breakfast of champions

BREAKFAST OF CHAMPIONS # 44 – Asparagus Omelette

>
>
It’s  4.30am and I am jumping out of bed, upset that I’ll be late for work today. While walking Bella it dawns to me that it is Sunday…..
Well, the good thing is that my day will last longer,the bad thing is that I went to bed at 2.30 am in anticipation of sleeping in. Perhaps next weekend  will be the time to get enough sleep…….. 🙂
So, after deciding that it’s too late to go back to bed, at 5.00 am I had my first breakfast of coffee and brownies with whipped cream, followed by a second breakfast at 7.30 am of asparagus omelette with sautéed potatoes. Lunch was a German pancake with peaches and chocolate and dinner will be a vegetarian curry with basmati rice.
Life at present is not very exciting, but at least we eat good and plenty 🙂
>
Bon Appetit !   Life is Good !
>

Asparagus Omelette

Asparagus Omelette

>

Asparagus Omelette

Asparagus Omelette

>
>
Preparation :
>
>

season white asparagus spears with kosher salt and freshly ground black pepper (I usually don't use black pepper on light food, but here it belongs), when warm, remove and reserve

season white asparagus spears with kosher salt and freshly ground black pepper (I usually don’t use black pepper on light food, but here it belongs), when warm, remove and reserve

>

saute blanched potatoes in garlic oil

saute blanched potatoes in garlic oil

>

make an omelette with four whole eggs, seasoned with kosher salt and cayenne pepper, fold asparagus into omelette

make an omelette with four whole eggs, seasoned with kosher salt and cayenne pepper, fold warm asparagus into omelette

>

Asparagus Omelette

Asparagus Omelette

>

Asparagus Omelette

Asparagus Omelette

>

Asparagus Omelette

Asparagus Omelette

>

Asparagus Omelette

Asparagus Omelette

>
>
>
>
>
>
>

Breakfast Of Champions # 41 – Copa Ham, Prosciutto Ham And Croissants

>
>
What  a great way to start a day and weekend 🙂
>
Bon Appetit !  Life is Good !
>
>

Breakfast Of Champions # 41 -  Copa Ham, Prosciutto Ham And Croissants

Breakfast Of Champions # 41 – Copa Ham, Prosciutto Ham And Croissants

>

Breakfast Of Champions # 41 -  Copa Ham, Prosciutto Ham And Croissants

Breakfast Of Champions # 41 – Copa Ham, Prosciutto Ham And Croissants

>

Breakfast Of Champions # 41 -  Copa Ham, Prosciutto Ham And Croissants

Breakfast Of Champions # 41 – Copa Ham, Prosciutto Ham And Croissants

>

 Croissants

croissants from publix – not shabby at all 🙂

>
>
>
>
>
>
>
>

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

<
<
I woke  up this morning with a huge craving for fruits and sweets.
Found the perfect ingredients in the fridge and cupboard. Lucky me.
>
(Of course, this would also serve, lunch, dinner, snack or dessert) 🙂
<
Happy Sunday !   Life is Good !
<
<

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

<

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

<
<
Ingredients :
<
<

plum

plum

<

plum & banana

plum & banana

<

plum, banana & cantaloupe

plum, banana & cantaloupe

<

plum, banana, cantaloupe & raspberry

plum, banana, cantaloupe & raspberry

<

plum, banana, cantaloupe, raspberry & strawberry

plum, banana, cantaloupe, raspberry & strawberry

<

plum, banana, cantaloupe, raspberry, strawberry, strawberry yogurt, whipped cream, cinnamon & milk

plum, banana, cantaloupe, raspberry, strawberry, strawberry yogurt, whipped cream, cinnamon & milk

<

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

<

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

<
>
Dear Friend’s, to help support this blog,
please be so kind and click on the video below.  Thank you 🙂
>
>
>
>
>
>

BREAKFAST OF CHAMPIONS # 39 – Steak & Eggs #2

>
>
After  a work week (getting up at 4.00 am daily) of two bananas and a glass of iced tea for breakfast, I always welcome the time and leisure the weekend affords me to have a more elaborate but nevertheless easy and fast to prepare meal to start off the day. So here is what I had for breakfast today 🙂
>
Bon Appetit !   Life is Good !
>
>

Steak & Eggs

Steak & Eggs



>

Steak & Eggs

Steak & Eggs

>
>
Preparation :
>
>

season rib eye with kosher salt and freshly ground black pepper, brush with garlic oil and grill to your desired doneness, set aside

season rib eye with kosher salt and freshly ground black pepper, brush with garlic oil and grill to your desired doneness, set aside

>

season blanched green asparagus with kosher salt and cayenne pepper, coat in garlic oil, grill until heated through

season blanched green asparagus with kosher salt and cayenne pepper, coat in garlic oil, grill until heated through

>

plate asparagus

plate asparagus

>

top with rib eye

top with rib eye

>

top with hard boiled eggs and herb butter

top with hard boiled (waxy) eggs and herb butter, sprinkle eggs with salt and chili flakes

