Sautéing

Poulet Beaucoup D’Ail

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Chicken breast has gotten a bad rap for a long time.
However, you can safely say that’s not the chicken breast’s fault, but the fault of the cooks who do not know how to properly prepare it.
(It is the same dilemma with fish, veal, pork and most other protein besides red meat – the taste and texture of properly cooked protein is so wonderful yet so elusive in most restaurants these days).
I remember when I was a teacher and I showed my students how incredibly juicy and tasty a breast of chicken can be when cooked in a professional manner. Before the demo, I always asked “why do we prefer chicken leg over chicken breast” and the answer was always: “because breast are dry and tasteless”. How very surprised they all were when I proved them wrong. 🙂
So, the way to do it is to cook it to 160F to 162 F depending on the type and thickness of the protein, then let the carry-over heat do its magic; after a short rest, the protein should reach between 164F and 165F the moment it reaches the guest, but it must never exceed that temperature or it will be dry !!! During my time and before that, cooks would never think of using a thermometer to check the doneness of food – everything was dictated by the experience we garnered over many years of real cooking. Now imagine, some of our successors are not even able to find the center of the protein to get the temperature right (no kidding). And of course, if cooked too fast, protein will also end up less than stellar.
Having said all that, you might understand that I would never order a chicken breast in a restaurant these days, because the absolute majority of cooks nowadays does not know how to do a chicken breast justice. (Again, the same holds true with pork, fish and other protein which are so wonderful tasty, tender and juicy when handled with expertise).
Unfortunately, because of lack of cooking skills, the new “experts” will make you believe that only protein which is under-cooked or raw will be juicy 😦
Ok, ok, so I vented a bit, I beg your pardon…..
As of today’s dish, I resorted sheepishly to the habit of naming the dish in french, since “Poulet Beaucoup D’Ail” sounds so much better than “Chicken With Lot’s Of Garlic“. ( Or maybe “Pollo Con Un Monton De Ajo” anyone ?) 🙂
And for those of you who do not believe in lots of garlic, just replace the garlic with botton-mushrooms. As for the gnocchi with black beans, lately I have prepared that combination often and in many different variations – gnocchi with butter beans, gnocchi with chick peas, gnocchi with edamame etc, all sautéed in herb butter, pesto, tomato sauce, chili oil, cheese sauce and so forth. The added texture of the beans make the gnocchi even more enjoyable than just plain with butter or sauce.
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Bon Appetit ! Life is Good !
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Poulet Beaucoup D’Ail

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Poulet Beaucoup D’Ail

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Preparation :
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: season chicken breast with kosher salt and cayenne pepper

: dredge chicken in flour, shake of excess

: saute slowly together with garlic cloves in olive oil (replace garlic with botton mushrooms if you prefer)

: the garlic should be golden, crispy on the outside and creamy on the inside

: remove chicken and most garlic, reserve

: in the remaining olive oil, saute cooked beans until heated

: add fresh cooked gnocchi, season with kosher salt and cayenne pepper

: chiffonade fresh basil

: add chiffonade to bean/gnocchi mix, check/adjust seasoning

: to serve, sprinkle with finely grated parmigiano reggiano

: top with sliced chicken breast

: top with the remaining olive oil and the garlic cloves, sprinkle with more basil

: Poulet Beaucoup D’Ail

: Poulet Beaucoup D’Ail

: Poulet Beaucoup D’Ail

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Red Lentil Soup With Smoked Turkey Leg

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It’s getting cooler at night lately, so hot soup is again welcome, especially when eaten al fresco. This soup took about two and a half hours to cook from beginning to end, but the actual prep-time was only a few minutes, which makes it a perfect dish when you don’t feel like getting too involved with heavy prep-work, but still want to have a satisfying meal 🙂
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Bon Appetit ! Life is Good !
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P.S.
If you want your lentils with more texture, cook the turkey leg first in lightly salted water, then cook the lentils with the resulting stock until just done.
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Red Lentil Soup With Smoked Turkey Leg

