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This beautiful, tasty salad proofs once again that healthy food does not have to be ugly, tasteless or boring !
On the contrary, when looking at this lovely salad, who would not love to have a portion (or two) of this beauty right now ? 🙂
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P.S.
As usual, use the best crabmeat you can afford.
Or, in a pinch, use kani kama, or substitute the crabmeat with shrimp, lobster or even diced roast- or sauteed chicken.
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Bon Appétit ! Life is Good !
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Click here for more Salad on ChefsOpinion
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Honey/Mustard Vinaigrette Recipe :
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1/4 cup white balsamic vinegar
1/2 cup EVO
1/4 cup organic honey
2 tablespoons dijon mustard
Kosher salt and cayenne pepper to taste
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Whisk all ingredients until emulsified.
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Preparation :
To read instructions, hover over pictures
To enlarge pictures and read instructions, click on pictures
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- 3 oz baby arugula, 1 ea haas avocado, 3 ea hardboiled eggs, 6 oz crabmeat, 8 ea grape tomatoes, honey/mustard dressing
- dress all ingredients except the arugula with 1/4 cup dressing, dress the arugula seperately with 2 tblsp dressing
- plate the arugula first
- Crabmeat, Baby Arugula, Avocado, Egg And Grape Tomato Salad In Honey/Mustard Vinaigrette
- Crabmeat, Baby Arugula, Avocado, Egg And Grape Tomato Salad In Honey/Mustard Vinaigrette
- Crabmeat, Baby Arugula, Avocado, Egg And Grape Tomato Salad In Honey/Mustard Vinaigrette
- Crabmeat, Baby Arugula, Avocado, Egg And Grape Tomato Salad In Honey/Mustard Vinaigrette
- Crabmeat, Baby Arugula, Avocado, Egg And Grape Tomato Salad In Honey/Mustard Vinaigrette
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P.S.
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This dish is part of my upcoming meal plan # 2 –
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD” – MONTH TWO
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Click here for
“HANS’ LIGHTER, HEALTHIER COMFORT FOOD” – MONTH ONE>
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I’ll have mine with crab, please. Fed Ex it right over to me.
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Excellent choice, Anneli 🙂
Cheers !
LikeLiked by 1 person