>

Steak & Eggs

Steak & Eggs

>

Steak & Eggs

Steak & Eggs

>
>
Dear Friend’s, to help support this blog,
please be so kind and click on the video below.  Thank you 🙂
>
>
>
>
>
>

 

Breakfast Of Champions # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg



Got  up late today, so a substantial breakfast and no lunch will be the order of the day 🙂
Later an early dinner and to bed early, 3.30am the new work week starts 😦
:
Bon Appetit !   Life is Good !
:
:
Click here for more  Breakfast Of Champions

Breakfast Of Champions  # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg

Breakfast Of Champions # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg

Breakfast Of Champions  # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg

Breakfast Of Champions # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg



Preparation :

fresh croissant

fresh croissant

cut croissants in half

cut croissants in half

saute ham in garlic oil, top two croissant halves with ham

saute ham in garlic oil, top two croissant halves with ham

top with sliced spicy chorizo

top with sliced spicy chorizo

top remaining two croissant halves with sweet chili sauce

top remaining two croissant halves with sweet chili sauce

grate asiago cheese on top of chorizo

grate asiago cheese on top of chorizo

top with two soft boiled eggs each

top with two soft-boiled eggs each

top with arugula in french dressing

top with arugula in french dressing

Breakfast Of Champions  # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg

Breakfast Of Champions # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg

Breakfast Of Champions  # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg

Breakfast Of Champions # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg

Breakfast Of Champions  # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg

Breakfast Of Champions # 38 – Croissant, Ham, Spicy Chorizo & Soft Boiled Egg



Dear Friend’s, to help support this blog,
please be so kind and click on the video below.  Thank you 🙂






Breakfast Of Champions # 37 – Raspberry Pancake



What  a difference it makes to make pancake batter from scratch, compared to the packaged crap. You can control exactly how sweet you want it, make a sweet or savory version (bacon pancake anybody?), add vanilla or not and best of all, the texture and taste is so much better when made from scratch. The only thing you want to be careful with is to make sure that the bowl and wire whisk  (to whisk the egg whites)  is absolutely fat-free so you can achieve stiff-peaked egg whites which are the key to a feather light pancake.

 

Bon Appetit !   Life is Good !


Click here to watch a video of how to make an epic  Bacon Pancake With Gorgonzola And Cicharones


6

Raspberry Pancake

Raspberry Pancake



Preparation :

mix 1 cup of selfrising flour, 4 eggyolks, 2 tbl spoon sugar, 1 pinch salt and 1 dash of vanilla extract

mix 1 cup of self-raising flour, 4 egg yolks, 2 tbl spoon sugar, 1 pinch salt and 1 dash of vanilla extract

mix all ingredients until smooth

mix all ingredients until smooth

whisk 4 eggwhites until stiff peaks form

whisk 4 egg whites to stiff peaks

lightly fold eggwhites into batter

lightly fold egg whites into batter

pour into medium hot pan

pour into medium hot pan

sprinkle with raspberries

sprinkle with raspberries

bake at 380 until pancake has set, flip pancake to brown on other side and to caramelize the raspberries. (to avoid flipping the pancake, you can also turn of the oven when the pancake has set und switch on the broiler) I personally like the first method better :-)

bake at 380 until pancake has set, flip pancake to brown on other side and to caramelize the raspberries. (to avoid flipping the pancake, you can also turn of the oven when the pancake has set and switch on the broiler), but I personally like the first method better because of the way the raspberries spread out and turn into a caramelized puree  🙂

to serve, sprinkle with powdered chocolate and sugar, top with raspberry yogurt and more fresh raspberries

to serve, sprinkle with powdered chocolate and sugar, top with raspberry yogurt and more fresh raspberries

Raspberry Pancake

Raspberry Pancake

Raspberry Pancake

Raspberry Pancake

Raspberry Pancake

Raspberry Pancake



Dear Friend’s, to help support this blog,
please be so kind and click on the video on the bottom of this page.  Thank you 🙂






Breakfast Of Champions # 34 – Fruits & Dairy

>
>
This  morning I did not feel like cooking, so I prepared myself this simple but delicious breakfast:
Blackberries, banana, strawberries, raspberry yogurt and whipped cream , accompanied by my usual breakfast beverage of choice, peppermint tea.

Bon Appetit !   Life is Good !
>
>

Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

>

Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

>

Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

>
>
Dear Friend’s, to help support this blog, please be so kind and click on the video on the bottom of this page.  Thank you 🙂
>
>
>

