potatoes

” Potatoe’s Balsamico “

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Of all potato dishes in the world,
this is my absolute favorite !

Potatoes,
Balsamic Vinegar, 

Garlic,
Onion,
Spicy Sausage,
Olive oil,
Chilies,
Scallion,
Kosher Salt,
Fresh Ground Pepper.
Cover potatoes, vinegar, salt and pepper with foil, steam in oven at 420 until soft.
Remove foil, add all other ingredients and roast until golden brown.

Bon Appetit ! Life is Good !
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” Bistek “, yesterday’s “CON” fusion dinner

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Yesterday’s  “CON” fusion dinner :

Bistek is a traditional filipino dish. It originated in China but got it’s
name from the Spaniards who occupied the islands for centuries and had
difficulties pronouncing the chinese name for the dish.

Lomo Saltado
is a similar peruvian dish which also contains potatoes
(french fries actually) and tomatoes. Since I did not want to have rice nor
tomatoes yesterday , I simply combined the two dishes.
The result was a great dish that hit all the right places for me.

Life is Good  🙂
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” Pommes Sarladaise, Greens & Grape Tomatoes “

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Because it was a meat free day for me, I added mushroom to the potatoes.
Wonderful, tasty, very satisfying meal.

Potatoes,
Mushrooms,
Onions,
Garlic (plenty),
Duckfat (plenty),
Salt & Pepper
x
Romaine,
Grape Tomatoes,
Dijon Vinaigrette

Bon Appetit ! Life is Good ! 
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” Dirty Dozen: EWG Reveals List Of Pesticide-Heavy Fruits And Veggies “

An Apple A Day……..

Excerpt from the HUFFPOST :

….. And while the list is comprehensive, the ranking doesn’t capture all information:
For example, though apples were ranked as the most contaminated overall,
imported nectarines had the unique distinction of having a full 100 percent
rate of positive pesticide test results, above any other product. Bell peppers
and grapes were both commonly contaminated with 15 different pesticides
in a single sample — the highest overall diversity of contamination.

Still, even the researchers who conducted the pesticide exposure studies
don’t recommend giving up the “Dirty Dozen” outright.

Read more HERE 

” Aloo Ki Tiki ” Indian Potato Patties

Very tasty dinner tonight.
Toke the liberty to replace the peas with some other
vegetables to get even more flavor and color.

Tomorrow – NOT a vegetarian food day   🙂
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