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Vacio (Beef Loin Flap), Sauteed Banana Peppers, Cherrie Peppers Relish and Mashed Avocado With Peruvian Salsa Ají Amarillo
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Vasio. This is yet another cut of beef which is not usually utilized for steaks outside of South America. Yet, if you visited South America and had a chance to sample it, you might agree with me that this is one of the best steaks in regards to texture and flavor.
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Vasio, (Flap steak, or flap meat) (French-Bavette), comes from a bottom sirloin butt cut of beef, and is generally a very thin steak. Flap steak is sometimes called sirloin tips in New England.
The flap steak is sometimes confused with hanger steak as both are usually cut thin. Skirt steak is a cut of beef steak from the plate. It is long, flat, and prized for its flavor rather than tenderness. It is not to be confused with flank steak, a generally similar adjacent cut nearer the animal’s rear quarter.
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Bon Appétit ! Life is Good !
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P.S.
Cherrie Peppers Relish is my new go-to condiment/sandwich spread.
You can prepare it yourself, but it is widely available in stores and online in good quality and various spice-levels, from mild to burning hot 🙂
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Click here to see another South American favorite of mine, the Picanha
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Click here for an extensive list of Beef Cuts from around the World
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Click here for Salsa Aji Amarillo Recipe on Chefsopinion
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Mashed Avocado with Salsa Aji Amarillo Recipe :
Mash the flesh of one ripe avocado with 1 tblsp chopped cilantro, 1/4 tsp garlic paste and kosher salt and salsa aji amarillo to taste
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Vacio (Beef Loin Flap), Sauteed Banana Peppers, Cherrie Peppers Relish and Mashed Avocado With Peruvian Salsa Ají Amarillo
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Vacio (Beef Loin Flap), Sauteed Banana Peppers, Cherrie Peppers Relish and Mashed Avocado With Peruvian Salsa Ají Amarillo
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Vacio (Beef Loin Flap), Sauteed Banana Peppers, Cherrie Peppers Relish and Mashed Avocado With Peruvian Salsa Ají Amarillo
Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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- Flap Steak
- cut 2 ea 8 oz steaks, season with kosher salt, cayenne pepper and granulated garlic, season 2 ea large banana peppers the same way
- saute steaks and peppers in 2 tblsp peanut oil until peppers are blistered and steaks are cooked according to your liking, serve with amashed avocados on the side, top the steaks with the cherrie peppers relish
- Vacio (Beef Loin Flap), Sauteed Banana Peppers, Cherrie Peppers Relish and Mashed Avocado With Peruvian Salsa Ají Amarillo
- Vacio (Beef Loin Flap), Sauteed Banana Peppers, Cherrie Peppers Relish and Mashed Avocado With Peruvian Salsa Ají Amarillo
- Vacio (Beef Loin Flap), Sauteed Banana Peppers, Cherrie Peppers Relish and Mashed Avocado With Peruvian Salsa Ají Amarillo
- Vacio (Beef Loin Flap), Sauteed Banana Peppers, Cherrie Peppers Relish and Mashed Avocado With Peruvian Salsa Ají Amarillo
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P.S.
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This dish is part of my upcoming meal plan # 2 –
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD” – MONTH TWO
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Click here for
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD” – MONTH ONE
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Those peppers would have an interesting taste.
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Anneli,
you’ll only find out by trying and tasting. Take my word, it’s worth the try 🙂
Cheers !
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You’re so right!
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THE MARK OF A GREAT CHEF IS THE ABILITY TO USE “inferior”BUT MORE FLAVORFUL CUTS OF BEEF, HANS YOU KEEP HITTING THEM OUT OF THE BALL PARK AND SOME ONE WILL CALL YOU THE BABE RUTH OF CHEFS!….STILL THE HOME RUN KING!
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William,
your flattering makes me (almost) blush 🙂
Cheers !
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A fascinating combination. I am not sure that I could get all of the ingredients here, easiy, but it will be fun to improvise – and a challenge to the taste buds.
Otherwise, I agree with Mr Gibson – or, in cricketing terms, you are putting it through the pavilion clock!
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Peter,
cooking at home is all about improvising and finding improvements by chance 🙂
Cheers !
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