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Preparation :
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: saute garlic paste in butter until fragrant

: add julienned onions, saute until lightly caramelized

: add red lentils, maggi seasoning, bay leave, kosher salt, cayenne pepper, ground cumin and dried oregano

: add chicken or vegetable stock

: add the smoked turkey leg

: simmer until turkey leg is tender, about two hours

: almost……

: remove turkey, dice, check / adjust seasoning of lentils

: Red Lentil Soup With Smoked Turkey Leg

: Red Lentil Soup With Smoked Turkey Leg

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Hearts On Fire

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If you have followed ChefsOpinion for some time, you know that I am very fond of Offal.
I understand of course that not everybody shares this fondness, but for the most part, in most of the offal dishes that I blog about, the offal can be replaced with more run of the mill proteins, such as shrimp, chicken breast, sliced beef and even vegetables.
For the rest of us – offal rock! 🙂
In the past, when my wife and I used to go with friends to Brazilian Churrasqueiras, everybody thought I was mad when I stuffed myself with grilled chicken hearts, while Maria and our friends enjoyed their Picanha, Entrana, and other more popular cuts. But for me, the meat-course always started with a bunch of chicken hearts. I was only ever able to find them in Brazilian Churrasqueiras, so I always took advantage of the opportunity to indulge. Nowadays, I go out very seldom, so when the craving for chicken hearts hits me, I have to prepare them myself.
I prepare them in different ways, grilled, braised, fried or simmered in soup.
Last night I felt the need for something spicy, so I prepared the hearts as follows – I seasoned them with soy sauce and lots of garlic, coated them in corn starch and then fried them in pure chili oil. The result was truly “Hearts on Fire ” – they were hellishly spicy from the chili oil but the more subtle-seasoned bok choy toned it down a bit and when eaten together, the result was pure culinary bliss – very tasty,very spicy, very addictive 🙂
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Bon Appetit ! Life is Good !
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How to make Home Made Chile Oil
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Hearts on Fire

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Preparation :
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: blanch baby bok choy in salted water, shock in ice water, drain

: simmer one cup of chicken stock, season with 1 tblsp soy sauce, 1 tsp garlic paste, 1 tsp grated ginger and a dash of salt, thicken with a bit of corn starch slurry

: add bok choy to sauce, simmer one minute until heated through

: arrange bok choy on serving platter, nape with sauce, cover, keep warm

: season hearts (or other protein) with kosher salt, soy sauce and granulated garlic

: dust with corn starch, mix well

: fry hearts at high heat until crisp on the outside but still juicy on the inside

: add scallions and whole pickled chilies

: serve hearts over bok choy

: Hearts on Fire

: Hearts on Fire

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Tortilla Dulce

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When I got out of bed this morning, visions of sweet crepes swirled around my head and after I walked Bella for an hour around the lake, we were ready for our sweet reward. As I gathered the ingredients from the fridge, I came across some leftover tortillas from last nights dinner. Now, as you probably know, flour tortillas are a very versatile ingredient and are perfectly suited for a sweet dish, especially when a lot of sauce and other moist ingredients, such as fruit, are involved. So that settled things, tortillas instead of crepes it was. Turns out that for my personal taste, the tortillas, because of their more sturdy texture, were actually better suited than crepes for this particular dish 🙂
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Bon Appetit ! Life is Good !
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Tortilla Dulce

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Preparation :
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: cook sugar on low heat

: cook sugar until caramelized

: add heavy cream, simmer until lightly thickened

: creamy caramel sauce

: apple, pears & oranges

: cut the apple and pears around the core, peel the oranges

: cut apple and pears into cubes, filet the oranges

: saute in butter with a dash of sugar and a few drops of organic vanilla essence until heated but not mushy

: flour tortilla

: spread tortilla with raspberry marmalade

: spread Greek yogurt on top of marmalade

: top center-line with the sauteed fruits

: roll tortilla

: almost……..

