted Bone-In Ham Steak

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Here  we have another dish which exemplifies home cooking at it’s most simple, most tasty, most satisfying goodness.
It goes to show that you don’t have to be rich or a professional chef in order to serve excellent food. Creativity and good, simple  ingredients will get you pretty far.
While I love my lobster, caviar and foie gras, food made with  simple ingredients  should, in my opinion, alternate with the high-end stuff which most of us could not afford on a daily basis anyway. But even back in the day’s when I ran five star operations and could have had “the good stuff” for breakfast, lunch and dinner, I always liked to mix it up with some home style cooked dishes. After all, the beauty of good food lies, among other things,  in variation.
Well, there you have it : Another  ChefsOpinion 🙂
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Bon Appetit !   Life is Good !

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Hickory Smoked Panko Crusted Bone-In Ham Steak

Hickory Smoked Panko Crusted Bone-In Ham Steak

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Hickory Smoked Panko Crusted Bone-In Ham Steak

Hickory Smoked Panko Crusted Bone-In Ham Steak

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Hickory Smoked Panko Crusted Bone-In Ham Steak

Hickory Smoked Panko Crusted Bone-In Ham Steak

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Preparation :
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mix 1/3 corn starch, 1/3 ap flour, 1/3 panko bread crumbs, season with cayenne pepper, english mustard powder and granulated garlic

mix 1/3 corn starch, 1/3 ap flour, 1/3 panko bread crumbs, season with cayenne pepper, english mustard powder and granulated garlic

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dip ham steak on both sides into flour mixture, saute in butter until golden, remove ham and set aside, fry sunny side up eggs in same butter, season eggs with kosher salt and freshly ground black pepper

dip ham steak on both sides into flour mixture, saute in butter until golden, remove ham and set aside, fry sunny side up eggs in same butter, season eggs with kosher salt and freshly ground black pepper

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almost......

almost……

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saute onions in butter until lightly caramelized, add garlic confit paste

saute onions in butter until lightly caramelized, add garlic confit paste

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add cabbage and peppers, saute until cabbage starts to wilt

add cabbage and peppers, saute until cabbage starts to wilt

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add demi glace and grape tomatoes, season with kosher salt and cayenne pepper, simmer for one minute, check / adjust seasoning

add demi glace and grape tomatoes, season with kosher salt and cayenne pepper, simmer for one minute, check / adjust seasoning

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plate cabbage on serving dish

plate cabbage on serving dish

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top with ham steak

top with ham steak

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top with fried eggs, serve with horseradish mashed potatoes or a good rustic bread to soak up the sauce and juices

top with fried eggs, serve with horseradish mashed potatoes or a good rustic bread to soak up the sauce, egg yolks and juices

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Hickory Smoked Panko Crusted Bone-In Ham Steak

Hickory Smoked Panko Crusted Bone-In Ham Steak

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Hickory Smoked Panko Crusted Bone-In Ham Steak

Hickory Smoked Panko Crusted Bone-In Ham Steak

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Gekochtes Rindfleish In Meerettich Sauce – Boiled Chuck Roast In Horseradish Sauce

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One  of the reasons I miss Europe so much is the fact that dishes like this are practically impossible to find on a restaurant menu here (or in any home, for that matter). Simple, delicious, real food one can eat with gusto. Mind you, I would not want this every day, but once in a while…….
So, as usual, if you want the best, you might as well learn to prepare it yourself 🙂
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Bon Appetit !   Life is Good !
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Gekochtes Rindfleish In Meerettich Sauce -  Boiled Chuck Roast In Horseradish Sauce

Gekochtes Rindfleish In Meerettich Sauce – Boiled Chuck Roast In Horseradish Sauce

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Gekochtes Rindfleish In Meerettich Sauce -  Boiled Chuck Roast In Horseradish Sauce

Gekochtes Rindfleish In Meerettich Sauce – Boiled Chuck Roast In Horseradish Sauce

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Preparation :
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beef chuck roast or other braising cut root vegetables, water, bring to a simmer, cook until meat is tender, remove meat, set meat aside

beef chuck roast (or other braising cut), root vegetables, water, small amount of salt, bring to a simmer, cook until meat is tender, remove meat, set aside

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strain stock through a fine sieve

strain stock through a fine sieve

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skim fat from surface

skim fat from surface

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make a white roux of half butter and half a/p flour, add stock, whisk to avoid lumps, simmer for 15 minutes, strain through a fine mesh strainer

make a white roux of half butter and half a/p flour, add stock, whisk to avoid lumps, simmer for 15 minutes, strain through a fine mesh strainer

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add heavy cream, kosher salt and white pepper, check / adjust seasoning

add heavy cream, kosher salt and white pepper, check / adjust seasoning

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add grated horseradish

add grated horseradish

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start cabbage by sauteing   onions in garlic oil

start cabbage by sauteing onions in garlic oil

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add diced cabbage

add diced cabbage

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add red and green peppers. kosher salt, cayenne pepper, maggi seasoning, saute until cabbage softens a bit, check / adjust seasoning

add red and green peppers. kosher salt, cayenne pepper, maggi seasoning, saute until cabbage softens a bit, check / adjust seasoning

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saute small blanched potatoes in garlic oil until golden, season with kosher salt and cayenne pepper

saute small blanched potatoes in garlic oil until golden, season with kosher salt and cayenne pepper

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slice beef , arrange on serving platter

slice beef , arrange on serving dish

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nape with horseradish sauce

nape with horseradish sauce

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serve with sauteed cabbage and potatoes

serve with sauteed cabbage and potatoes

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Gekochtes Rindfleish In Meerettich Sauce -  Boiled Chuck Roast In Horseradish Sauce

Gekochtes Rindfleisch In Meerettich Sauce – Boiled Chuck Roast In Horseradish Sauce