905
>
>
>
>
>

Breakfast Of Champions # 32 – Milanesa Mexicana

>
>
This  exact dish was my daily breakfast staple for a few months back in 1975, when I spend extended time vacationing in Puerto Vallarta, Mexico.
At that time, Puerto Vallarta was still a smallish, sleepy city with few hotels and minimal night life. Puerto Vallarta became internationally famous after American director John Huston filmed his 1963 film The Night of the Iguana in Mismaloya, a small town just south of Puerto Vallarta. I still have a photo from 1975 which I took on the beach where Elizabeth Taylor and Richard Burton were having their “sexy” beach scenes. It was basically a deserted piece of beach where only a few hippies and locals hung out. In the shot I took, there are as many pigs as people roaming the beach.
Times and Puerto Vallarta sure have changed since then 😦
However, at the time, the group of friend’s I spent most night’s with was a show band from Ireland named “Los Irlandeses”. They performed at the night club of the only 5-star hotel in town, the Westin Hotel, located on a small beach just outside of town. Their show started at around 11.00pm five times a week and that’s when and where I usually started my evening. They made sure to talk to me from the stage when I got there during the show and treated me as if I were a VIP. Since this was the hottest place in town, this little game made sure that by the time the show ended at around 1.00 am, there were already a few groupies sitting on my table, ready to party with the guy’s from the band and I.
We usually partied until 6.00 or 7.00 am (we were very young and sleeping during the day when it was hot made sense. Only the tourists came for a tan 🙂
So, at that time of the day, we usually went to a restaurant/bar in an area close to the beach which served great food (all food was good at that time of day). Almost all the time my best friend at the time who was the drummer of the band and I ended up ordering the same dish, day after day – Milanesa, accompanied by guacamole, salsa mexicana and fried egg’s, washed down with a few Dos Equis beers.
This was the usual daily before going to bed ritual. The Getting out of bed ritual in the late afternoon usually involved  a couple of dos equis and a mexican style chicken and lime soup, containing shredded chicken, rice, vegetables and lots of cilantro.
So there you have it : Milanesa Mexicana and a few memories 🙂

Bon Appetit !   Viva Mexico !

Guacamole Recipe Link
Salsa Mexicana Link
>

The Domino Principle, 1977

The Domino Principle, 1977

>

Milanesa Mexicana

Milanesa Mexicana

>

saute breaded pork, veal,  chicken or beef cutlets until golden and cooked to your desired doneness

saute breaded pork, veal, chicken or beef cutlets until golden and cooked to your desired doneness

>

meanwhile, prepare sunny side up's

meanwhile, prepare sunny side up egg’s

>

milanesa

milanesa

>

top with guacamole

top with guacamole

>

top with salsa mexicana

top with salsa mexicana

>

top with sour cream

top with sour cream

>

top with sunny side up egg's

top with sunny side up egg’s

>

Milanesa Mexicana

Milanesa Mexicana

>
>
Dear Friend’s, to help support this blog, please be so kind and click on the video on the bottom of this page.
(You don’t have to watch it, just click once)   Thank you 🙂
>
>
>
>
>
>

Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg’s With Truffle Oil”

>
>
>
>
Egg’s  and smoked salmon – alway’s a winning combination in my book.
This morning I needed something that could re-vitalize me after a sleepless night, so this easy to prepare beauty was just the right thing. Three minutes of preparation, two minutes of cooking time and voilà – ready for breakfast and a movie, accompanied by a large pot of peppermint tea and a nice pork leg bone  (for Bella ) 🙂

Bon Appetit !   Happy Saturday !
>

Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg's With Truffle Oil”

Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg’s With Truffle Oil”

>

Garlic bread - Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg's With Truffle Oil”

Garlic bread – Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg’s With Truffle Oil”

>

Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg's With Truffle Oil”

Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg’s With Truffle Oil”

>

Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg's With Truffle Oil”

Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg’s With Truffle Oil”

>

Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg's With Truffle Oil”

Breakfast Of Champions # 30 – ”Smoked Salmon & Scrambled Egg’s With Truffle Oil”

>
>
Dear Friend’s, to help support this blog, please be so kind and click on the video below.  ( You don’t have to watch it, just click once )   Thank you 🙂
>
>
>
>
>

 

Breakfast Of Champions # 29 – ”Sauteed Italian Sausage, Chorizo, Bok Choy & Cauliflower”

>
>
I Didn’t  get much sleep last night, so I needed a light but satisfying breakfast at 6.00am.
At first I wanted to add some potatoes, but then decided against it in order leave room for later when a nice lunch was called for 🙂

Bon Appetit !   Life is Good !
>

Sauteed Italian Sausage, Chorizo, Bok Choy & Cauliflower

Sauteed Italian Sausage, Chorizo, Bok Choy & Cauliflower

>

Saute italian sausage in olive oil

Saute italian sausage in olive oil

>

Add garlic paste and onion julienne

Add garlic paste and onion julienne

>

Add bok choy and blanched cauliflower, season with kosher salt and sriracha

Add bok choy and blanched cauliflower, season with kosher salt and sriracha. To plate, sprinkle with chili flakes

>

Sauteed Italian Sausage, Chorizo, Bok Choy & Cauliflower

Sauteed Italian Sausage, Chorizo, Bok Choy & Cauliflower

>

Sauteed Italian Sausage, Chorizo, Bok Choy & Cauliflower

Sauteed Italian Sausage, Chorizo, Bok Choy & Cauliflower

>
>
Dear Friend’s, to help support this blog, please be so kind and click on the video below.  ( You don’t have to watch it, just click once )   Thank you 🙂
>
>
>
>