: put tortillas on ovenproof dish, sprinkle with sugar

: gratinate tortillas under broiler until sugar caramelizes

: serve tortillas with caramel sauce

: Tortilla Dulce

: Tortilla Dulce

: Tortilla Dulce

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Schwäbisches Rotkraut Mit Kasseler Rippenspeer Und Knoblauchkartoffeln

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Easy now with the German tongue breaker – it’s just red cabbage with smoked pork loin and garlic potatoes, jawohl 🙂
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The secret to a good red cabbage (as well as sauerkraut) is to cook it long enough and to bind the juices, two simple steps that most cooks ignore. Unlike some other recipes steeped in a long tradition, in my opinion, this one does NOT improve with modernisation or simplification. It is a very straightforward preparation which will be rewarded with a great dish, wonderful in taste, texture and presentation.
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Bon Appetit ! Life is Good !
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P.S.
Although this dish does not really need a sauce, I am a typical “Schwoab“, who loves sauce with everything.
So I made a sauce with the drippings from the kasseler, some finely chopped tomatoes and a shot of red wine 🙂
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Sauerkraut on ChefsOpinion
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Schwäbisches Rotkraut Mit Kasseler Rippenspeer Und Knoblauchkartoffeln

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Preparation :
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: saute sliced onions in a generous amount of duck or pork fat until translucent, add finely sliced cabbage

: to one pound of cabbage, add 1/2 cup red-wine-vinegar and 1 cup red wine

: add sugar, kosher salt, cayenne pepper,2 bay leaves, 1 cinnamon stick

: grate 1 unpeeled apple into the cabbage, add two cups of water or stock and simmer until the cabbage is tender

: add a small amount of corn starch slurry, mix well

: simmer another minute, check/adjust taste

: turn heat to lowest setting, add sliced kasseler (smoked pork loin), let meat heat through, about 4 minutes, depending on thickness

: meanwhile, saute small cooked potatoes in garlic oil, season with kosher salt and cayenne pepper

: Schwäbisches Rotkraut (Red Cabbage Swabian Style)

: Schwäbisches Rotkraut Mit Kasseler Rippenspeer Und Knoblauchkartoffeln

: Schwäbisches Rotkraut Mit Kasseler Rippenspeer Und Knoblauchkartoffeln

: Schwäbisches Rotkraut Mit Kasseler Rippenspeer Und Knoblauchkartoffeln

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Stir Fried Boneless Beef Ribs And Asparagus In Hoi Sin Sauce

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I bought these beauties to put them on the grill, but I had steak often lately so I changed my mind and prepared this tasty dish instead. I am glad I did, because it just hit the spot and left me happy with the choice I made.
Just goes to show – the first idea is not always the best 🙂
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Bon Appetit ! Life is Good !
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More Ribs on ChefsOpinion
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How to cook Fan (Chinese Steamed Rice)
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Stir Fried Boneless Beef Ribs And Asparagus In Hoi Sin Sauce

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Preparation :
To read instructions, hover over pictures
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: blanche asparagus in salted water, shock in ice water, drain

: mix together 1/3 hoi sin sauce, 1/3 soy sauce, 1/3 water with 1 tblsp corn starch and 1 tsp chili paste

: boneless beef ribs

: cut the ribs into smaller pieces

: marinade with soy sauce, chili paste, garlic paste and corn starch

: stir fry in VERY hot peanut oil until the ouside is nicely browned but the inside is still med/rare

: remove meat from oil, set aside

: add blanched asparagus and raw peppers to the remaining oil, saute until heated through

: add the mixed sauce, bring to a simmer, after one minute, remove from heat

: add the beef, check / adjust seasoning

: sprinkle beef with lightly toasted sesame seeds, serve with steamed rice (Fan)

: Stir Fried Boneless Beef Ribs And Asparagus In Hoi Sin Sauce

: Stir Fried Boneless Beef Ribs And Asparagus In Hoi Sin Sauce

: Stir Fried Boneless Beef Ribs And Asparagus In Hoi Sin Sauce

: Stir Fried Boneless Beef Ribs And Asparagus In Hoi Sin Sauce

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How To Turn Radiators Into A Delicious Dish…….

