Grab Bag

Beer, whiskey and pork fat : the new health foods?

Beer, whiskey and pork fat : the new health foods?
By “eatocracy”


Kate Krader (@kkrader on Twitter) is Food & Wine’s restaurant editor. When she tells us where to find our culinary heart’s desire, we listen up.

Beer lovers, rejoice. Whiskey drinkers, celebrate. Pork fat fans, this is your moment. All the things you thought were unhealthy can actually help you lose a ton of weight.

Well, not exactly. This isn’t an ad in the back pages of a sketchy magazine. All these things are still not good for you when you eat and drink them in large quantities. And don’t stop eating your blueberries and strawberries if you want to boost your brainpower.

Still, there’s some surprising good health news for anyone who wants to wash down their lard-topped popcorn with a beer and a shot of whiskey.

Beer: The Problem-Solver
Question: Who’s better at solving brainteasers, men who are sober or men who have drunk two pints of beer? According to research from the University of Illinois, the drinkers are the winners. (That sound you hear is every guy I know cracking open a beer right now in self-righteous satisfaction.) Not only did the drinkers solve 40 percent more problems than the nondrinkers, they solved their problems faster: 12 seconds compared to the nondrinking 15.5 seconds.

Pork Fat: The Bad Cholesterol Fighter
“Pork fat is not only useful, but it is also good for us,” says my new hero, Jennifer McLagan. She’s the author of the James Beard Award–winning “Fat: An Appreciation of a Misunderstood Ingredient”. To back up her claim, McLagan’s book includes a chart showing that 45 percent of pork fat is monounsaturated, which can help raise your HDL, or good cholesterol, and also can help lower your LDL, or bad cholesterol.

She also extols the benefits of frying in lard, because food absorbs less fat than if you fry it in oil. Lagan piles on the good news, arguing that “Diets low in fat, it turns out, leave people hungry, depressed and prone to weight gain and illness.” To ensure readers’ happiness, she includes recipes in “Fat”, including one for euphoria-inducing bacon fat mayonnaise.

Whiskey: The Good Cholesterol Booster
If you’re looking for other celebratory ways to increase your good cholesterol levels and potentially decrease your risk of a stroke, grab a bottle of your favorite booze. And then drink in moderation. According to the Mayo Clinic, studies suggest that if you consume one alcoholic drink per day if you’re a woman, or two drinks a day if you’re a guy, you can increase your HDL cholesterol levels and also potentially decrease your risk of a stroke. But, cautions the Mayo Clinic, “If you don’t drink alcohol, don’t start just to try raising your HDL levels.”

Popcorn: The Antioxidant Hero
You don’t need me to tell you that popcorn is popular with the high fiber crowd. Here’s more good news for anyone who’s trying to justify their next big bucket of (nonbuttered, non-oversalted) popcorn: New research from the University of Scranton suggests that a serving of popcorn is higher in antioxidants than some fruits and vegetables. Those antioxidants, known as polyphenols, are associated with helping to prevent cancer. They’re concentrated in popcorn’s husk, which is something to consider the next time it gets stuck in your teeth and you consider spitting it out.

Animals !

Help put an end to the abuse of ANY living creature !

Anybody remember the devil’s who repeatedly cut up horses alive here in miami a few months ago? Unfortunately, there are heartless people everywhere, all countries, all cultures.
People torture other people and animals. That’s why there is a hell, waiting for all of them ! My heart goes out to all creatures who are being tortured and in my opinion,
all torturers deserve to be punished, one way or another  🙂

” Pancit Sotanghon “

Felt like having pinoy food today, masarap !     🙂

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Is it wrong for a women to cook all meals in a household, on top of having a job, doing the cleaning, laundry, shopping, etc ?

Is it  wrong for a women to cook all meals in a household,

on top of having a job, doing the cleaning, laundry, shopping, etc ?

Your opinion please?


squido image

Do you agree to have to pay additional $ 1.00 for ice in your drink !?

There is a new trend to charge customers for ice in their drinks ? !

 

Receipt shows a charge for ordering a drink “on the rocks”
By Zagat 

Did we really just get charged $2 for ice? This disturbing new trend in which restaurants/bars display an extra charge on your receipt for having a drink “on the rocks” is one of the tackiest moves in the business. While some may argue that the bartender has to go heavier on the pour for “on the rocks” drinks, it’s not very classy to alert the customer with a separate charge on the receipt. Restaurants – if you MUST charge extra, save yourself some grief and just factor it into the price of the drink.

