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Cornish Hen has very tender meat and does not need to be stewed – it can be grilled, roasted , poached or sautéed.
However, once in a while I like to braise (stew) one because of the delicious sauce this cooking method will produce. So then, this is what I had for lunch today, accompanied by a tall glass of iced tea. (No more booze for me, at least for the moment 🙂
Bon Appetit ! Life is Good !
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Stew Of Cornish Hen In Merlot With Beans And Vegetables
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Stew Of Cornish Hen In Merlot With Beans And Vegetables
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Preparation :
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season 8-cut chicken with salt, cayenne pepper and granulated garlic in olive oil until golden brown
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add onions, saute until translucent
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add chorizo, saute until starting to brown
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add diced red peppers, garlic paste and scallions, saute one minute
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deglaze with merlot, add small blanched potatoes, chopped tomatoes with their juices, cannelini beans and straw mushrooms
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simmer until sauce slightly thickens and chicken is cooked through, about 15 minutes
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add grated asiago cheese, check / adjust seasoning
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to serve, sprinkle with chopped cilantro
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Stew Of Cornish Hen In Merlot With Beans And Vegetables
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Stew Of Cornish Hen In Merlot With Beans And Vegetables
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ChefsOpinion 