Pork Medallion “Almondine”

Yesterday’s  late lunch, pork medallion in almonds, creamed spinach, sauteed grapes.
I knew it was turkey for dinner at my friend’s house, so no turkey at home. I did make and take the sidings though, creamed spinach, mashed sweet potatoes, gravy and walnut-cranberry stuffing.
Anyway,  here is lunch. Enjoy   :-)


Ingredients :

Pork medallion,
Almond‘s,  slivered
Bread crumbs,  fine
Egg,  whole, whisked
AP flour,
Kosher salt,
Cayenne pepper,
Peanut oil,  to saute

Spinach,  washed, stems removed, chopped
Onions,  diced
Garlic,  paste
Heavy cream,
Kosher salt,
Cayenne pepper,
Nutmeg,  grated
Butter,  to saute

Butter,  to saute

Season pork with salt and pepper. Dipp in flour,
egg and mixture of half breadcrumbs, half almonds.
Saute slowly to make sure almonds don’t get to dark
and bitter. However, oil must be hot enough to prevent
Breading to get soggy.

Saute onion and garlic until translucent, add cream
and reduce until thickened. Add spinach and seasoning,
cover with more cream and simmer until cream has reduced
again and texture is creamy.

When pork is done, remove onto absorbent paper.
Add a bit of butter and grapes to the pan, saute a few seconds
until grapes are warm. Spoon butter and grapes over pork.
Bon Appetit ! Life is Good !


” Dirty Dozen: EWG Reveals List Of Pesticide-Heavy Fruits And Veggies “

An Apple A Day……..

Excerpt from the HUFFPOST :

….. And while the list is comprehensive, the ranking doesn’t capture all information:
For example, though apples were ranked as the most contaminated overall,
imported nectarines had the unique distinction of having a full 100 percent
rate of positive pesticide test results, above any other product. Bell peppers
and grapes were both commonly contaminated with 15 different pesticides
in a single sample — the highest overall diversity of contamination.

Still, even the researchers who conducted the pesticide exposure studies
don’t recommend giving up the “Dirty Dozen” outright.

Read more HERE