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“Radiatore with Salame and Sun-Dried Tomatoes in Garlic-Confit Cream”
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Pasta, garlic, cream and other “stuff” 🙂 – always quick and easy to prepare, yet very rewarding with big flavors and a lovely texture.
This is the kind of food I prepare when I “don’t feel like cooking”. After all, the whole preparation takes only a few minutes and is easy enough to be handled by a novice in the kitchen, all one needs is a few good ingredients and a passion for food, the rest will fall into place all by itself 🙂
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Bon Appetit ! Life is Good !
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Radiatore with Salame and Sun-Dried Tomatoes in Garlic-Confit Cream

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Preparation :
To read instructions, hover over pictures
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: saute garlic in olive oil until just starting to change color

: add salame julienne and onion julienne, saute until onions are translucent

: add julienned sun-dried tomatoes and heavy cream, season with kosher salt and fresh-grated black pepper

: simmer until cream starts to thicken, remove from heat, add grated parmesan, check / adjust seasoning

: add fresh cooked radiatori with a bit of the cooking water, mix well

: plate on serving dish, sprinkle with freshly shredded parmesan

: Radiatore with Salame and Sun-Dried Tomatoes in Garlic-Confit Cream

: Radiatore with Salame and Sun-Dried Tomatoes in Garlic-Confit Cream

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Lamb Stew “Wiedenfelsen”

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Image: Property of Panoramio

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Click here for a short Video of Hotel Wiedenfelsen
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It seems about time that I dedicate a dish and name it for the place which started it all for me, the wonderful, elegant and classy “Hotel Wiedenfelsen” in the Black Forrest in Germany.
Before and during the time I was lucky to be am apprentice in this gem of a hotel, the tourist industry in Germany was dominated by hotels like this.
Medium in size, family-owned hotels and restaurants which were the pride of families which, in many cases, had operated these hotels and restaurants for generations. Sadly, because of changing demands, the industry took a sharp turn during the 70’s and many of these wonderful places became obsolete in a fast changing landscape of mostly chain-operated hotels. Only the strongest and the luckiest survived, while the rest gave way to cookie-cutter operations without charm and soul, or they just ceased to exist (including Hotel Wiedenfelsen). It has since seen various attempts to re-invent itself under different ownership, but has never managed to come even near it’s former glory).
Things were of course very different during the hotels heydays, the time during which I had the fortune to be accepted for a three-year apprenticeship under the tight and competent leadership of the Executive Chef (and son in law of the then-owners) Karl Mueller. Karl was a generous and warm person, taking care of us apprentices as if we were family. He was also extremely professional, strict and a severe applier of high culinary standards.
Although ours was a relatively small hotel (about 70 rooms, two restaurants and one banquet space), the standards with which our hotel operated were very high and impeccable indeed.
It was mostly because of these high standards of the whole family who owned and operated “Hotel Wiedenfelsen” that I have become the person I am and the chef I was for nearly five decades. Admittedly, it took an iron hand, a (seemingly at the time) short leash and not a few “fresh ones” to shape me (and a bunch of other apprentices) into the professional I became, but, looking back today, I am grateful to the Mehr family and the Mueller family to have never given up on me and guided me into the right professional and personal direction.
All of this (and more) went through my head yesterday while I was cooking this dish which was the first lamb dish Chef Mueller taught me so many years ago………..
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Thanks Karl, Uschi, Herr und Frau Mehr. God Bless ! 🙂
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Lamb Stew “Wiedenfelsen”

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Preparation :
To read instructions, hover over pictures
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: remove excess fat from a de-boned lamb leg

: cut into cubes, season with kosher salt and cayenne pepper

: saute lamb in olive oil until browned

: add sliced onions and garlic paste

: add tomato sauce, diced tomatoes and same amount (volume) of water (or red wine if you prefer)

