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I am trying today to continue with my quest for a healthier living. After a substantial, healthy breakfast, I decided that sushi will be light and healthy enough. Usually I would have been right, but there was a problem – I, as usual, was so looking forward to it that I prepared way too much and therefore ate too much, as usual 😦
But boy, was it worth the sin 🙂
The “Chirashizushi” included:
Lobster, crayfish, crab legs, octopus, mussels, shiitake mushrooms, avocado, cucumber, nori, black sesame seeds, egg, scallion, sushi rice.
Sushi Rice Recipe Here (# 3 of the good part)
Bon Appetit ! Life is Good !
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That’s how healthy living and eating start. Just need to get rid of the rice (potatoes,pasta,bread) and sugar and you will see an amazing difference.
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Not just yet, Art 🙂
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Understand. It took me many years to make the life long decision to get healthy and fit. I’m here to help when you’re ready.
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Thanks Chef. The time will come 🙂
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Personally I just run the food off, but I have a (HC) that makes me run & no high fructose corn syrup, and I intend to be not made up of corn. (saw interesting documentary on how much people are made of corn on a molecular level. It is my contention that this is the most detremental blight on the American diet & health.)
Chef wonderful plate as usual. I keep all your posts in my inbox. I haven’t seen any post for a bit. I was just checking in on you. I worry about my friends, big heart thing.
Chef John
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Thank you John. Gracious comment as usual 🙂 Life is Good !
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