Whipped cream

BREAKFAST OF CHAMPIONS # 44 – Asparagus Omelette

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It’s  4.30am and I am jumping out of bed, upset that I’ll be late for work today. While walking Bella it dawns to me that it is Sunday…..
Well, the good thing is that my day will last longer,the bad thing is that I went to bed at 2.30 am in anticipation of sleeping in. Perhaps next weekend  will be the time to get enough sleep…….. 🙂
So, after deciding that it’s too late to go back to bed, at 5.00 am I had my first breakfast of coffee and brownies with whipped cream, followed by a second breakfast at 7.30 am of asparagus omelette with sautéed potatoes. Lunch was a German pancake with peaches and chocolate and dinner will be a vegetarian curry with basmati rice.
Life at present is not very exciting, but at least we eat good and plenty 🙂
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Bon Appetit !   Life is Good !
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Asparagus Omelette

Asparagus Omelette

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Asparagus Omelette

Asparagus Omelette

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Preparation :
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season white asparagus spears with kosher salt and freshly ground black pepper (I usually don't use black pepper on light food, but here it belongs), when warm, remove and reserve

season white asparagus spears with kosher salt and freshly ground black pepper (I usually don’t use black pepper on light food, but here it belongs), when warm, remove and reserve

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saute blanched potatoes in garlic oil

saute blanched potatoes in garlic oil

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make an omelette with four whole eggs, seasoned with kosher salt and cayenne pepper, fold asparagus into omelette

make an omelette with four whole eggs, seasoned with kosher salt and cayenne pepper, fold warm asparagus into omelette

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Asparagus Omelette

Asparagus Omelette

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Asparagus Omelette

Asparagus Omelette

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Asparagus Omelette

Asparagus Omelette

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Asparagus Omelette

Asparagus Omelette

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BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

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I woke  up this morning with a huge craving for fruits and sweets.
Found the perfect ingredients in the fridge and cupboard. Lucky me.
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(Of course, this would also serve, lunch, dinner, snack or dessert) 🙂
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Happy Sunday !   Life is Good !
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BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

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BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

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Ingredients :
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plum

plum

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plum & banana

plum & banana

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plum, banana & cantaloupe

plum, banana & cantaloupe

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plum, banana, cantaloupe & raspberry

plum, banana, cantaloupe & raspberry

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plum, banana, cantaloupe, raspberry & strawberry

plum, banana, cantaloupe, raspberry & strawberry

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plum, banana, cantaloupe, raspberry, strawberry, strawberry yogurt, whipped cream, cinnamon & milk

plum, banana, cantaloupe, raspberry, strawberry, strawberry yogurt, whipped cream, cinnamon & milk

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BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

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BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

BREAKFAST OF CHAMPIONS # 40 – Fruit & Dairy

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Dear Friend’s, to help support this blog,
please be so kind and click on the video below.  Thank you 🙂
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Breakfast Of Champions # 34 – Fruits & Dairy

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This  morning I did not feel like cooking, so I prepared myself this simple but delicious breakfast:
Blackberries, banana, strawberries, raspberry yogurt and whipped cream , accompanied by my usual breakfast beverage of choice, peppermint tea.

Bon Appetit !   Life is Good !
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Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

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Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

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Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

Breakfast Of Champions # 34 – Fruits , Yogurt & Cream

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Dear Friend’s, to help support this blog, please be so kind and click on the video on the bottom of this page.  Thank you 🙂
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Rum Laced Iced Berry Soup

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What  a gorgeous sunday afternoon by the lake. Perfect temperature outside, a good book to read (WHISKEY BEACH, by Nora Roberts), great rock in the background (Big 105.9) and this wonderful concoction of berries, yoghurt and rum, topped with a bit of whipped cream.
Ahhhhhhh 🙂

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Life is Good !   Cheers !

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Rum Laced Iced Berry Soup

Rum Laced Iced Berry Soup

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