Day: July 16, 2012

” Conchiglie A La Mode Du Hans “

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Last night’s midnight snack.
I guess that was one pound straight to the rib’s 😦
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Boil pasta shell’s until al dente, drain, reserve some of the cooking water.
Sautee steak cubes in very hot oil until still rare in center. Remove from pot, reserve.
Sautee vegetables in olive oil very briefly. Remove from pot, reserve.
Deglaze pot with red wine and let it slightly reduce.
Add pasta, beef, veggies, all the accumulated juices from the beef and veggies, a good amount of soft (not melted) butter, plenty of grated parmesan cheese and some of the cooking water from the pasta. Mix all until the sauce coats the pasta lightly.
If consistency seems too thin, add more cheese. If consistency seems too thick, add more pasta water.
To serve, sprinkle with crumbled gorgonzola and scallions.
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Bon Appetit ! Life is Good !
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” Healthy Food: 50 Of The Best In The World “

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Originally posted by:
The Huffington Post
By The Healthy Living Editors
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Each month at HuffPost Healthy Living, we compile lists of the most in-season, fresh superfoods — this June, for instance, we celebrated figs, zucchini and apricots, among others. But these monthly articles got us thinking — what are some of the healthiest foods generally, despite the season?

And so we turned to some of our favorite medical and nutritional experts to come up with this list of 50 of the healthiest foods, presented alphabetically. Pad your grocery list with these and you’ll be on your way to a healthier, more vibrant diet. Of course, even as we editors finished the list, we started thinking of more (“How could carrots not be on the list?” “What about black pepper?”). So we plan to follow up with a second list of healthy foods. Let us know in the comments which of your favorites we skipped and they could appear soon.

Read more and see a slideshow of all 50 food’s HERE
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