morue

Poached Cod Fillet With Whole-Grain Mustard Sauce And Pomegranate Pilaf

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Poached Cod Fillet With Whole-Grain Mustard Sauce And Pomegranate Pilaf

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Cod –
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Kabeljau / Dorsch / タラ Tara / Morue / Bacalao / smk alqadi / Treska / Turska / Γάδος Gádos / Kele / Torsk / треска, etc, etc. 🙂
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Until a few short years ago, cod (kabeljau), and especially cod in mustard sauce was a very popular dish in Europe. It was very cheap, tasted great, looked good and was widely available.
It could be found  at least  once a month on Fridays in private homes, in restaurants on “Daily Specials”, as a choice in school- and factory cafeterias and everywhere else where people did not eat meat on a Friday because of religious reasons, or simply because they loved the dish and welcomed it as a change from the usual daily meat or vegetable offerings.
I would love to eat cod at least 3 times a week, breaded, poached, sautéed, grilled, in tacos or sandwiches, plain or with sauce or condiments, and so forth. However, the exuberant pricing of at least $ 10 a pound prevents me from enjoying cod more often. 😦
But once in a while I spoil myself and Bella and go all out, no matter the cost. 🙂


Bon Appétit !   Life is Good !
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Click here for more  Pomegranate  on  ChefsOpinion
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Click here for more  Cod  on  ChefsOpinion
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Click here for more  Mustard Sauce  on  ChefsOpinion
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Poached Cod Fillet With Whole-Grain Mustard Sauce And Pomegranate Pilaf

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Poached Cod Fillet With Whole-Grain Mustard Sauce And Pomegranate Pilaf

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Poached Cod Fillet With Whole-Grain Mustard Sauce And Pomegranate Pilaf

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures

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Steamed Cod With Caraway Potatoes, Lima Beans And Tomato Sauce

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Cod  used to be one of the cheapest and most widely used fish. How times have changed. Today I paid $ 11.00 for these two small pieces of fish at my local fishmonger. How sad 😦
However, I am glad I spend the dough, the dish was excellent and well worth the cost ( about $ 15.00 for everything, one portion. Imagine I wanted to sell this in a restaurant at 20% food cost – $ 75.00 sales price ! No wonder the portions of real food in restaurants are getting smaller by the day. And never mind feeding a family of four on a average salary with food like this 😦

Bon Appetit !   Life is Good !   (For most of us, anyway 🙂 )

Recipe Easy Tomato Sauce Link
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Steamed Cod With Caraway Potatoes, Lima Beans And Tomato Sauce

Steamed Cod With Caraway Potatoes, Lima Beans And Tomato Sauce

 

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