swiss

Baked Cauliflower & Confetti Shrimp

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Normally,  one would assume that the shrimps in this dish would be the star while the cauliflower plays the second fiddle, but here we have the roles reversed.
This cauliflower was so yummy that it absolutely stole the show from the shrimps, which were very delicious as well, but……
Lately I have again used a bit too much sugar and starch in my nutrition by consuming way too much bread, rice, pasta, potatoes and sugar.
Thankfully, I have not gained any weight since  I lost 30 lbs  a year ago, but recently, my sugar levels have increased by an average of 20 points, so in order to get my levels back down and avoid insulin-injections twice a day like I used to, I have started again to make leafy salads, fruits and vegetables the main part of my meals, with much smaller (if any) starchy and sugary sidings and just a tiny amount of bread once in a while. Wow – that was a long sentence 🙂
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Bon Appetit !   Life is Good  !
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Recipe for  Basic Cheese Sauce
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How I lost 30 lbs in one month !   – (While eating WHAT I wanted and AS MUCH as I wanted)
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Baked Cauliflower & Confetti Shrimp

Baked Cauliflower & Confetti Shrimp

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Baked Cauliflower & Confetti Shrimp

Baked Cauliflower & Confetti Shrimp

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Baked Cauliflower & Confetti Shrimp

Baked Cauliflower & Confetti Shrimp

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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Mac & Cheese – Boss Level

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(Beef Tenderloin, Three Cheeses And Whole Grain Pasta Casserole With Pesto)
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When you want something a bit more exciting than this :

OK, but...........

OK, but………..

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Adding a few more ingredients and a lot more love will give you a much more satisfying culinary experience 🙂
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Bon Appetit !   Life is Good !
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Click here for  Pesto Recipe
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Mac & Cheese - Boss Level

Mac & Cheese – Boss Level

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Mac & Cheese - Boss Level

Mac & Cheese – Boss Level

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Mac & Cheese - Boss Level

Mac & Cheese – Boss Level

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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Salad Of Romaine, Swiss, Peccorino, Salame, Radish And Grape Tomatoes In Sherry Vinaigrette



Trying to make up for the sumptuous lunch by having this simple salad for dinner.
I just hope the munchies will not attack me before bed time 🙂

Salad Of Romaine, Swiss, Peccorino, Salame, Radish And Grape Tomatoes In Sherry Vinaigrette

Salad Of Romaine, Swiss, Peccorino, Salame, Radish And Grape Tomatoes In Sherry Vinaigrette

Salad Of Romaine, Swiss, Peccorino, Salame, Radish And Grape Tomatoes In Sherry Vinaigrette

Salad Of Romaine, Swiss, Peccorino, Salame, Radish And Grape Tomatoes In Sherry Vinaigrette

Salad Of Romaine, Swiss, Peccorino, Salame, Radish And Grape Tomatoes In Sherry Vinaigrette

Salad Of Romaine, Swiss, Peccorino, Salame, Radish And Grape Tomatoes In Sherry Vinaigrette

Salad Of Romaine, Swiss, Peccorino, Salame, Radish And Grape Tomatoes In Sherry Vinaigrette

Salad Of Romaine, Swiss, Peccorino, Salame, Radish And Grape Tomatoes In Sherry Vinaigrette




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Toast “Soupi”

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Simple  dinner today after too much food during the past few day’s.
The inspiration to this came from the classic “Toast Hawaii”.
I just thought I’ll  kick it up a notch 🙂

Bon Appetit !   Life is Good !
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Toast

Toast “Soupi”

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” Schweizer Wurstsalat ” – Swiss Style Sausage Salad

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Just had me the perfect midnight snack. (Thursday, 0.15 am)
Bologna, swiss, pickles, scallion, onion, dijon vinaigrette.
Less then five minutes prep.

Life is Good ! 🙂
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