Stir Fried Sea Bass In Black Bean Sauce



This  particular fish, Corvina Sea Bass, is,  according to the seller, legally caught fish, in contrast to Chilean Sea Bass (Patagonian Tooth Fish).
I have enjoyed Chilean Sea Bass many times while I was living in Argentina in the 90’s, when the fish was still abundant and cheap. Unfortunately, due to overfishing, the fish is now rare and endangered and should only be bought from sources which can proof that their fish was legally harvested .
When properly cooked, sea bass is wonderfully moist and flaky, which lends itself to a variety of cooking methods and recipes.
Following  is one of my all time favorites 🙂


Bon Appetit !   Life is Good !


Click here for Chinese Steamed Rice (Fan)   recipe

Stir Fried Sea Bass In Black Bean Sauce

Stir Fried Sea Bass In Black Bean Sauce

Stir Fried Sea Bass In Black Bean Sauce

Stir Fried Sea Bass In Black Bean Sauce



Preparation :

cut sea bass into large cubes, marinade with five spice powder, kosher salt and cayenne pepper, dust with rice flour, mix well

cut sea bass into large cubes, marinade with five spice powder, kosher salt and cayenne pepper, dust with rice flour, mix well

saute whole chilies for a second or two, remove, reserve

saute whole chilies for a second or two in sesame oil to flavor, remove chilies, reserve

saute onions until translucent, add peppers and scallions, saute for two minutes, add garlic paste and grated ginger, saute until fragrant, remove, reserve

saute onions until translucent

add peppers and scallions, saute for two minutes, add garlic paste and grated ginger, saute until fragrant, remove, reserve

add peppers and scallions, saute for two minutes, add garlic paste and grated ginger, saute until fragrant, remove, reserve

reserved sauted onions, peppers, scallions and chilies

reserved sauted onions, peppers, scallions and chilies

saute sea bass in peanut oil until golden, remove from wok, reserve

saute sea bass in peanut oil until golden, remove from wok, reserve

add soy sauce, black bean sauce, chili sauce and rice wine to wok, simmer for one minute

add soy sauce, black bean sauce, chili sauce, sesame oil and rice wine to wok, simmer for one minute

return fish to wok, simmer until fish is almost cooked through, about one minute

return fish to wok, simmer until fish is almost cooked through, about one minute

remove from heat, return vegetables to sauce, mix well, check/adjust seasoning seasoning

remove from heat, return vegetables to sauce, mix well, check/adjust seasoning

Stir Fried Sea Bass In Black Bean Sauce With Fan

Stir Fried Sea Bass In Black Bean Sauce With Fan

Stir Fried Sea Bass In Black Bean Sauce

Stir Fried Sea Bass In Black Bean Sauce

Stir Fried Sea Bass In Black Bean Sauce

Stir Fried Sea Bass In Black Bean Sauce

Fan & Black Sesame Seeds

Fan & Black Sesame Seeds



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