” Spatchcocked Cornish Hen “


Last night’s  excellent dinner. 

One whole cornish hen is a perfect portion.

Bon Appetit ! Life is Good ! 🙂


Cornish hen, soy sauce, kosher salt, sriracha, onion pwd, garlic powder;


Roast in oven at 420F until internal temp on the thickest part on the bone reaches 160F.
Let it rest fo 10 minutes in a warm place. Do not cover or you will loose the crispness.
Carry over heat will take it to a safe 165 and it will still have all the juices.