gherkins

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A bowl of granola for breakfast is a wonderful thing for a lot of folks – but for me, it is NOT.
If I want my day to start on a happy note, I need food that say’s HAPPY to me.
A bowl of granola or such just says BAHH to me and is, in my humble opinion, but a sorry excuse for a satisfying breakfast 😦 .
On the other hand, a delicious frittata – now we are talking ! 🙂
Throw in a couple of gherkins, a few green leaves and grape tomatoes in yogurt/honey dressing and Voilà ! – bring it on, tough day !
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Bon Appétit ! Life is Good !
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Click here for more Breakfast of Champions on ChefsOpinion
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Yogurt/Honey Dressing :
Whisk together 2 tblsp greek yogurt, 1 tsp organic honey, 1 tsp rice vinegar, kosher salt and cayenne pepper to taste
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Chicken, Spinach And Potato Frittata

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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: Cook 2 lbs peeled potatoes in lightly salted water until tender but NOT falling apart, drain, let cool enough to handle, cut into fine slices

: slice 2 med-size chicken breasts into slices, season with 1 tsp garlic paste, fresh-cracked black pepper and kosher salt to taste

: saute the chicken in 1/2 tblsp olive oil until cooked through

: remove chicken from pan, reserve

: saute the potato slices in 1 tblsp olive oil until browned

: return the chicken to the pan

: add 2 oz cleaned fresh spinach, saute for one minute

: add 6 whole whisked eggs

: cook on low heat until eggs have set, flip eggs to other side, cook until lightly browned; serve with gherkins and small salad of greens and tomatoes in honey/yogurt dressing; serves 4

: Chicken, Spinach And Potato Frittata

: Chicken, Spinach And Potato Frittata

: Chicken, Spinach And Potato Frittata

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So who decided that the only good ribs are BBQ’d Ribs ?!
Once you have tried these here knock-out babies, you might be hooked on this very different spin on one of Americas favorite pork cut’s.
I for one prefer this preparation to the traditional way of barbequing ribs. This way you will actually be able to taste the rib meat, as well as enjoy the unique texture of the ribs, all of which is lost after hours of grilling, smoking and then drowning in a bucket-load of bbq sauce.
Of course, there are some great bbq’d ribs out there, but in my own humble opinion, they are few and far between.
So here we go, great ribs served with a wonderful German potato and cucumber salad.
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Bon Appetit ! Life is Good !
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German Potato Salad
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