Sesame

Chirashizushi (Scattered Sushi) (ちらし寿司

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I am trying today to continue with my quest for a healthier living. After a substantial, healthy breakfast, I decided that sushi will be light and healthy enough. Usually I would have been right, but there was a problem – I, as usual, was so looking forward to it that I prepared way too much and therefore ate too much, as usual 😦
But boy, was it worth the sin 🙂

The “Chirashizushi” included:

Lobster, crayfish, crab legs, octopus, mussels, shiitake mushrooms, avocado, cucumber, nori, black sesame seeds, egg, scallion, sushi rice.

Sushi Rice Recipe Here (# 3 of the good part)

Bon Appetit ! Life is Good !
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Chirashizushi (Scattered Sushi) (ちらし寿司

: Scattered Mise En Place 🙂

: In Progress

: Chirashizushi (Scattered Sushi) (ちらし寿司

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” Ojinguh Bokkeum ” Korean Style Stir Fried Squid

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Traditionally in Korea , one uses much larger squid and scores the surface in a criss cross pattern. I personally prefer the smaller squid I used here today, the texture is so much different and, dare I say, better. It is a simple stir fry preparation. Please make sure your pan is very hot and please don’t boil your squid. A few short seconds simmering in the sauce will suffice. I also suggest that you mix all the Ingredients for the sauce and check the taste before you add it to the pan so your squid get in and out of the pan as quickly as possible. >
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” Ojinguh Bokkeum ” Korean Style Stir Fried Squid>

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: ” Ojinguh Bokkeum ” Korean Style Stir Fried Squid

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Ingredient’s :

Squid, cleaned, cut to size, including tentacles
Chilis, medium hot, sliced
Scallions, cut into one inch length
Onion, cut into paysanne
Garlic, paste
Ginger, grated
Oyster sauce,
Soy sauce,
Sesame oil,
Chili flakes,
Peanut oil,
Sesame seeds,
Sriracha,
Ketchup, (for color and a touch of sweetness)
Kosher salt,
Cayenne pepper,

Method :

Season all vegetables and squid with salt and pepper. Saute onion , garlic and ginger until fragrant, add vegetables, saute for a few second, add squid, saute for a few seconds. Add sauce, bring to a simmer, remove from heat at once. Adjust seasoning if necessary. Serve with rice, sprinkle with toasted sesame seeds.

Bon Appetit ! Life is Good ! . . . .
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Sunday. At Home. Dim Sum. Good Stuff !

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Light lunch with lot’s of flavor and some liquid goodness (Tsingtao).

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Har Gow, Siew Mai & Dipping Sauce

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Dipping sauce:
Soy sauce,rice wine vinegar, chili paste, sugar, garlic paste, scallion, sesame seeds.

Bon Appetit ! Life is Good !

“Har Gow” Recipe
“Siew Mai” Recipe
More Har Gow at ChefsOpinion

: Har Gow, Siew Mai & Dipping Sauce

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Stir Fried Vegetables, Egg and Walnuts

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Today I read this article about healthy living. One of the main paths to a healthy life is supposedly to refrain from eating animal protein. But, as you all know, healthy or not, I just love animal protein once in a while. Chicken, pork, lamb,beef, seafood, duck, goose, I love it all.
But, tonight I had a strong craving for rice and vegetables. Since Bella is usually my only dinner guest, I mostly get to decide on the menu all by myself. So today’s dinner came along that ” healthy path ” .
“Despite” being healthy, it was delicious and a joy to eat. But tomorrow – Steak 🙂

Fan ( Chinese steamed rice ) recipe HERE
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Stir Fried Vegetables, Egg & Walnut

: Stir Fried Vegetables, Egg & Fan

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Ingredient’s :

Broccoli, floretes, blanched
Bean sprouts,
Red radishes, quartered,
Shiitake mushrooms, sliced
Chili’s, seeded, quartered
Onion, julienned
Eggs, hardboiled, Quartered
Walnuts, candied
Ginger, grated
Garlic, paste
Scallions, sliced
Cilantro, chopped
Hoi sin sauce,
Soy sauce,
Sesame oil,
Peanut oil, to saute
Chicken stock,
Corn starch slurry,
Kosher salt,
Cayenne pepper,
Chili oil,
Sesame seeds, toasted
Fan,

Method :

Saute walnuts in sugar until sugar starts to brown, set aside. Saute onions until translucent, add ginger and garlic, saute until fragrant, Add broccoli, shiitake, radish, scallion and chili’s and saute until heated through. Add chicken stock, soy sauce, hoisin sauce, salt and pepper, bring to a simmer. Add slurry, simmer for a few seconds. Remove from heat, add bean sprouts. Adjust seasoning if necessary. Add eggs. To serve, top with walnuts, sprinkle with cilantro, drizzle with chili oil. Sprinkle fan with toasted sesame seeds.

Bon Appetit ! Life is Good !