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Cherry Tomato And Cheese “Crumble”

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The  problem with cherry tomatoes is usually that their flavors do not match up with their pretty appearance. So, in order to have a satisfying cherry tomato dish, one must add a lot of flavor and texture. Here now is a recipe which does that and might just become your next tomato go-to recipe. It is easy, economic, looks great and packs a ton of flavor 🙂  It is equally suited as a side dish with a main course, (served here with a small rib eye steak with my home made buffalo sauce),  or as a snack or appetizer, served cold or warm on bread (I used  Wasa Light Rye Crisp Bread,  which is a permanent ingredient in my cupboard)
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Bon Appetit !  Life is Good !
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Cherry Tomato "Crumble"

Cherry Tomato “Crumble”

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Cherry Tomato "Crumble"

Cherry Tomato “Crumble”

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Cherry Tomato "Crumble"

Cherry Tomato “Crumble”

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Preparation :
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saute onions, scallions, garlic paste (lot's of it)and ham in olive oil (replace the ham with mushrooms for a vegetarian version)

saute onions, scallions, garlic paste (lot’s of it) and ham in olive oil (replace the ham with mushrooms for a vegetarian version)

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add tomatoes,season liberally with kosher salt and cayenne pepper

add tomatoes, season liberally with kosher salt and cayenne pepper

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add half diced swiss cheese and half diced brie cheese

add 50% diced swiss cheese and 50% diced brie cheese

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add diced rustic, dry bread ( I used 50% sour dough bread and 50%  jalapeno/cheese bread)

add diced rustic, dry bread (I used 50% sour dough bread and 50% jalapeno/cheese bread)

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mix all ingredients

mix all ingredients

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sprinkle with freshly ground black pepper and grated asiago cheese, bake at 390 F for 45 minutes or until top is golden and crispy

sprinkle with freshly ground black pepper, grated asiago cheese and scallions, bake at 390 F for 45 minutes or until top is golden and crispy

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Cherry Tomato "Crumble"

Cherry Tomato “Crumble”

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Cherry Tomato "Crumble"

Cherry Tomato “Crumble”

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Cherry Tomato "Crumble"

Cherry Tomato “Crumble”

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Cherry Tomato "Crumble"

Cherry Tomato “Crumble”

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Cherry Tomato "Crumble"

Cherry Tomato “Crumble”

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Lamb Meat Balls In Harissa/Tomato Sauce, With Garlicky Pearl Pasta And Feta Cheese

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Last  month my friend Curtis introduced me to a store which I have been missing all my cooking  life. It’s the “Foodtown Supermarket” in Davie, corner sterling/dairy rd extension. Here I can find EVERYTHING my culinary cravings will ever desire as far as Asian and Latino food ingredients are concerned. EVERYTHING !!! 🙂  – Live frogs, live crabs, live shrimps, fresh fish heads, intestines, you get the idea.
(You can check it out online by clicking this link, especially read the comments) 🙂
Although Merguez sausage is neither Asian nor Latino, Foodtown has a great quality one on offer, as well as a small selection of  other African/Mediterranean items.
So yesterday after work I stopped by there for a few goodies and amongst other stuff I got merguez sausage, harissa and pearl pasta (Piombi)
So here is what I had for lunch today :

Click here for more on  MERGUEZ SAUSAGE

Click here for more on LAMB MEAT BALLS

Click here for more on HARISSA
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B
on Appetit !   Life is Good !

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Lamb Meat Balls In Harissa / Tomato Sauce With Garlicky Pearl Pasta And Feta Cheese

Lamb Meat Balls In Harissa / Tomato Sauce With Garlicky Pearl Pasta And Feta Cheese

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Lamb Meat Balls In Harissa / Tomato Sauce With Garlicky Pearl Pasta And Feta Cheese

Lamb Meat Balls In Harissa / Tomato Sauce With Garlicky Pearl Pasta And Feta Cheese

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Preparation :
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cook pearl pasta in salted water, strain, reserve some of the cooking liquid in case you need to thinnen the sauce

cook pearl pasta in salted water, strain, reserve some of the cooking liquid in case you need to thinnen the sauce

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cut mild chilies, onion and blanched carrots into triangels

cut mild chilies, onion and blanched carrots into triangles

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saute carrots and onions in a generous amount of herb / garlic butter and olive oil until starting to caramelize

saute carrots and onions in a generous amount of herb / garlic butter and olive oil until starting to caramelize

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add chilies and sliced scallions

add chilies and sliced scallions

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add pearl pasta, mix well, check / adjust seasoning

add pearl pasta, kosher salt and cayenne pepper, mix well, check / adjust seasoning

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remove merguez sausage from casing, form into small balls, saute in olive oil until medium, add 1/3 of harissa and 2/3 of tomato sauce. If too thick, add some of the pasta liquid, simmer for one minute, check / adjust seasoning

remove merguez sausage from casing, form into small balls, saute in olive oil until medium, add 1/3 of harissa and 2/3 of tomato sauce. If too thick, add some of the pasta liquid, simmer for one minute, check / adjust seasoning

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plate pasta, leaving a well in the center

plate pasta, leaving a well in the center

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add lamb meatballs and harissa / tomato sauce

add lamb meatballs and harissa / tomato sauce

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sprinkle with finely crumbled feta cheese and sliced scallions

sprinkle with finely crumbled feta cheese and sliced scallions

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Lamb Meat Balls In Harissa / Tomato Sauce With Garlicky Pearl Pasta And Feta Cheese

Lamb Meat Balls In Harissa / Tomato Sauce With Garlicky Pearl Pasta And Feta Cheese

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Dear Friend’s, to help support this blog,
please be so kind and click on the video below.  Thank you 🙂
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