Pièce De Résistance – Salade “l’Italien”

 

“The Italian”

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During the past three weeks, I have lost the 15 lbs I had gained during my trip to Europe. Although I eat what I want every day, my choices are guided by common sense. I do eat starch and protein, but the portions are a lot smaller than one would usually find on my table. On the other hand, I eat LOT’S of fruit, veggies and of course, salad.
Usually, when we think of salad, a wedge of lettuce or some tossed leaves come to mind. But, if the salad is the mainstay of a day’s worth of nutrition, it has to be more complex, filling and satisfying, such as this here beauty 🙂
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Bon Appétit !   Life is Good !
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Click here for more  Salad  on ChefsOpinion
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Click here for  Italian Vinaigrette Recipe 
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“The Italian”

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“The Italian”

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top with 3 oz of shaved Parmigiano Reggiano

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grind black pepper to taste on top of “The Italian”

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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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