Image via Broward Palm Beach

” Hans’ Baked Onion & Potato Soup “

I love traditional french onion soup, but I usually don’t like to struggle with the gooey  cheese, especially not when I sit on my lounge in front of the tv
in a semi dark room, balancing a tray in my lap. So today I came up with this version of an onion soup and I think this version is my new favorite.
Bon Appetit !

” Strawberry & Banana Ice Cream Sandwich “

Today when I went into the station to pay for my gas I grabbed an ice cream sandwich because the picture on the outside looked so delicious. I had not have one since years and I remember the great ones back home in Germany, creamy on the inside and  CRISPY waffles on the outside. Much to my dismay, what I got today was a soft, sticky tasteless sandwich,  just horrendous.
So I went home and made my own ice cream sandwich. Easy and very delicious.
The secret is to freeze the cookies for a couple of hours before adding the ice cream Today I made Strawberry & Banana, then after you add the ice cream between the cookies, freeze them again to make sure the cookies don’t become soggy.
Bon Appetit !

What’s wrong with our food system?

What’s wrong with our food system?

Obviously this kid has been well trained to deliver he’s parents message.
It is a bit simplistic, but we have to start to get awareness and concern going.
p.s.
Are you surprised the kid is home schooled?

Why on earth do the younger generations ” Not Give A Hood ” anymore?

Why on earth do the younger generations  ” Not Give A Hood ” anymore?
By Chef Hans D. Susser

Lately there seems to be a clear indication that a large part of the “younger generations don’t give a hood anymore”. They are disillusioned, unmotivated, have no morals, work ethics, sense of urgency, etc, etc. Fact ? Surely to some extent. Yet I believe every previous generation has had the same conviction before the present one: “Everything was better in our time”. The world and everything in it has changed so much and so rapidly in the past 100 years. For the older generations it seems to be harder and harder to keep up with the increasing flow of information and technology. For the younger generations there seems to be a less and less apparent need to base their life on morals, pride, community, good behavior, decency and personal accountability.

End of story.

But hold on a minute – are the young generations alone to blame for the loss of these ideals ? Let’s see :

– Who has trashed the economy and created a multitude of factors which combine to form the mess we are finding us sitting in?
– A pitiful job market and a whole generation floundering?
– No proper prospects for a whole generation to live the lifestyle they saw their parents enjoy ?
– No leaders who seem to have what it takes, on all levels of the economy, education and politics?
– Who has all but eliminated the base for a proper, prosperous blue collar workforce?

I believe those were the generations before this one, the baby boomers in particular.
The damage has been done and it must be fixed – NOW!
We must stop taking serious all those half-assed psychological theories by people who have been sitting in class rooms on their tenured butt their whole life without being part of the real world, who want to convince us that is ok to fail at all levels and a good cry will relieve us from our responsibilities. We must stop painting the mess pink, accept what it is (a certified pile of crap) and we must move on! Nobody thinks it will be easy but the time to act is now! We need to wake up and smell the roses.
-We, ALL generations, must understand that being filthy rich is the exception, not the norm.
-We must understand that we will have to work hard when we are young.
-We will have to understand that we have to study hard when we are young.
-We will have to understand that :
-If we are hungry, we must eat – not cry.
-If we are thirsty, we must drink – not cry.
-If we are wet, we must dry off – not cry.
-If our house burns down, we must rebuild – not cry.
-If a politician screws up, we must replace him/her – not cry.
-If our economy has gone to the birds, we must fix it, not cry.
The damage is done! The crying is done! Let’s fix the damage by being responsible for our actions and holding others responsible for theirs. Let’s do things the right way. Let us all ” give a hood” again, one by one and we shall see a better future on all levels in all matters- family, work, politics, education and our social environment . We need to re-discover the decent, proper values on which we must base our personal and professional decisions and apply them to our lives accordingly. If the majority of us is willing and able to do this now, then build on it and install these virtues in the following generations, we will achieve a solid, prosperous future for the next “younger generations” to come, so they will have a reason to care and to ” give a hood “. We must give the younger generations the hope and motivation, the moral and economical guidelines, the necessary skills and knowledge to get out of their lethargy and start building their own future. We must be the leaders which our successors in family, profession and life deserve.

End of story.