Chirashizushi (Scattered Sushi) (ちらし寿司

I am  trying today to continue with my quest for a healthier living.  After a substantial, healthy breakfast,  I decided that sushi will be light and healthy enough. Usually I would have been right, but there was a problem – I, as usual, was so looking forward to it that I prepared way too much and therefore ate too much, as usual 😦
But boy, was it worth the sin 🙂

The “Chirashizushi” included:

Lobster, crayfish, crab legs, octopus, mussels, shiitake mushrooms, avocado, cucumber, nori, black sesame seeds, egg, scallion, sushi rice.

Sushi Rice Recipe Here  (# 3 of the good part)

Bon Appetit !   Life is Good !

Chirashizushi   (Scattered Sushi)    (ちらし寿司

Chirashizushi (Scattered Sushi) (ちらし寿司




  1. Personally I just run the food off, but I have a (HC) that makes me run & no high fructose corn syrup, and I intend to be not made up of corn. (saw interesting documentary on how much people are made of corn on a molecular level. It is my contention that this is the most detremental blight on the American diet & health.)
    Chef wonderful plate as usual. I keep all your posts in my inbox. I haven’t seen any post for a bit. I was just checking in on you. I worry about my friends, big heart thing.
    Chef John

    Liked by 1 person

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