Day: July 23, 2012

Legal: Automatic Weapons. Illegal: French Cheeses. Go Figure :-(

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Is our society all screwed up ?! 
You be the Judge  🙂
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Image Source: Facebook

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” Curried Pumpkin Soup With Carrots, Yoghurt & Ginger “

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Last week I bought  some pumpkin at the grocery store.
I had planned to use it as side dish, but the days passed and the pumpkin just sat there.
So today when I felt like having a soup, curried pumpkin and carrot cream with ginger and chili oil came to mind. I have done this soup a few times in the past for privat dinners at home, and it was always a success with my friends and family.

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“ Curried pumpkin and carrot cream with ginger and chili oil ”

Ingredients:

Pumpkin, peeled and deseeded

Carrots, diced

3  Banana, peeled and diced

Onion, peeled and diced

Ginger, grated

6  Garlic, chopped

Scotch bonnet hot sauce

Greek yoghurt

Curry powder

10 Cinnamon stick
11 Butter
12 Chicken or vegetable stock
13 Salt and cayenne pepper to taste

Method:

Sautee first 6 ingredients in butter until onions are translucent,
add curry and cinnamon and sauté for one minute.
add stock and simmer until vegetables are soft.
Mix in blender until smooth, add yoghurt and salt and Pepper to taste.

To serve, drizzle with more yoghurt and chili oil.

Bon Appetit !   Life is Good !
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” Doctors Write A Prescription For Fresh Produce “

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Michael Nishan at Eatocrazy

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Good Stuff :

Doctors write a prescription for fresh produce

Original post by Posted by: 

Bad cholesterol, depression, high blood pressure; these are all conditions that often prompt a trip to the pharmacy. But now, physicians are administering a different treatment entirely: produce. Doctors at select clinics across the country are writing some obese patients “prescriptions” for fruits and vegetables.
The Fruit and Vegetable Prescription Program provides daily $1 subsidies to buy produce at local farmers markets. FVRx, as it is also known, is funded throughWholesome Wave, a non-profit organization which operates from private donations. Each member of a family gets the $1 prescription so, for example, a family of five would end up getting $35 per week to spend on fresh fruits and vegetables.
Janet Lopez is a cashier at a sporting goods store and lives in Washington, D.C. with her two children, brother and mother. She and her family are part of the Unity Health Care clinic’s prescription program and have been buying the subsidized produce since May. She said they all have been eating more fruits and vegetables because of the program.
“It is an encouragement because now I actually see that my kids love all of this stuff and before I couldn’t get it because it wasn’t cheap. Not only that but I also didn’t know how healthy it actually is,” Lopez said.
In addition to subsidies, FVRx has patients meet with their physicians to check up on their health including their height, weight, blood pressure and body mass index. The program also offers exercise and cooking classes.
“A lot of kids are picking up on how to eat vegetables and realizing they’re not actually yucky, it’s actually, ‘Oh, it’s delicious,’ because they’re learning to cook it themselves,” Lopez said.
And organizers said they use this family oriented approach because even if the whole family isn’t obese, they don’t want one member of the family eating fruits and vegetables while the rest just keep eating junk.

Read all HERE
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Fresh produce, beautiful food :
(All Images by H.D.Susser)
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