: season with finely chopped fresh rosemary, kosher salt, cayenne pepper, a dash of ground cumin and a dash of dried or fresh oregano

: simmer slowly until lamb is tender but NOT falling apart

: add cooked chickpeas and small raw carrots

: simmer until carrots are tender

: add diced bell peppers, simmer two more minutes

: add grape tomatoes, remove from heat, check / adjust seasoning

: Lamb Stew “Wiedenfelsen”

: Lamb Stew “Wiedenfelsen”

: Lamb Stew “Wiedenfelsen”

: serve stew over pasta, rice, mashed potato or cous cous

: Lamb Stew “Wiedenfelsen”

: Lamb Stew “Wiedenfelsen”

: Lamb Stew “Wiedenfelsen”

: Bella – first bite as usual 🙂

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Petti Di Pollo Alla Fiorentina

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Quote from Ciao Italia :
“Anything alla fiorentina, meaning Florentine style, usually signifies that spinach is in the dish”.
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If you wonder why I put this quote at the beginning of this post, the answer is simple:
“Petti Di Pollo Alla Fiorentina” is traditionally (originally?) prepared by stuffing a chicken breast with a mixture of chopped blanched spinach and grated cheese, then sauteed in fat or baked in the oven.
While this can be a very enjoyable variation, I have seen many other ones, some even just grilled, served with or without any spinach. This was actually in Florence some years back, when Maria and I visited a fancy restaurant off the beaten track and I ordered a “Bistecca Alla Fiorentina” for myself (beef-heaven on earth) and Maria ordered the “Pollo Alla Fiorentina”, which was presented as a simple grilled chicken breast served on a bed of spinach.
As for the reason I prepare my version the way I do is simply because I feel it is a far more tasty and juicy version of the widely touted as original version of “Petti Di Pollo Alla Fiorentina”.
Coating the chicken allows the breast to stay very most while you can cook the meat to just being done, while if you stuff the breast and then cook it, by the time the stuffing is heated to a safe temperature, the breast will be much too dry.
So, as usual, while I don’t claim that my version is the “Original”, I strongly believe that it is the improved version of a venerable, classic dish 🙂
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Bon Appetit ! Life is Good !
(Controversial, sometimes) 😦 🙂
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Petti Di Pollo Alla Fiorentina

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Preparation :
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: butterfly skinless chicken breast in half

: score the surface to allow more coating to adhere to the meat

: mix equal parts of raw chopped spinach, grated parmesan cheese and whole eggs, season with kosher salt, garlic paste and cayenne pepper

: dust the breasts with flour, then dip into spinach/egg mixture, saute in olive oil

: almost done…………

: meanwhile, saute freshly cooked penne in garlic-oil, add chopped tomatoes, grated parmesan, sriracha, kosher salt and maggi seasoning (optional), mix well

: plate the pasta, sprinkle with grated cheese

: top with chicken, sprinkle with more cheese and basil leaves

: Petti Di Pollo Alla Fiorentina

: Petti Di Pollo Alla Fiorentina

: Petti Di Pollo Alla Fiorentina (notice how juicy the chicken breast is)

: Bella eats Petti Di Pollo Alla Fiorentina 🙂

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Chicken-Noodle Soup With Spicy Sausage And Napa Cabbage

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So now that summer is finally over (at least according to the calendar), soups will be on the menu more often to warm our frozen bones (or we could turn the A/C from 72F to 78F ?) 🙂
Anyway, I myself never need an excuse to prepare myself a pot of soup, especially any variation of chicken-noodle soup, which I eat as often as twice a week. Following is today’s version :
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Bon Appetit ! Life is Good !
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Chicken-Noodle Soup With Spicy Sausage And Napa Cabbage

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Preparation :
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: saute diced chicken in garlic oil until lightly browned

: add diced spicy Italian sausage and chicken stock, season with grated ginger, kosher salt and cayenne pepper, simmer until sausage and chicken is cooked through, about 4 minutes